Receta Skinny Spiked Strawberry Lemonade - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
strawberries
285.76g |
squeezed lemon juice
122.0g |
water
948.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 1.91 | 0.46 | 0.0 | 2.38 | 2.38 |
Total Fat (g) | 0.86 | 0.0 | 0.0 | 0.86 | 0.86 |
Carbohydrates (g) | 21.95 | 10.53 | 0.0 | 32.47 | 32.47 |
Ash (g) | 1.14 | n/a | 0.95 | 2.09 | 2.09 |
Calories (kcal) | 91.443 | 30.5 | 0.0 | 121.943 | 121.943 |
Starch (g) | 0.11 | n/a | n/a | 0.11 | 0.11 |
Sucrose (g) | 1.34 | n/a | n/a | 1.34 | 1.34 |
Glucose (dextrose) (g) | 5.69 | n/a | n/a | 5.69 | 5.69 |
Fructose (g) | 6.97 | n/a | n/a | 6.97 | 6.97 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 259.9 | 110.69 | 947.05 | 1317.64 | 1317.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.97 | 2.93 | 0.0 | 16.9 | 16.9 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.7 | 0.5 | 0.0 | 6.2 | 6.2 |
Calcium (mg) | 45.722 | 8.54 | 28.44 | 82.702 | 82.702 |
Iron (mg) | 1.17 | 0.04 | 0.0 | 1.21 | 1.21 |
Magnesium (mg) | 37.149 | 7.32 | 9.48 | 53.949 | 53.949 |
Phosphorus (mg) | 68.582 | 7.32 | 0.0 | 75.902 | 75.902 |
Potassium (mg) | 437.213 | 151.28 | 0.0 | 588.493 | 588.493 |
Sodium (mg) | 2.858 | 1.22 | 37.92 | 41.998 | 41.998 |
Zinc (mg) | 0.4 | 0.06 | 0.09 | 0.56 | 0.56 |
Copper (mg) | 0.143 | 0.037 | 0.095 | 0.274 | 0.274 |
Manganese (mg) | 1.114 | n/a | 0.0 | 1.114 | 1.114 |
Selenium (mcg) | 1.1 | 0.1 | 0.0 | 1.3 | 1.3 |
Vitamin A, IU (IU) | 34.291 | n/a | 0.0 | 34.291 | 34.291 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.858 | 1.22 | 0.0 | 4.078 | 4.078 |
Beta Carotene (mcg) | 20.003 | 3.66 | 0.0 | 23.663 | 23.663 |
Vitamin E (mg) | 0.83 | 0.18 | 0.0 | 1.01 | 1.01 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 74.298 | 10.98 | 0.0 | 85.278 | 85.278 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.23 | n/a | n/a | 0.23 | 0.23 |
Tocopherol, delta (mg) | 0.03 | n/a | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 168.0 | 56.1 | 0.0 | 224.1 | 224.1 |
Thiamin (mg) | 0.057 | 0.037 | 0.0 | 0.094 | 0.094 |
Riboflavin (mg) | 0.057 | 0.012 | 0.0 | 0.069 | 0.069 |
Niacin (mg) | 1.114 | 0.122 | 0.0 | 1.236 | 1.236 |
Pantothenic acid (mg) | 0.371 | n/a | 0.0 | 0.371 | 0.371 |
Vitamin B-6 (mg) | 0.143 | 0.061 | 0.0 | 0.204 | 0.204 |
Folate (mcg) | 68.582 | 15.86 | 0.0 | 84.442 | 84.442 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 16.3 | 6.2 | 0.0 | 22.5 | 22.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | n/a | n/a | 0.029 | 0.029 |
Threonine (g) | 0.057 | n/a | n/a | 0.057 | 0.057 |
Isoleucine (g) | 0.057 | n/a | n/a | 0.057 | 0.057 |
Leucine (g) | 0.086 | n/a | n/a | 0.086 | 0.086 |
Lysine (g) | 0.086 | n/a | n/a | 0.086 | 0.086 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | 0.029 | n/a | n/a | 0.029 | 0.029 |
Phenylalanine (g) | 0.057 | n/a | n/a | 0.057 | 0.057 |
Tyrosine (g) | 0.057 | n/a | n/a | 0.057 | 0.057 |
Valine (g) | 0.057 | n/a | n/a | 0.057 | 0.057 |
Arginine (g) | 0.086 | n/a | n/a | 0.086 | 0.086 |
Histidine (g) | 0.029 | n/a | n/a | 0.029 | 0.029 |
Alanine (g) | 0.086 | n/a | n/a | 0.086 | 0.086 |
Aspartic acid (g) | 0.429 | n/a | n/a | 0.429 | 0.429 |
Glutamic acid (g) | 0.286 | n/a | n/a | 0.286 | 0.286 |
Glycine (g) | 0.086 | n/a | n/a | 0.086 | 0.086 |
Proline (g) | 0.057 | n/a | n/a | 0.057 | 0.057 |
Serine (g) | 0.086 | n/a | n/a | 0.086 | 0.086 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.057 | 0.0 | 0.0 | 0.057 | 0.057 |
Phytosterols (mg) | 34.291 | n/a | n/a | 34.291 | 34.291 |
Monounsaturated Fat (g) | 0.114 | 0.0 | 0.0 | 0.114 | 0.114 |
Polyunsaturated (g) | 0.457 | 0.0 | 0.0 | 0.457 | 0.457 |