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Receta Skirt Steak Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Flour tortillas
    Refried beans
    Salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		skirt steak
113.4g 		salad dressing
11.0g 		flour tortillas
0.0g 		refried beans
0.0g 		guacamole
37.18g 		cheddar cheese
7.0g 		tomatoes
33.67g 		salsa
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.63 0.06 n/a n/a 0.74 1.74 0.3 n/a 32.48 129.92
Total Fat (g) 13.66 4.77 n/a n/a 5.45 2.32 0.07 n/a 26.27 105.08
Carbohydrates (g) 0.0 1.05 n/a n/a 3.17 0.09 1.32 n/a 5.63 22.52
Ash (g) 1.21 n/a n/a n/a 0.59 0.28 0.17 n/a 2.24 8.96
Calories (kcal) 249.48 46.53 n/a n/a 59.496 28.21 6.061 n/a 389.777 1559.108
Starch (g) n/a n/a n/a n/a 0.04 n/a 0.0 n/a 0.04 0.16
Sucrose (g) n/a n/a n/a n/a 0.02 0.02 0.0 n/a 0.04 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.14 n/a 0.42 n/a 0.56 2.24
Fructose (g) n/a n/a n/a n/a 0.04 n/a 0.46 n/a 0.51 2.04
Lactose (g) n/a n/a n/a n/a 0.0 0.02 0.0 n/a 0.02 0.08
Maltose (g) n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 68.43 4.73 n/a n/a 27.23 2.57 31.82 n/a 134.78 539.12
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.96 n/a n/a 0.25 0.04 0.89 n/a 2.13 8.52
Galactose (g) n/a n/a n/a n/a 0.04 n/a 0.0 n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.0 n/a n/a 2.5 0.0 0.4 n/a 2.9 11.6
Calcium (mg) 12.474 1.76 n/a n/a 4.462 50.47 3.367 n/a 72.533 290.132
Iron (mg) 3.14 0.04 n/a n/a 0.2 0.05 0.09 n/a 3.53 14.12
Magnesium (mg) 27.216 0.33 n/a n/a 10.784 1.96 3.704 n/a 43.993 175.972
Phosphorus (mg) 260.82 1.87 n/a n/a 19.336 35.84 8.081 n/a 325.947 1303.788
Potassium (mg) 327.726 4.51 n/a n/a 180.347 6.86 79.798 n/a 599.241 2396.964
Sodium (mg) 85.05 134.75 n/a n/a 2.603 43.47 1.684 n/a 267.556 1070.224
Zinc (mg) 8.2 0.01 n/a n/a 0.24 0.22 0.06 n/a 8.72 34.88
Copper (mg) 0.102 0.001 n/a n/a 0.071 0.002 0.02 n/a 0.196 0.784
Manganese (mg) 0.0 n/a n/a n/a 0.052 0.001 0.037 n/a 0.09 0.36
Selenium (mcg) 22.5 0.1 n/a n/a 0.1 1.0 0.0 n/a 23.7 94.8
Vitamin A, IU (IU) 0.0 n/a n/a n/a 54.29 70.14 280.471 n/a 404.901 1619.604
Retinol (mcg) 0.0 1.1 n/a n/a 0.0 18.06 0.0 n/a 19.16 76.64
Vitamin A, RAE (mcg_RAE) 0.0 1.32 n/a n/a 2.603 18.55 14.141 n/a 36.614 146.456
Beta Carotene (mcg) 0.0 2.42 n/a n/a 23.055 5.95 151.178 n/a 182.603 730.412
Vitamin E (mg) 0.11 0.59 n/a n/a 0.77 0.02 0.18 n/a 1.67 6.68
Vitamin D (IU) n/a n/a n/a n/a n/a 0.84 n/a n/a 0.84 3.36
Lycopene (mcg) 0.0 2.97 n/a n/a 0.0 0.0 866.329 n/a 869.299 3477.196
Lutein + zeaxanthin (mcg) 0.0 0.33 n/a n/a 100.771 0.0 41.414 n/a 142.515 570.06
Tocopherol, beta (mg) n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.12 0.0 0.04 n/a 0.16 0.64
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 n/a n/a 3.7 0.0 4.3 n/a 8.0 32.0
Thiamin (mg) 0.102 0.001 n/a n/a 0.026 0.002 0.013 n/a 0.145 0.58
Riboflavin (mg) 0.215 0.003 n/a n/a 0.048 0.027 0.007 n/a 0.3 1.2
Niacin (mg) 4.253 0.004 n/a n/a 0.647 0.006 0.199 n/a 5.108 20.432
Pantothenic acid (mg) 0.011 n/a n/a n/a 0.517 0.029 0.03 n/a 0.587 2.348
Vitamin B-6 (mg) 0.363 0.003 n/a n/a 0.097 0.005 0.027 n/a 0.495 1.98
Folate (mcg) 7.938 0.11 n/a n/a 30.12 1.26 5.051 n/a 44.478 177.912
Vitamin B-12 (mcg) 4.22 0.0 n/a n/a 0.0 0.06 0.0 n/a 4.28 17.12
Choline (mg) 112.8 0.5 n/a n/a 5.3 1.2 2.3 n/a 122.0 488.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.318 n/a n/a n/a 0.011 0.022 0.003 n/a 0.354 1.416
Threonine (g) 1.372 n/a n/a n/a 0.026 0.062 0.01 n/a 1.471 5.884
Isoleucine (g) 1.531 n/a n/a n/a 0.03 0.109 0.007 n/a 1.676 6.704
Leucine (g) 2.62 n/a n/a n/a 0.052 0.167 0.01 n/a 2.849 11.396
Lysine (g) 2.778 n/a n/a n/a 0.048 0.145 0.01 n/a 2.982 11.928
Methionine (g) 0.839 n/a n/a n/a 0.015 0.046 0.003 n/a 0.903 3.612
Cystine (g) 0.318 n/a n/a n/a 0.011 0.009 0.003 n/a 0.341 1.364
Phenylalanine (g) 1.281 n/a n/a n/a 0.086 0.092 0.024 n/a 1.482 5.928
Tyrosine (g) 1.089 n/a n/a n/a 0.019 0.084 0.003 n/a 1.195 4.78
Valine (g) 1.599 n/a n/a n/a 0.041 0.116 0.007 n/a 1.763 7.052
Arginine (g) 1.996 n/a n/a n/a 0.033 0.066 0.007 n/a 2.102 8.408
Histidine (g) 0.953 n/a n/a n/a 0.019 0.061 0.003 n/a 1.035 4.14
Alanine (g) 1.792 n/a n/a n/a 0.041 0.049 0.01 n/a 1.892 7.568
Aspartic acid (g) 2.948 n/a n/a n/a 0.089 0.112 0.047 n/a 3.197 12.788
Glutamic acid (g) 4.751 n/a n/a n/a 0.108 0.426 0.145 n/a 5.43 21.72
Glycine (g) 1.418 n/a n/a n/a 0.037 0.03 0.007 n/a 1.492 5.968
Proline (g) 1.259 n/a n/a n/a 0.037 0.197 0.007 n/a 1.499 5.996
Serine (g) 1.191 n/a n/a n/a 0.041 0.102 0.01 n/a 1.344 5.376
Cholesterol (mg) 68.04 0.77 n/a n/a 0.0 7.35 0.0 n/a 76.16 304.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.296 0.712 n/a n/a 0.792 1.476 0.01 n/a 8.286 33.144
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 2.357 n/a 2.357 9.428
Monounsaturated Fat (g) 6.872 1.573 n/a n/a 3.644 0.657 0.01 n/a 12.757 51.028
Polyunsaturated (g) 0.499 2.149 n/a n/a 0.677 0.066 0.027 n/a 3.418 13.672