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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sliced Ham with Red-Eye Gravy
2 - 4 slices ham, 12oz (350gr)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ham
0.0g 		ham
0.0g 		olive oil
9.0g 		paprika
2.1g 		mushrooms
7.89g 		coffee
118.5g 		sugar
13.75g 		cornstarch
5.33g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.31 0.24 0.14 0.02 0.01 0.73 0.73
Total Fat (g) n/a n/a 9.0 0.27 0.03 0.02 0.0 0.0 9.33 9.33
Carbohydrates (g) n/a n/a 0.0 1.17 0.26 0.0 13.49 4.86 19.78 19.78
Ash (g) n/a n/a 0.0 0.15 0.07 0.41 0.06 0.0 0.7 0.7
Calories (kcal) n/a n/a 79.56 6.069 1.735 1.185 52.25 20.307 161.106 161.106
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.0 0.0 13.0 n/a 13.02 13.02
Glucose (dextrose) (g) n/a n/a n/a 0.06 0.12 0.0 0.19 n/a 0.36 0.36
Fructose (g) n/a n/a n/a 0.14 0.01 0.0 0.15 n/a 0.31 0.31
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.0 0.2 7.29 117.78 0.18 0.44 125.89 125.89
Caffeine (mg) n/a n/a 0.0 0.0 0.0 47.4 0.0 0.0 47.4 47.4
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.22 0.13 0.0 13.34 0.0 13.69 13.69
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.8 0.1 0.0 0.0 0.0 0.9 0.9
Calcium (mg) n/a n/a 0.09 3.717 0.237 2.37 11.413 0.107 17.933 17.933
Iron (mg) n/a n/a 0.05 0.5 0.04 0.01 0.1 0.03 0.72 0.72
Magnesium (mg) n/a n/a 0.0 3.885 0.71 3.555 1.238 0.16 9.547 9.547
Phosphorus (mg) n/a n/a 0.0 7.245 6.782 3.555 0.55 0.693 18.825 18.825
Potassium (mg) n/a n/a 0.09 49.224 25.078 58.065 18.288 0.16 150.904 150.904
Sodium (mg) n/a n/a 0.18 0.714 0.394 2.37 3.85 0.48 7.988 7.988
Zinc (mg) n/a n/a 0.0 0.09 0.04 0.02 0.0 0.0 0.16 0.16
Copper (mg) n/a n/a 0.0 0.013 0.025 0.0 0.007 0.003 0.048 0.048
Manganese (mg) n/a n/a 0.0 0.018 0.004 0.024 0.008 0.003 0.056 0.056
Selenium (mcg) n/a n/a 0.0 0.1 0.7 0.0 0.2 0.1 1.1 1.1
Vitamin A, IU (IU) n/a n/a 0.0 1107.435 0.0 0.0 0.0 0.0 1107.435 1107.435
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 55.377 0.0 0.0 0.0 0.0 55.377 55.377
Beta Carotene (mcg) n/a n/a 0.0 581.259 0.0 0.0 0.0 0.0 581.259 581.259
Vitamin E (mg) n/a n/a 1.29 0.63 0.0 0.01 0.0 0.0 1.93 1.93
Vitamin D (IU) n/a n/a n/a n/a 1.419 n/a n/a n/a 1.419 1.419
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 276.297 0.0 0.0 0.0 0.0 276.297 276.297
Tocopherol, beta (mg) n/a n/a 0.01 0.01 0.0 0.0 n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.07 0.07 0.0 0.01 n/a 0.0 0.16 0.16
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 1.5 0.2 0.0 0.0 0.0 1.7 1.7
Thiamin (mg) n/a n/a 0.0 0.014 0.006 0.012 0.0 0.0 0.032 0.032
Riboflavin (mg) n/a n/a 0.0 0.037 0.032 0.095 0.0 0.0 0.163 0.163
Niacin (mg) n/a n/a 0.0 0.322 0.285 0.225 0.015 0.0 0.847 0.847
Pantothenic acid (mg) n/a n/a 0.0 0.037 0.118 0.296 0.018 0.0 0.47 0.47
Vitamin B-6 (mg) n/a n/a 0.0 0.084 0.008 0.0 0.006 0.0 0.098 0.098
Folate (mcg) n/a n/a 0.0 2.226 1.262 2.37 0.138 0.0 5.995 5.995
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 1.1 1.4 3.1 0.3 0.0 5.9 5.9
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.003 0.0 n/a 0.0 0.003 0.003
Threonine (g) n/a n/a 0.0 n/a 0.009 0.0 n/a 0.001 0.009 0.009
Isoleucine (g) n/a n/a 0.0 n/a 0.006 0.0 n/a 0.001 0.007 0.007
Leucine (g) n/a n/a 0.0 n/a 0.009 0.012 n/a 0.002 0.023 0.023
Lysine (g) n/a n/a 0.0 n/a 0.009 0.0 n/a 0.001 0.009 0.009
Methionine (g) n/a n/a 0.0 n/a 0.002 0.0 n/a 0.001 0.003 0.003
Cystine (g) n/a n/a 0.0 n/a 0.001 0.0 n/a 0.001 0.001 0.001
Phenylalanine (g) n/a n/a 0.0 n/a 0.007 0.0 n/a 0.001 0.008 0.008
Tyrosine (g) n/a n/a 0.0 n/a 0.003 0.0 n/a 0.001 0.004 0.004
Valine (g) n/a n/a 0.0 n/a 0.018 0.0 n/a 0.001 0.019 0.019
Arginine (g) n/a n/a 0.0 n/a 0.006 0.0 n/a 0.001 0.007 0.007
Histidine (g) n/a n/a 0.0 n/a 0.005 0.0 n/a 0.001 0.005 0.005
Alanine (g) n/a n/a 0.0 n/a 0.016 0.0 n/a 0.001 0.017 0.017
Aspartic acid (g) n/a n/a 0.0 n/a 0.016 0.012 n/a 0.001 0.029 0.029
Glutamic acid (g) n/a n/a 0.0 n/a 0.027 0.024 n/a 0.003 0.053 0.053
Glycine (g) n/a n/a 0.0 n/a 0.007 0.0 n/a 0.001 0.008 0.008
Proline (g) n/a n/a 0.0 n/a 0.006 0.0 n/a 0.001 0.007 0.007
Serine (g) n/a n/a 0.0 n/a 0.007 0.0 n/a 0.001 0.008 0.008
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 1.243 0.044 0.003 0.0 0.0 0.001 1.291 1.291
Phytosterols (mg) n/a n/a 19.89 3.675 n/a n/a n/a n/a 23.565 23.565
Monounsaturated Fat (g) n/a n/a 6.566 0.026 0.0 0.024 0.0 0.001 6.617 6.617
Polyunsaturated (g) n/a n/a 0.947 0.175 0.011 0.0 0.0 0.002 1.134 1.134