Receta Skirt Steak Fajitas With Lime, Chili, And Tomatillo Salsa - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
onions
50.63g |
olive oil
6.75g |
kosher salt
0.0g |
balsamic vinegar
7.97g |
lime juice
10.08g |
skirt steak
170.1g |
ancho chili
1.85g |
cumin
0.75g |
coriander
0.63g |
flour tortillas
0.0g |
cilantro
2.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.56 | 0.0 | n/a | 0.04 | 0.04 | 44.45 | 0.22 | 0.13 | 0.08 | n/a | 0.05 | 45.57 | 364.56 |
Total Fat (g) | 0.05 | 6.75 | n/a | 0.0 | 0.01 | 20.5 | 0.15 | 0.17 | 0.11 | n/a | 0.01 | 27.75 | 222.0 |
Carbohydrates (g) | 4.73 | 0.0 | n/a | 1.36 | 0.85 | 0.0 | 0.95 | 0.33 | 0.34 | n/a | 0.09 | 8.65 | 69.2 |
Ash (g) | 0.18 | 0.0 | n/a | 0.03 | 0.03 | 1.82 | 0.11 | 0.06 | 0.04 | n/a | 0.04 | 2.3 | 18.4 |
Calories (kcal) | 20.25 | 59.67 | n/a | 7.013 | 2.521 | 374.212 | 5.195 | 2.813 | 1.863 | n/a | 0.587 | 474.122 | 3792.976 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.5 | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.55 | 4.4 |
Glucose (dextrose) (g) | 1.0 | n/a | n/a | 0.6 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 1.66 | 13.28 |
Fructose (g) | 0.65 | n/a | n/a | 0.59 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | 10.4 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 45.11 | 0.0 | n/a | 6.09 | 9.16 | 102.64 | 0.42 | 0.06 | 0.06 | n/a | 2.35 | 165.88 | 1327.04 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.15 | 0.0 | n/a | 1.19 | 0.17 | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 3.55 | 28.4 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.3 | n/a | 0.1 | 1.7 | 13.6 |
Calcium (mg) | 11.644 | 0.068 | n/a | 2.152 | 1.412 | 18.711 | 1.128 | 6.983 | 4.431 | n/a | 1.709 | 48.235 | 385.88 |
Iron (mg) | 0.11 | 0.04 | n/a | 0.06 | 0.01 | 4.71 | 0.2 | 0.5 | 0.1 | n/a | 0.05 | 5.77 | 46.16 |
Magnesium (mg) | 5.063 | 0.0 | n/a | 0.956 | 0.807 | 40.823 | 2.089 | 2.745 | 2.063 | n/a | 0.663 | 55.208 | 441.664 |
Phosphorus (mg) | 14.681 | 0.0 | n/a | 1.514 | 1.412 | 391.221 | 3.716 | 3.743 | 2.556 | n/a | 1.224 | 420.067 | 3360.536 |
Potassium (mg) | 73.913 | 0.068 | n/a | 8.925 | 11.798 | 491.578 | 44.573 | 13.41 | 7.919 | n/a | 13.286 | 665.469 | 5323.752 |
Sodium (mg) | 2.025 | 0.135 | n/a | 1.833 | 0.202 | 127.572 | 0.795 | 1.26 | 0.219 | n/a | 1.173 | 135.213 | 1081.704 |
Zinc (mg) | 0.09 | 0.0 | n/a | 0.01 | 0.01 | 12.3 | 0.03 | 0.04 | 0.03 | n/a | 0.01 | 12.5 | 100.0 |
Copper (mg) | 0.02 | 0.0 | n/a | 0.002 | 0.003 | 0.153 | 0.009 | 0.007 | 0.006 | n/a | 0.006 | 0.207 | 1.656 |
Manganese (mg) | 0.066 | 0.0 | n/a | 0.01 | 0.002 | 0.0 | 0.024 | 0.025 | 0.012 | n/a | 0.011 | 0.15 | 1.2 |
Selenium (mcg) | 0.3 | 0.0 | n/a | n/a | 0.0 | 33.7 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 34.2 | 273.6 |
Vitamin A, IU (IU) | 1.013 | 0.0 | n/a | 0.0 | 5.042 | 0.0 | 377.848 | 9.525 | 0.0 | n/a | 172.074 | 565.501 | 4524.008 |
Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.0 | 0.202 | 0.0 | 18.894 | 0.48 | 0.0 | n/a | 8.594 | 28.169 | 225.352 |
Beta Carotene (mcg) | 0.506 | 0.0 | n/a | n/a | 3.025 | 0.0 | n/a | 5.715 | n/a | n/a | 100.215 | 109.461 | 875.688 |
Vitamin E (mg) | 0.01 | 0.97 | n/a | n/a | 0.02 | 0.17 | n/a | 0.02 | n/a | n/a | 0.06 | 1.26 | 10.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.025 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3.36 | n/a | n/a | 22.058 | 27.443 | 219.544 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.7 | 0.0 | n/a | 0.0 | 3.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.7 | 7.7 | 61.6 |
Thiamin (mg) | 0.025 | 0.0 | n/a | n/a | 0.003 | 0.153 | 0.003 | 0.005 | 0.002 | n/a | 0.002 | 0.193 | 1.544 |
Riboflavin (mg) | 0.015 | 0.0 | n/a | n/a | 0.002 | 0.323 | 0.042 | 0.002 | 0.002 | n/a | 0.004 | 0.391 | 3.128 |
Niacin (mg) | 0.061 | 0.0 | n/a | n/a | 0.014 | 6.379 | 0.118 | 0.034 | 0.013 | n/a | 0.028 | 6.648 | 53.184 |
Pantothenic acid (mg) | 0.061 | 0.0 | n/a | n/a | 0.012 | 0.017 | 0.037 | n/a | n/a | n/a | 0.015 | 0.141 | 1.128 |
Vitamin B-6 (mg) | 0.061 | 0.0 | n/a | n/a | 0.004 | 0.544 | 0.065 | 0.003 | n/a | n/a | 0.004 | 0.682 | 5.456 |
Folate (mcg) | 9.619 | 0.0 | n/a | n/a | 1.008 | 11.907 | 1.276 | 0.075 | 0.0 | n/a | 1.581 | 25.466 | 203.728 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 6.33 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.33 | 50.64 |
Choline (mg) | 3.1 | 0.0 | n/a | n/a | 0.5 | 169.2 | n/a | 0.2 | n/a | n/a | 0.3 | 173.4 | 1387.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.476 | 0.003 | n/a | n/a | n/a | n/a | 0.484 | 3.872 |
Threonine (g) | 0.01 | 0.0 | n/a | n/a | 0.0 | 2.058 | 0.008 | n/a | n/a | n/a | n/a | 2.076 | 16.608 |
Isoleucine (g) | 0.005 | 0.0 | n/a | n/a | 0.0 | 2.296 | 0.007 | n/a | n/a | n/a | n/a | 2.308 | 18.464 |
Leucine (g) | 0.015 | 0.0 | n/a | n/a | 0.002 | 3.929 | 0.011 | n/a | n/a | n/a | n/a | 3.958 | 31.664 |
Lysine (g) | 0.02 | 0.0 | n/a | n/a | 0.002 | 4.167 | 0.01 | n/a | n/a | n/a | n/a | 4.199 | 33.592 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.259 | 0.003 | n/a | n/a | n/a | n/a | 1.261 | 10.088 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.476 | 0.004 | n/a | n/a | n/a | n/a | 0.48 | 3.84 |
Phenylalanine (g) | 0.015 | 0.0 | n/a | n/a | 0.001 | 1.922 | 0.007 | n/a | n/a | n/a | n/a | 1.945 | 15.56 |
Tyrosine (g) | 0.005 | 0.0 | n/a | n/a | 0.0 | 1.633 | 0.005 | n/a | n/a | n/a | n/a | 1.643 | 13.144 |
Valine (g) | 0.01 | 0.0 | n/a | n/a | 0.001 | 2.398 | 0.009 | n/a | n/a | n/a | n/a | 2.419 | 19.352 |
Arginine (g) | 0.051 | 0.0 | n/a | n/a | 0.002 | 2.994 | 0.01 | n/a | n/a | n/a | n/a | 3.057 | 24.456 |
Histidine (g) | 0.005 | 0.0 | n/a | n/a | 0.0 | 1.429 | 0.004 | n/a | n/a | n/a | n/a | 1.438 | 11.504 |
Alanine (g) | 0.01 | 0.0 | n/a | n/a | 0.002 | 2.688 | 0.009 | n/a | n/a | n/a | n/a | 2.709 | 21.672 |
Aspartic acid (g) | 0.046 | 0.0 | n/a | n/a | 0.011 | 4.423 | 0.031 | n/a | n/a | n/a | n/a | 4.51 | 36.08 |
Glutamic acid (g) | 0.132 | 0.0 | n/a | n/a | 0.007 | 7.127 | 0.028 | n/a | n/a | n/a | n/a | 7.294 | 58.352 |
Glycine (g) | 0.015 | 0.0 | n/a | n/a | 0.001 | 2.126 | 0.008 | n/a | n/a | n/a | n/a | 2.15 | 17.2 |
Proline (g) | 0.005 | 0.0 | n/a | n/a | 0.003 | 1.888 | 0.009 | n/a | n/a | n/a | n/a | 1.905 | 15.24 |
Serine (g) | 0.01 | 0.0 | n/a | n/a | 0.004 | 1.786 | 0.009 | n/a | n/a | n/a | n/a | 1.809 | 14.472 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 102.058 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 102.058 | 816.464 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.932 | n/a | 0.0 | 0.001 | 7.943 | 0.015 | 0.012 | 0.006 | n/a | 0.0 | 8.93 | 71.44 |
Phytosterols (mg) | 7.594 | 14.918 | n/a | n/a | n/a | n/a | n/a | 0.51 | 0.288 | n/a | 0.128 | 23.436 | 187.488 |
Monounsaturated Fat (g) | 0.005 | 4.925 | n/a | n/a | 0.001 | 10.308 | 0.009 | 0.105 | 0.085 | n/a | 0.007 | 15.445 | 123.56 |
Polyunsaturated (g) | 0.01 | 0.71 | n/a | n/a | 0.002 | 0.748 | 0.083 | 0.025 | 0.011 | n/a | 0.001 | 1.591 | 12.728 |