Receta Skipper's Delight Dip - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cream cheese
75.6g |
worcestershire sauce
1.91g |
lime juice
0.84g |
mayonnaise
1.66g |
onion
10.5g |
chili sauce
14.18g |
crab
30.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.48 | 0.0 | 0.0 | 0.0 | 0.12 | 0.18 | 5.62 | 10.4 | 62.4 |
Total Fat (g) | 25.89 | 0.0 | 0.0 | 1.29 | 0.01 | 0.11 | 0.18 | 27.48 | 164.88 |
Carbohydrates (g) | 3.08 | 0.37 | 0.07 | 0.0 | 0.98 | 0.11 | 0.0 | 4.62 | 27.72 |
Ash (g) | 1.0 | 0.04 | 0.0 | 0.01 | 0.04 | 0.28 | 0.55 | 1.92 | 11.52 |
Calories (kcal) | 258.552 | 1.49 | 0.21 | 11.421 | 4.2 | 1.701 | 25.799 | 303.373 | 1820.238 |
Starch (g) | 0.26 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.26 | 1.56 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.11 | 0.66 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.01 | n/a | 0.21 | n/a | n/a | 0.21 | 1.26 |
Fructose (g) | 0.0 | n/a | 0.01 | n/a | 0.14 | n/a | n/a | 0.14 | 0.84 |
Lactose (g) | 2.43 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.43 | 14.58 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 41.16 | 1.5 | 0.76 | 0.36 | 9.36 | 13.49 | 24.44 | 91.07 | 546.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 2.43 | 0.19 | 0.01 | 0.0 | 0.45 | 0.02 | n/a | 3.1 | 18.6 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 74.088 | 2.044 | 0.118 | 0.116 | 2.415 | 1.701 | 14.128 | 94.61 | 567.66 |
Iron (mg) | 0.29 | 0.1 | 0.0 | 0.0 | 0.02 | 0.16 | 0.18 | 0.76 | 4.56 |
Magnesium (mg) | 6.804 | 0.248 | 0.067 | 0.017 | 1.05 | 1.701 | 15.05 | 24.937 | 149.622 |
Phosphorus (mg) | 80.136 | 1.146 | 0.118 | 0.415 | 3.045 | 3.26 | 67.262 | 155.382 | 932.292 |
Potassium (mg) | 104.328 | 15.28 | 0.983 | 0.232 | 15.33 | 18.144 | 62.655 | 216.952 | 1301.712 |
Sodium (mg) | 242.676 | 18.718 | 0.017 | 8.068 | 0.42 | 89.728 | 256.763 | 616.39 | 3698.34 |
Zinc (mg) | 0.39 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 1.83 | 2.26 | 13.56 |
Copper (mg) | 0.015 | 0.004 | 0.0 | 0.0 | 0.004 | 0.011 | 0.283 | 0.317 | 1.902 |
Manganese (mg) | 0.008 | n/a | 0.0 | n/a | 0.014 | 0.016 | 0.012 | 0.049 | 0.294 |
Selenium (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 11.2 | 13.2 | 79.2 |
Vitamin A, IU (IU) | 956.34 | 1.509 | 0.42 | 0.0 | 0.21 | 232.47 | 7.371 | 1198.32 | 7189.92 |
Retinol (mcg) | 271.404 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 2.15 | 273.573 | 1641.438 |
Vitamin A, RAE (mcg_RAE) | 273.672 | 0.096 | 0.017 | 0.0 | 0.0 | 11.624 | 2.15 | 287.558 | 1725.348 |
Beta Carotene (mcg) | 30.996 | 0.821 | 0.252 | 0.0 | 0.105 | 130.268 | n/a | 162.443 | 974.658 |
Vitamin E (mg) | 0.49 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.69 | 4.14 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.917 | 0.0 | 0.0 | 0.42 | 1.418 | n/a | 2.754 | 16.524 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.3 | 0.0 | 0.8 | 0.6 | 2.1 | 4.1 | 24.6 |
Thiamin (mg) | 0.015 | 0.001 | 0.0 | 0.0 | 0.005 | 0.004 | 0.012 | 0.039 | 0.234 |
Riboflavin (mg) | 0.098 | 0.002 | 0.0 | 0.001 | 0.003 | 0.011 | 0.012 | 0.129 | 0.774 |
Niacin (mg) | 0.113 | 0.013 | 0.001 | 0.0 | 0.013 | 0.026 | 0.338 | 0.504 | 3.024 |
Pantothenic acid (mg) | 0.431 | n/a | 0.001 | n/a | 0.013 | 0.016 | 0.107 | 0.568 | 3.408 |
Vitamin B-6 (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.013 | 0.021 | 0.046 | 0.111 | 0.666 |
Folate (mcg) | 8.316 | 0.153 | 0.084 | 0.0 | 1.995 | 0.142 | 13.514 | 24.203 | 145.218 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.76 | 2.95 | 17.7 |
Choline (mg) | 20.6 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 21.3 | 127.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 0.0 | 0.142 | 0.852 |
Tryptophan (g) | 0.053 | n/a | 0.0 | n/a | 0.001 | 0.003 | 0.08 | 0.137 | 0.822 |
Threonine (g) | 0.174 | n/a | 0.0 | n/a | 0.002 | 0.007 | 0.227 | 0.41 | 2.46 |
Isoleucine (g) | 0.242 | n/a | 0.0 | n/a | 0.001 | 0.006 | 0.273 | 0.522 | 3.132 |
Leucine (g) | 0.499 | n/a | 0.0 | n/a | 0.003 | 0.01 | 0.445 | 0.958 | 5.748 |
Lysine (g) | 0.431 | n/a | 0.0 | n/a | 0.004 | 0.009 | 0.488 | 0.932 | 5.592 |
Methionine (g) | 0.144 | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.16 | 0.306 | 1.836 |
Cystine (g) | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.004 | 0.064 | 0.099 | 0.594 |
Phenylalanine (g) | 0.219 | n/a | 0.0 | n/a | 0.003 | 0.006 | 0.236 | 0.465 | 2.79 |
Tyrosine (g) | 0.227 | n/a | 0.0 | n/a | 0.001 | 0.004 | 0.187 | 0.419 | 2.514 |
Valine (g) | 0.302 | n/a | 0.0 | n/a | 0.002 | 0.009 | 0.264 | 0.577 | 3.462 |
Arginine (g) | 0.181 | n/a | 0.0 | n/a | 0.01 | 0.009 | 0.491 | 0.692 | 4.152 |
Histidine (g) | 0.136 | n/a | 0.0 | n/a | 0.001 | 0.004 | 0.114 | 0.255 | 1.53 |
Alanine (g) | 0.136 | n/a | 0.0 | n/a | 0.002 | 0.007 | 0.319 | 0.465 | 2.79 |
Aspartic acid (g) | 0.386 | n/a | 0.001 | n/a | 0.009 | 0.027 | 0.58 | 1.003 | 6.018 |
Glutamic acid (g) | 0.983 | n/a | 0.001 | n/a | 0.027 | 0.024 | 0.958 | 1.993 | 11.958 |
Glycine (g) | 0.106 | n/a | 0.0 | n/a | 0.003 | 0.007 | 0.338 | 0.454 | 2.724 |
Proline (g) | 0.507 | n/a | 0.0 | n/a | 0.001 | 0.009 | 0.184 | 0.701 | 4.206 |
Serine (g) | 0.28 | n/a | 0.0 | n/a | 0.002 | 0.007 | 0.221 | 0.51 | 3.06 |
Cholesterol (mg) | 83.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.9 | 96.06 | 576.36 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.583 | 0.0 | 0.0 | 0.179 | 0.004 | 0.016 | 0.028 | 14.81 | 88.86 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.575 | n/a | n/a | 1.575 | 9.45 |
Monounsaturated Fat (g) | 6.517 | 0.0 | 0.0 | 0.299 | 0.001 | 0.009 | 0.025 | 6.85 | 41.1 |
Polyunsaturated (g) | 1.089 | 0.0 | 0.0 | 0.756 | 0.002 | 0.057 | 0.04 | 1.943 | 11.658 |