Receta Skinny Steak Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	flank steak 56.7g	garlic 0.33g	worcestershire sauce 0.0g	bell peppers 24.4g	lawry 4.5g	olive oil 0.56g	corn tortillas 19.0g	tomatoes 7.05g	romaine lettuce 0.71g	cream 0.0g	cheese 3.5g	guacamole 18.59g	Total Per Serving	Total for Recipe
Protein (g)	12.03	0.02	n/a	0.24	0.76	0.0	1.08	0.06	0.01	n/a	0.87	0.37	15.45	123.6
Total Fat (g)	4.07	0.0	n/a	0.07	0.03	0.56	0.54	0.01	0.0	n/a	1.16	2.73	9.18	73.44
Carbohydrates (g)	0.0	0.11	n/a	1.47	3.27	0.0	8.48	0.28	0.02	n/a	0.04	1.59	15.26	122.08
Ash (g)	0.57	0.0	n/a	0.11	0.15	0.0	0.18	0.04	0.0	n/a	0.14	0.29	1.48	11.84
Calories (kcal)	87.883	0.486	n/a	7.562	14.94	4.973	41.42	1.269	0.12	n/a	14.105	29.748	202.506	1620.048
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.02	0.02	0.16
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.01	0.02	0.16
Glucose (dextrose) (g)	n/a	n/a	n/a	0.47	n/a	n/a	n/a	0.09	0.0	n/a	n/a	0.07	0.63	5.04
Fructose (g)	n/a	n/a	n/a	0.55	n/a	n/a	n/a	0.1	0.01	n/a	n/a	0.02	0.68	5.44
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.0	0.01	0.08
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.0	0.01	0.08
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	40.1	0.19	n/a	22.49	0.29	0.0	8.72	6.66	0.67	n/a	1.29	13.62	94.03	752.24
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	1.02	1.09	0.0	0.17	0.19	0.01	n/a	0.02	0.12	2.62	20.96
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.02	0.02	0.16
Dietary Fiber (g)	0.0	0.0	n/a	0.5	0.4	0.0	1.2	0.1	0.0	n/a	0.0	1.2	3.5	28.0
Calcium (mg)	14.175	0.591	n/a	1.708	3.6	0.006	15.39	0.705	0.233	n/a	25.235	2.231	63.872	510.976
Iron (mg)	0.88	0.01	n/a	0.1	0.12	0.0	0.23	0.02	0.01	n/a	0.02	0.1	1.5	12.0
Magnesium (mg)	12.474	0.082	n/a	2.927	2.61	0.0	13.68	0.776	0.099	n/a	0.98	5.392	39.019	312.152
Phosphorus (mg)	110.563	0.499	n/a	6.343	18.765	0.0	59.66	1.693	0.212	n/a	17.92	9.668	225.322	1802.576
Potassium (mg)	185.972	1.308	n/a	51.473	49.545	0.006	35.34	16.714	1.741	n/a	3.43	90.174	435.704	3485.632
Sodium (mg)	30.617	0.055	n/a	0.976	1.17	0.011	8.55	0.353	0.056	n/a	21.735	1.301	64.825	518.6
Zinc (mg)	2.1	0.0	n/a	0.06	0.12	0.0	0.25	0.01	0.0	n/a	0.11	0.12	2.77	22.16
Copper (mg)	0.04	0.001	n/a	0.005	0.007	0.0	0.029	0.004	0.0	n/a	0.001	0.035	0.122	0.976
Manganese (mg)	0.006	0.005	n/a	0.027	0.025	0.0	0.063	0.008	0.001	n/a	0.0	0.026	0.161	1.288
Selenium (mcg)	13.6	0.0	n/a	0.0	1.7	0.0	1.2	0.0	0.0	n/a	0.5	0.1	17.1	136.8
Vitamin A, IU (IU)	0.0	0.029	n/a	763.807	0.0	0.0	0.38	58.747	61.406	n/a	35.07	27.145	946.585	7572.68
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	9.03	0.0	9.03	72.24
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	38.3	0.0	0.0	0.0	2.962	3.074	n/a	9.275	1.301	54.912	439.296
Beta Carotene (mcg)	0.0	0.016	n/a	396.175	0.0	0.0	0.19	31.666	36.843	n/a	2.975	11.527	479.392	3835.136
Vitamin E (mg)	0.18	0.0	n/a	0.39	0.03	0.08	0.05	0.04	0.0	n/a	0.01	0.38	1.16	9.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.42	n/a	0.42	3.36
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	181.461	0.0	n/a	0.0	0.0	181.461	1451.688
Lutein + zeaxanthin (mcg)	0.0	0.052	n/a	12.441	0.0	0.0	0.57	8.675	16.3	n/a	0.0	50.386	88.424	707.392
Tocopherol, beta (mg)	0.0	n/a	n/a	0.01	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.01	0.02	0.16
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.03	0.0	0.0	n/a	0.01	0.0	n/a	0.0	0.06	0.11	0.88
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.1	n/a	31.2	0.8	0.0	0.0	0.9	0.2	n/a	0.0	1.9	35.0	280.0
Thiamin (mg)	0.04	0.001	n/a	0.012	0.021	0.0	0.017	0.003	0.0	n/a	0.001	0.013	0.108	0.864
Riboflavin (mg)	0.057	0.0	n/a	0.022	0.007	0.0	0.013	0.001	0.0	n/a	0.013	0.024	0.138	1.104
Niacin (mg)	3.549	0.002	n/a	0.239	0.031	0.0	0.285	0.042	0.002	n/a	0.003	0.324	4.477	35.816
Pantothenic acid (mg)	0.346	0.002	n/a	0.078	n/a	0.0	0.021	0.006	0.001	n/a	0.014	0.258	0.727	5.816
Vitamin B-6 (mg)	0.329	0.004	n/a	0.071	0.132	0.0	0.042	0.006	0.0	n/a	0.002	0.048	0.635	5.08
Folate (mcg)	6.237	0.01	n/a	11.222	0.09	0.0	0.95	1.058	0.959	n/a	0.63	15.06	36.215	289.72
Vitamin B-12 (mcg)	0.62	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.03	0.0	0.65	5.2
Choline (mg)	50.2	0.1	n/a	1.4	3.0	0.0	2.5	0.5	0.1	n/a	0.6	2.6	61.0	488.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.079	0.0	n/a	0.002	0.01	0.0	0.008	0.001	0.0	n/a	0.011	0.006	0.117	0.936
Threonine (g)	0.482	0.001	n/a	0.01	0.021	0.0	0.042	0.002	0.0	n/a	0.031	0.013	0.602	4.816
Isoleucine (g)	0.55	0.001	n/a	0.005	0.029	0.0	0.04	0.001	0.0	n/a	0.054	0.015	0.696	5.568
Leucine (g)	0.958	0.001	n/a	0.01	0.046	0.0	0.135	0.002	0.001	n/a	0.084	0.026	1.263	10.104
Lysine (g)	1.015	0.001	n/a	0.01	0.026	0.0	0.03	0.002	0.0	n/a	0.072	0.024	1.181	9.448
Methionine (g)	0.312	0.0	n/a	0.002	0.015	0.0	0.023	0.001	0.0	n/a	0.023	0.007	0.384	3.072
Cystine (g)	0.153	0.0	n/a	0.005	0.008	0.0	0.021	0.001	0.0	n/a	0.005	0.006	0.198	1.584
Phenylalanine (g)	0.476	0.001	n/a	0.012	0.022	0.0	0.055	0.005	0.0	n/a	0.046	0.043	0.66	5.28
Tyrosine (g)	0.386	0.0	n/a	0.002	0.01	0.0	0.046	0.001	0.0	n/a	0.042	0.009	0.496	3.968
Valine (g)	0.595	0.001	n/a	0.007	0.032	0.0	0.055	0.001	0.0	n/a	0.058	0.02	0.771	6.168
Arginine (g)	0.777	0.002	n/a	0.01	0.075	0.0	0.055	0.001	0.0	n/a	0.033	0.017	0.97	7.76
Histidine (g)	0.386	0.0	n/a	0.005	0.014	0.0	0.034	0.001	0.0	n/a	0.03	0.009	0.48	3.84
Alanine (g)	0.731	0.0	n/a	0.007	0.016	0.0	0.082	0.002	0.0	n/a	0.025	0.02	0.884	7.072
Aspartic acid (g)	1.094	0.002	n/a	0.068	0.058	0.0	0.076	0.01	0.001	n/a	0.056	0.045	1.41	11.28
Glutamic acid (g)	1.809	0.003	n/a	0.051	0.096	0.0	0.207	0.03	0.001	n/a	0.213	0.054	2.464	19.712
Glycine (g)	0.731	0.001	n/a	0.007	0.024	0.0	0.046	0.001	0.0	n/a	0.015	0.019	0.844	6.752
Proline (g)	0.573	0.0	n/a	0.005	0.012	0.0	0.097	0.001	0.0	n/a	0.098	0.019	0.805	6.44
Serine (g)	0.476	0.001	n/a	0.012	0.023	0.0	0.053	0.002	0.0	n/a	0.051	0.02	0.639	5.112
Cholesterol (mg)	19.845	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	3.675	0.0	23.52	188.16
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.69	0.0	n/a	0.007	0.006	0.078	0.086	0.002	0.0	n/a	0.738	0.396	3.003	24.024
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.36	1.243	n/a	0.494	n/a	n/a	n/a	n/a	2.097	16.776
Monounsaturated Fat (g)	1.656	0.0	n/a	0.0	0.001	0.41	0.131	0.002	0.0	n/a	0.329	1.822	4.351	34.808
Polyunsaturated (g)	0.159	0.001	n/a	0.017	0.017	0.059	0.27	0.006	0.001	n/a	0.033	0.338	0.901	7.208