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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    lengthwise into wedges/ root ends intact
    Kosher salt to taste
    Freshly-grnd black pepper to taste
24 x flour tortillas
    Roasted Tomatillo Salsa (see recipe)
    Metal skewers or possibly a grill basket
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
onions
50.63g
olive oil
6.75g
kosher salt
0.0g
balsamic vinegar
7.97g
lime juice
10.08g
skirt steak
170.1g
ancho chili
1.85g
cumin
0.75g
coriander
0.63g
flour tortillas
0.0g
cilantro
2.55g
Total Per Serving Total for Recipe
Protein (g) 0.56 0.0 n/a 0.04 0.04 44.45 0.22 0.13 0.08 n/a 0.05 45.57 364.56
Total Fat (g) 0.05 6.75 n/a 0.0 0.01 20.5 0.15 0.17 0.11 n/a 0.01 27.75 222.0
Carbohydrates (g) 4.73 0.0 n/a 1.36 0.85 0.0 0.95 0.33 0.34 n/a 0.09 8.65 69.2
Ash (g) 0.18 0.0 n/a 0.03 0.03 1.82 0.11 0.06 0.04 n/a 0.04 2.3 18.4
Calories (kcal) 20.25 59.67 n/a 7.013 2.521 374.212 5.195 2.813 1.863 n/a 0.587 474.122 3792.976
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.5 n/a n/a 0.0 0.05 n/a n/a n/a n/a n/a n/a 0.55 4.4
Glucose (dextrose) (g) 1.0 n/a n/a 0.6 0.06 n/a n/a n/a n/a n/a n/a 1.66 13.28
Fructose (g) 0.65 n/a n/a 0.59 0.06 n/a n/a n/a n/a n/a n/a 1.3 10.4
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 45.11 0.0 n/a 6.09 9.16 102.64 0.42 0.06 0.06 n/a 2.35 165.88 1327.04
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 2.15 0.0 n/a 1.19 0.17 0.0 n/a 0.02 n/a n/a 0.02 3.55 28.4
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 n/a n/a 0.0 0.0 0.4 0.1 0.3 n/a 0.1 1.7 13.6
Calcium (mg) 11.644 0.068 n/a 2.152 1.412 18.711 1.128 6.983 4.431 n/a 1.709 48.235 385.88
Iron (mg) 0.11 0.04 n/a 0.06 0.01 4.71 0.2 0.5 0.1 n/a 0.05 5.77 46.16
Magnesium (mg) 5.063 0.0 n/a 0.956 0.807 40.823 2.089 2.745 2.063 n/a 0.663 55.208 441.664
Phosphorus (mg) 14.681 0.0 n/a 1.514 1.412 391.221 3.716 3.743 2.556 n/a 1.224 420.067 3360.536
Potassium (mg) 73.913 0.068 n/a 8.925 11.798 491.578 44.573 13.41 7.919 n/a 13.286 665.469 5323.752
Sodium (mg) 2.025 0.135 n/a 1.833 0.202 127.572 0.795 1.26 0.219 n/a 1.173 135.213 1081.704
Zinc (mg) 0.09 0.0 n/a 0.01 0.01 12.3 0.03 0.04 0.03 n/a 0.01 12.5 100.0
Copper (mg) 0.02 0.0 n/a 0.002 0.003 0.153 0.009 0.007 0.006 n/a 0.006 0.207 1.656
Manganese (mg) 0.066 0.0 n/a 0.01 0.002 0.0 0.024 0.025 0.012 n/a 0.011 0.15 1.2
Selenium (mcg) 0.3 0.0 n/a n/a 0.0 33.7 0.1 0.0 0.2 n/a 0.0 34.2 273.6
Vitamin A, IU (IU) 1.013 0.0 n/a 0.0 5.042 0.0 377.848 9.525 0.0 n/a 172.074 565.501 4524.008
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.202 0.0 18.894 0.48 0.0 n/a 8.594 28.169 225.352
Beta Carotene (mcg) 0.506 0.0 n/a n/a 3.025 0.0 n/a 5.715 n/a n/a 100.215 109.461 875.688
Vitamin E (mg) 0.01 0.97 n/a n/a 0.02 0.17 n/a 0.02 n/a n/a 0.06 1.26 10.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.025 0.0 n/a n/a 0.0 0.0 n/a 3.36 n/a n/a 22.058 27.443 219.544
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.06 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.7 0.0 n/a 0.0 3.0 0.0 0.0 0.1 0.1 n/a 0.7 7.7 61.6
Thiamin (mg) 0.025 0.0 n/a n/a 0.003 0.153 0.003 0.005 0.002 n/a 0.002 0.193 1.544
Riboflavin (mg) 0.015 0.0 n/a n/a 0.002 0.323 0.042 0.002 0.002 n/a 0.004 0.391 3.128
Niacin (mg) 0.061 0.0 n/a n/a 0.014 6.379 0.118 0.034 0.013 n/a 0.028 6.648 53.184
Pantothenic acid (mg) 0.061 0.0 n/a n/a 0.012 0.017 0.037 n/a n/a n/a 0.015 0.141 1.128
Vitamin B-6 (mg) 0.061 0.0 n/a n/a 0.004 0.544 0.065 0.003 n/a n/a 0.004 0.682 5.456
Folate (mcg) 9.619 0.0 n/a n/a 1.008 11.907 1.276 0.075 0.0 n/a 1.581 25.466 203.728
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 6.33 0.0 0.0 0.0 n/a 0.0 6.33 50.64
Choline (mg) 3.1 0.0 n/a n/a 0.5 169.2 n/a 0.2 n/a n/a 0.3 173.4 1387.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 n/a n/a 0.0 0.476 0.003 n/a n/a n/a n/a 0.484 3.872
Threonine (g) 0.01 0.0 n/a n/a 0.0 2.058 0.008 n/a n/a n/a n/a 2.076 16.608
Isoleucine (g) 0.005 0.0 n/a n/a 0.0 2.296 0.007 n/a n/a n/a n/a 2.308 18.464
Leucine (g) 0.015 0.0 n/a n/a 0.002 3.929 0.011 n/a n/a n/a n/a 3.958 31.664
Lysine (g) 0.02 0.0 n/a n/a 0.002 4.167 0.01 n/a n/a n/a n/a 4.199 33.592
Methionine (g) 0.0 0.0 n/a n/a 0.0 1.259 0.003 n/a n/a n/a n/a 1.261 10.088
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.476 0.004 n/a n/a n/a n/a 0.48 3.84
Phenylalanine (g) 0.015 0.0 n/a n/a 0.001 1.922 0.007 n/a n/a n/a n/a 1.945 15.56
Tyrosine (g) 0.005 0.0 n/a n/a 0.0 1.633 0.005 n/a n/a n/a n/a 1.643 13.144
Valine (g) 0.01 0.0 n/a n/a 0.001 2.398 0.009 n/a n/a n/a n/a 2.419 19.352
Arginine (g) 0.051 0.0 n/a n/a 0.002 2.994 0.01 n/a n/a n/a n/a 3.057 24.456
Histidine (g) 0.005 0.0 n/a n/a 0.0 1.429 0.004 n/a n/a n/a n/a 1.438 11.504
Alanine (g) 0.01 0.0 n/a n/a 0.002 2.688 0.009 n/a n/a n/a n/a 2.709 21.672
Aspartic acid (g) 0.046 0.0 n/a n/a 0.011 4.423 0.031 n/a n/a n/a n/a 4.51 36.08
Glutamic acid (g) 0.132 0.0 n/a n/a 0.007 7.127 0.028 n/a n/a n/a n/a 7.294 58.352
Glycine (g) 0.015 0.0 n/a n/a 0.001 2.126 0.008 n/a n/a n/a n/a 2.15 17.2
Proline (g) 0.005 0.0 n/a n/a 0.003 1.888 0.009 n/a n/a n/a n/a 1.905 15.24
Serine (g) 0.01 0.0 n/a n/a 0.004 1.786 0.009 n/a n/a n/a n/a 1.809 14.472
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 102.058 0.0 0.0 0.0 n/a 0.0 102.058 816.464
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.932 n/a 0.0 0.001 7.943 0.015 0.012 0.006 n/a 0.0 8.93 71.44
Phytosterols (mg) 7.594 14.918 n/a n/a n/a n/a n/a 0.51 0.288 n/a 0.128 23.436 187.488
Monounsaturated Fat (g) 0.005 4.925 n/a n/a 0.001 10.308 0.009 0.105 0.085 n/a 0.007 15.445 123.56
Polyunsaturated (g) 0.01 0.71 n/a n/a 0.002 0.748 0.083 0.025 0.011 n/a 0.001 1.591 12.728