Receta Sliders (Mini-Hamburgers) - Detailed Nutritional Facts
Amount Per Serving
30 servings in recipe |
beef
15.12g |
garlic
0.17g |
shallots
0.0g |
egg
1.64g |
tomatoes ketchup
2.0g |
mustard
0.5g |
breadcrumbs
0.9g |
tomatoes
3.73g |
iceberg lettuce
17.07g |
mustard
0.17g |
ketchup
0.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.63 | 0.01 | n/a | 0.21 | 0.03 | 0.02 | 0.12 | 0.03 | 0.15 | 0.01 | 0.0 | 3.22 | 96.6 |
Total Fat (g) | 2.58 | 0.0 | n/a | 0.16 | 0.01 | 0.02 | 0.05 | 0.01 | 0.02 | 0.01 | 0.0 | 2.86 | 85.8 |
Carbohydrates (g) | 0.0 | 0.06 | n/a | 0.01 | 0.5 | 0.03 | 0.65 | 0.15 | 0.51 | 0.01 | 0.05 | 1.96 | 58.8 |
Ash (g) | 0.13 | 0.0 | n/a | 0.01 | 0.07 | 0.02 | 0.03 | 0.02 | 0.06 | 0.01 | 0.01 | 0.36 | 10.8 |
Calories (kcal) | 34.473 | 0.259 | n/a | 2.349 | 1.94 | 0.335 | 3.555 | 0.672 | 2.39 | 0.112 | 0.194 | 46.278 | 1388.34 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.54 | 0.0 | n/a | 0.0 | n/a | 0.54 | 16.2 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.3 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.24 | 0.0 | 0.02 | 0.05 | 0.16 | 0.0 | 0.02 | 0.48 | 14.4 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.19 | 0.0 | 0.02 | 0.05 | 0.17 | 0.0 | 0.02 | 0.45 | 13.5 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 1.8 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.95 | 0.1 | n/a | 1.25 | 1.38 | 0.41 | 0.06 | 3.53 | 16.32 | 0.14 | 0.14 | 33.28 | 998.4 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | n/a | 0.01 | 0.46 | 0.0 | 0.06 | 0.1 | 0.34 | 0.0 | 0.05 | 1.01 | 30.3 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 9.0 |
Calcium (mg) | 1.058 | 0.315 | n/a | 0.871 | 0.36 | 0.29 | 1.647 | 0.373 | 3.072 | 0.097 | 0.036 | 8.119 | 243.57 |
Iron (mg) | 0.26 | 0.0 | n/a | 0.03 | 0.01 | 0.01 | 0.04 | 0.01 | 0.07 | 0.0 | 0.0 | 0.43 | 12.9 |
Magnesium (mg) | 2.57 | 0.044 | n/a | 0.197 | 0.38 | 0.245 | 0.387 | 0.41 | 1.195 | 0.082 | 0.038 | 5.548 | 166.44 |
Phosphorus (mg) | 18.446 | 0.266 | n/a | 3.137 | 0.66 | 0.53 | 1.485 | 0.895 | 3.414 | 0.177 | 0.066 | 29.076 | 872.28 |
Potassium (mg) | 37.194 | 0.698 | n/a | 2.201 | 7.64 | 0.69 | 1.764 | 8.842 | 24.066 | 0.23 | 0.764 | 84.09 | 2522.7 |
Sodium (mg) | 8.618 | 0.03 | n/a | 2.3 | 22.28 | 5.675 | 6.588 | 0.187 | 1.707 | 1.892 | 2.228 | 51.504 | 1545.12 |
Zinc (mg) | 0.54 | 0.0 | n/a | 0.02 | 0.01 | 0.0 | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 0.62 | 18.6 |
Copper (mg) | 0.009 | 0.001 | n/a | 0.002 | 0.004 | 0.0 | 0.002 | 0.002 | 0.005 | 0.0 | 0.0 | 0.025 | 0.75 |
Manganese (mg) | 0.003 | 0.003 | n/a | 0.001 | 0.003 | 0.002 | 0.008 | 0.004 | 0.022 | 0.001 | 0.0 | 0.047 | 1.41 |
Selenium (mcg) | 1.8 | 0.0 | n/a | 0.5 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | 84.0 |
Vitamin A, IU (IU) | 0.0 | 0.016 | n/a | 8.0 | 18.66 | 0.355 | 0.0 | 31.079 | 85.683 | 0.118 | 1.866 | 145.777 | 4373.31 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 2.283 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.283 | 68.49 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 2.3 | 0.94 | 0.02 | 0.0 | 1.567 | 4.267 | 0.007 | 0.094 | 9.195 | 275.85 |
Beta Carotene (mcg) | n/a | 0.009 | n/a | 0.164 | 11.2 | 0.145 | 0.0 | 16.752 | 51.034 | 0.048 | 1.12 | 80.473 | 2414.19 |
Vitamin E (mg) | n/a | 0.0 | n/a | 0.02 | 0.03 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.1 | 3.0 |
Vitamin D (IU) | n/a | n/a | n/a | 0.575 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.575 | 17.25 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 334.18 | 0.0 | 0.0 | 95.999 | 0.0 | 0.0 | 33.418 | 463.597 | 13907.91 |
Lutein + zeaxanthin (mcg) | n/a | 0.028 | n/a | 5.437 | 0.0 | 0.09 | 0.0 | 4.589 | 47.279 | 0.03 | 0.0 | 57.453 | 1723.59 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 1.5 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 1.3 | 39.0 |
Thiamin (mg) | 0.009 | 0.0 | n/a | 0.001 | 0.0 | 0.002 | 0.009 | 0.001 | 0.007 | 0.001 | 0.0 | 0.03 | 0.9 |
Riboflavin (mg) | 0.035 | 0.0 | n/a | 0.008 | 0.003 | 0.0 | 0.004 | 0.001 | 0.005 | 0.0 | 0.0 | 0.055 | 1.65 |
Niacin (mg) | 0.637 | 0.001 | n/a | 0.001 | 0.029 | 0.003 | 0.06 | 0.022 | 0.02 | 0.001 | 0.003 | 0.776 | 23.28 |
Pantothenic acid (mg) | 0.054 | 0.001 | n/a | 0.024 | 0.001 | 0.002 | 0.005 | 0.003 | 0.015 | 0.001 | 0.0 | 0.106 | 3.18 |
Vitamin B-6 (mg) | 0.036 | 0.002 | n/a | 0.002 | 0.003 | 0.0 | 0.001 | 0.003 | 0.007 | 0.0 | 0.0 | 0.055 | 1.65 |
Folate (mcg) | 1.058 | 0.005 | n/a | 0.772 | 0.2 | 0.035 | 0.963 | 0.56 | 4.95 | 0.012 | 0.02 | 8.575 | 257.25 |
Vitamin B-12 (mcg) | 0.29 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 9.3 |
Choline (mg) | n/a | 0.0 | n/a | 4.1 | 0.3 | 0.1 | 0.1 | 0.2 | 1.1 | 0.0 | 0.0 | 6.1 | 183.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.738 | 0.0 | 0.0 | 0.0 | 0.0 | 0.738 | 22.14 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.007 | 0.21 |
Threonine (g) | n/a | 0.0 | n/a | 0.009 | 0.001 | 0.001 | 0.004 | 0.001 | 0.005 | 0.0 | 0.0 | 0.022 | 0.66 |
Isoleucine (g) | n/a | 0.0 | n/a | 0.011 | 0.001 | 0.001 | 0.005 | 0.001 | 0.003 | 0.0 | 0.0 | 0.023 | 0.69 |
Leucine (g) | n/a | 0.001 | n/a | 0.018 | 0.002 | 0.002 | 0.009 | 0.001 | 0.005 | 0.001 | 0.0 | 0.037 | 1.11 |
Lysine (g) | n/a | 0.0 | n/a | 0.015 | 0.002 | 0.001 | 0.004 | 0.001 | 0.003 | 0.0 | 0.0 | 0.027 | 0.81 |
Methionine (g) | n/a | 0.0 | n/a | 0.006 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.012 | 0.36 |
Cystine (g) | n/a | 0.0 | n/a | 0.004 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.01 | 0.3 |
Phenylalanine (g) | n/a | 0.0 | n/a | 0.011 | 0.001 | 0.001 | 0.006 | 0.003 | 0.003 | 0.0 | 0.0 | 0.026 | 0.78 |
Tyrosine (g) | n/a | 0.0 | n/a | 0.008 | 0.001 | 0.001 | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | 0.016 | 0.48 |
Valine (g) | n/a | 0.001 | n/a | 0.014 | 0.001 | 0.001 | 0.005 | 0.001 | 0.003 | 0.0 | 0.0 | 0.027 | 0.81 |
Arginine (g) | n/a | 0.001 | n/a | 0.013 | 0.001 | 0.001 | 0.005 | 0.001 | 0.003 | 0.0 | 0.0 | 0.027 | 0.81 |
Histidine (g) | n/a | 0.0 | n/a | 0.005 | 0.001 | 0.001 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.012 | 0.36 |
Alanine (g) | n/a | 0.0 | n/a | 0.012 | 0.002 | 0.001 | 0.004 | 0.001 | 0.005 | 0.0 | 0.0 | 0.026 | 0.78 |
Aspartic acid (g) | n/a | 0.001 | n/a | 0.022 | 0.007 | 0.002 | 0.007 | 0.005 | 0.022 | 0.001 | 0.001 | 0.067 | 2.01 |
Glutamic acid (g) | n/a | 0.001 | n/a | 0.028 | 0.022 | 0.004 | 0.037 | 0.016 | 0.032 | 0.001 | 0.002 | 0.144 | 4.32 |
Glycine (g) | n/a | 0.0 | n/a | 0.007 | 0.001 | 0.001 | 0.004 | 0.001 | 0.003 | 0.0 | 0.0 | 0.019 | 0.57 |
Proline (g) | n/a | 0.0 | n/a | 0.008 | 0.001 | 0.002 | 0.012 | 0.001 | 0.002 | 0.001 | 0.0 | 0.027 | 0.81 |
Serine (g) | n/a | 0.0 | n/a | 0.016 | 0.001 | 0.001 | 0.006 | 0.001 | 0.005 | 0.0 | 0.0 | 0.031 | 0.93 |
Cholesterol (mg) | 10.433 | 0.0 | n/a | 6.948 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.381 | 521.43 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.03 | 0.0 | n/a | 0.051 | 0.001 | 0.001 | 0.011 | 0.001 | 0.003 | 0.0 | 0.0 | 1.099 | 32.97 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.14 | n/a | 0.072 | 0.261 | 1.707 | n/a | 0.014 | 2.194 | 65.82 |
Monounsaturated Fat (g) | 1.12 | 0.0 | n/a | 0.063 | 0.001 | 0.013 | 0.009 | 0.001 | 0.002 | 0.004 | 0.0 | 1.214 | 36.42 |
Polyunsaturated (g) | 0.107 | 0.0 | n/a | 0.022 | 0.003 | 0.005 | 0.019 | 0.003 | 0.012 | 0.002 | 0.0 | 0.173 | 5.19 |