Receta SLICED BREAD PIZZA - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 green capsicums, finely chopped

2 eggs omelet, minced

salt, black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	bread 128.0g	mayonnaise 23.9g	tomatoes ketchup 24.0g	sauce 1.2g	pepper 0.0g	salt 0.0g	cheddar cheese 26.4g	Total Per Serving	Total for Recipe
Protein (g)	15.04	0.0	0.42	0.03	n/a	n/a	6.57	22.06	110.3
Total Fat (g)	2.34	18.59	0.07	0.0	n/a	n/a	8.75	29.76	148.8
Carbohydrates (g)	72.24	0.07	6.04	0.24	n/a	n/a	0.34	78.93	394.65
Ash (g)	2.79	0.1	0.88	0.11	n/a	n/a	1.04	4.92	24.6
Calories (kcal)	369.92	164.432	23.28	1.248	n/a	n/a	106.392	665.272	3326.36
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.06	0.06	0.3
Glucose (dextrose) (g)	n/a	n/a	2.82	n/a	n/a	n/a	n/a	2.82	14.1
Fructose (g)	n/a	n/a	2.23	n/a	n/a	n/a	n/a	2.23	11.15
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.06	0.06	0.3
Maltose (g)	n/a	n/a	0.42	n/a	n/a	n/a	0.04	0.45	2.25
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	35.6	5.19	16.6	0.82	n/a	n/a	9.7	67.9	339.5
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	3.28	0.07	5.46	0.13	n/a	n/a	0.14	9.08	45.4
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.1	0.0	0.1	0.1	n/a	n/a	0.0	3.2	16.0
Calcium (mg)	56.32	1.673	4.32	0.24	n/a	n/a	190.344	252.897	1264.485
Iron (mg)	4.65	0.05	0.12	0.01	n/a	n/a	0.18	5.01	25.05
Magnesium (mg)	35.84	0.239	4.56	0.144	n/a	n/a	7.392	48.175	240.875
Phosphorus (mg)	145.92	5.975	7.92	0.624	n/a	n/a	135.168	295.607	1478.035
Potassium (mg)	163.84	3.346	91.68	4.44	n/a	n/a	25.872	289.178	1445.89
Sodium (mg)	832.0	116.154	267.36	16.056	n/a	n/a	163.944	1395.514	6977.57
Zinc (mg)	1.19	0.03	0.06	0.0	n/a	n/a	0.82	2.11	10.55
Copper (mg)	0.179	0.0	0.043	0.002	n/a	n/a	0.008	0.232	1.16
Manganese (mg)	0.666	n/a	0.031	n/a	n/a	n/a	0.003	0.699	3.495
Selenium (mcg)	34.7	0.4	0.1	0.0	n/a	n/a	3.7	38.8	194.0
Vitamin A, IU (IU)	0.0	0.0	223.92	8.16	n/a	n/a	264.528	496.608	2483.04
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	68.112	68.112	340.56
Vitamin A, RAE (mcg_RAE)	0.0	0.0	11.28	0.408	n/a	n/a	69.96	81.648	408.24
Beta Carotene (mcg)	0.0	0.0	134.4	4.824	n/a	n/a	22.44	161.664	808.32
Vitamin E (mg)	0.23	2.82	0.35	0.02	n/a	n/a	0.08	3.5	17.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	3.168	3.168	15.84
Lycopene (mcg)	0.0	0.0	4010.16	153.828	n/a	n/a	0.0	4163.988	20819.94
Lutein + zeaxanthin (mcg)	15.36	0.0	0.0	0.012	n/a	n/a	0.0	15.372	76.86
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.03	n/a	n/a	n/a	0.0	0.03	0.15
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.0	3.6	0.2	n/a	n/a	0.0	4.1	20.5
Thiamin (mg)	0.55	0.002	0.002	0.001	n/a	n/a	0.008	0.564	2.82
Riboflavin (mg)	0.371	0.014	0.031	0.001	n/a	n/a	0.1	0.518	2.59
Niacin (mg)	6.093	0.002	0.343	0.019	n/a	n/a	0.021	6.479	32.395
Pantothenic acid (mg)	0.422	n/a	0.012	n/a	n/a	n/a	0.108	0.543	2.715
Vitamin B-6 (mg)	0.128	0.002	0.036	0.002	n/a	n/a	0.018	0.187	0.935
Folate (mcg)	189.44	0.0	2.4	0.108	n/a	n/a	4.752	196.7	983.5
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.22	0.22	1.1
Choline (mg)	18.9	0.2	3.0	0.2	n/a	n/a	4.4	26.6	133.0
Folic acid (mcg)	149.76	0.0	0.0	0.0	n/a	n/a	0.0	149.76	748.8
Tryptophan (g)	0.154	n/a	0.005	n/a	n/a	n/a	0.084	0.243	1.215
Threonine (g)	0.358	n/a	0.014	n/a	n/a	n/a	0.235	0.608	3.04
Isoleucine (g)	0.474	n/a	0.012	n/a	n/a	n/a	0.409	0.895	4.475
Leucine (g)	0.883	n/a	0.019	n/a	n/a	n/a	0.631	1.533	7.665
Lysine (g)	0.384	n/a	0.019	n/a	n/a	n/a	0.546	0.95	4.75
Methionine (g)	0.192	n/a	0.005	n/a	n/a	n/a	0.172	0.368	1.84
Cystine (g)	0.307	n/a	0.005	n/a	n/a	n/a	0.034	0.346	1.73
Phenylalanine (g)	0.627	n/a	0.014	n/a	n/a	n/a	0.346	0.987	4.935
Tyrosine (g)	0.243	n/a	0.01	n/a	n/a	n/a	0.317	0.57	2.85
Valine (g)	0.55	n/a	0.014	n/a	n/a	n/a	0.438	1.003	5.015
Arginine (g)	0.474	n/a	0.012	n/a	n/a	n/a	0.248	0.734	3.67
Histidine (g)	0.269	n/a	0.01	n/a	n/a	n/a	0.23	0.508	2.54
Alanine (g)	0.422	n/a	0.022	n/a	n/a	n/a	0.185	0.629	3.145
Aspartic acid (g)	0.576	n/a	0.084	n/a	n/a	n/a	0.422	1.082	5.41
Glutamic acid (g)	4.211	n/a	0.264	n/a	n/a	n/a	1.608	6.083	30.415
Glycine (g)	0.461	n/a	0.012	n/a	n/a	n/a	0.114	0.586	2.93
Proline (g)	1.421	n/a	0.014	n/a	n/a	n/a	0.742	2.177	10.885
Serine (g)	0.576	n/a	0.017	n/a	n/a	n/a	0.385	0.978	4.89
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	n/a	27.72	27.72	138.6
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.64	2.576	0.01	0.001	n/a	n/a	5.568	8.794	43.97
Phytosterols (mg)	n/a	n/a	1.68	n/a	n/a	n/a	n/a	1.68	8.4
Monounsaturated Fat (g)	0.448	4.309	0.012	0.0	n/a	n/a	2.479	7.249	36.245
Polyunsaturated (g)	1.011	10.884	0.031	0.002	n/a	n/a	0.248	12.176	60.88