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Receta Skinnytaste Dinner Plan (Week 37)

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Ingredientes

  • Monday: Best Skinny Eggplant Rollatini with Spinach
  • Tuesday: Grilled Steak Lettuce Tacos
  • Wednesday:Easy Roasted Lemon Garlic Shrimp with Zucchini Carpaccio
  • Thursday: Slow-Cooker Bahn Mi Rice Bowls
  • Friday: Cheeseburger Salad
  • Saturday: Dinner Out
  • Sunday: Zucchini Lasagna
  • Shopping List:
  • BEST SKINNY EGGPLANT ROLLATINI WITH SPINACH
  • 2 medium Italian eggplants
  • kosher salt and fresh black pepper
  • quick marinara sauce **
  • large egg
  • part skim ricotta cheese
  • grated Pecorino Romano cheese
  • frozen spinach
  • garlic
  • shredded part-skim mozzarella (Polly-O)
  • QUICK MARINARA SAUCE
  • olive oil
  • garlic
  • 28 oz can crushed tomatoes (I like Tuttorosso)
  • bay leaf
  • oregano
  • fresh basil
  • salt and fresh pepper
  • GRILLED STEAK LETTUCE TACOS
  • Haas avocado
  • tomato
  • red onion
  • lime juice
  • cilantro
  • kosher salt
  • fresh black pepper
  • onion
  • jalapeno
  • 1 lb thin sirloin steaks
  • ground cumin
  • garlic powder
  • dried oregano
  • lettuce shells
  • EASY ROASTED LEMON GARLIC SHRIMP
  • 1 1/2 lbs shelled and deveined jumbo shrimp (36)
  • garlic
  • olive oil
  • crushed red pepper flakes
  • lemon
  • parsley
  • ZUCCHINI CARPACCIO
  • 2 medium zucchini
  • lemon
  • extra virgin olive oil
  • kosher salt and fresh black pepper
  • baby arugula
  • shaved Parmesan
  • SLOW-COOKER BANH MI RICE BOWLS
  • 1 pound pork tenderloin
  • kosher salt
  • freshly ground pepper
  • garlic
  • jalapeno
  • reduced sodium soy sauce*
  • brown sugar
  • distilled white vinegar
  • sugar
  • shredded carrots
  • radishes
  • cooked brown rice
  • shredded red cabbage
  • English cucumber
  • cilantro
  • CHEESEBURGER SALAD
  • 1 pound 93% lean ground beef
  • kosher salt
  • Freshly ground black pepper
  • romaine lettuce
  • dill pickle spears
  • red onion
  • Haas avocado
  • cherry tomatoes
  • reduced-fat shredded cheddar cheese
  • light mayonnaise
  • 1 mustard
  • dill pickle juice
  • ketchup
  • onion powder
  • garlic powder
  • paprika
  • ZUCCHINI LASAGNA
  • 1 lb 93% lean ground beef
  • kosher salt
  • olive oil
  • onion
  • garlic
  • 1 (28 oz can) crushed tomatoes
  • fresh basil
  • black pepper
  • 3 medium zucchini
  • part-skim ricotta
  • Parmigiano Reggiano
  • egg
  • shredded part-skim mozzarella cheese
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