Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tb galric powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onion
63.0g 		jalapenos
38.64g 		beef
453.59g 		tomatoes
190.0g 		worcestershire sauce
17.0g 		chile
8.69g 		soy sauce
16.0g 		cumin
6.0g 		paprika
6.9g 		mustard
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.69 0.52 84.32 1.48 0.0 0.06 1.0 1.07 1.02 0.22 90.39 90.39
Total Fat (g) 13.5 0.06 0.24 68.04 0.25 0.0 0.02 0.01 1.34 0.89 0.2 84.55 84.55
Carbohydrates (g) 0.0 5.88 2.28 0.0 7.6 3.31 0.4 1.22 2.65 3.85 0.27 27.46 27.46
Ash (g) 0.0 0.22 0.17 4.13 1.54 0.34 0.11 2.45 0.46 0.48 0.18 10.08 10.08
Calories (kcal) 119.34 25.2 11.592 975.219 32.3 13.26 1.825 8.48 22.5 19.941 3.35 1233.006 1233.006
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.03
Sucrose (g) n/a 0.62 n/a n/a 0.02 n/a n/a n/a n/a 0.06 0.01 0.71 0.71
Glucose (dextrose) (g) n/a 1.24 n/a n/a 2.09 n/a n/a n/a n/a 0.18 0.02 3.54 3.54
Fructose (g) n/a 0.81 n/a n/a 2.41 n/a n/a n/a n/a 0.46 0.01 3.7 3.7
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 56.14 35.43 298.1 179.13 13.35 8.1 11.32 0.48 0.66 4.13 606.85 606.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.67 1.34 0.0 4.52 1.71 n/a 0.27 0.14 0.71 0.04 11.4 11.4
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.01 0.01
Dietary Fiber (g) 0.0 1.1 1.1 0.0 1.9 0.0 0.1 0.1 0.6 2.6 0.2 7.7 7.7
Calcium (mg) 0.135 14.49 3.864 68.039 58.9 18.19 3.128 3.04 55.86 12.213 2.9 240.759 240.759
Iron (mg) 0.08 0.13 0.27 9.48 1.84 0.9 0.12 0.31 3.98 1.63 0.08 18.81 18.81
Magnesium (mg) 0.0 6.3 7.342 81.646 20.9 2.21 0.348 6.88 21.96 12.765 2.45 162.8 162.8
Phosphorus (mg) 0.0 18.27 11.978 775.639 36.1 10.2 0.956 20.0 29.94 23.805 5.3 932.188 932.188
Potassium (mg) 0.135 91.98 83.076 1338.091 357.2 136.0 9.82 34.72 107.28 161.736 6.9 2326.937 2326.937
Sodium (mg) 0.27 2.52 0.386 299.369 271.7 166.6 34.499 901.92 10.08 2.346 56.75 1746.441 1746.441
Zinc (mg) 0.0 0.11 0.09 20.32 0.27 0.03 0.01 0.08 0.29 0.28 0.03 21.51 21.51
Copper (mg) 0.0 0.025 0.05 0.318 0.133 0.034 n/a 0.016 0.052 0.042 0.005 0.675 0.675
Manganese (mg) 0.0 0.082 0.097 0.045 0.152 n/a n/a 0.067 0.2 0.058 0.021 0.722 0.722
Selenium (mcg) 0.0 0.3 0.1 71.7 0.2 0.1 0.0 0.1 0.3 0.3 1.6 74.7 74.7
Vitamin A, IU (IU) 0.0 1.26 308.734 0.0 222.3 13.43 10.949 0.0 76.2 3638.715 3.55 4275.138 4275.138
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.456 0.0 11.4 0.85 0.521 0.0 3.84 181.953 0.2 214.22 214.22
Beta Carotene (mcg) 0.0 0.63 175.812 0.0 133.0 7.31 n/a 0.0 45.72 1909.851 1.45 2273.773 2273.773
Vitamin E (mg) 1.94 0.01 0.18 1.68 1.29 0.01 n/a 0.0 0.2 2.06 0.02 7.39 7.39
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 5257.3 0.0 n/a 0.0 0.0 0.0 0.0 5257.3 5257.3
Lutein + zeaxanthin (mcg) 0.0 2.52 190.109 0.0 163.4 8.16 n/a 0.0 26.88 907.833 0.9 1299.802 1299.802
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.11 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.22 0.1 0.53 0.53
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 4.7 17.1 0.0 17.7 2.2 3.0 0.0 0.5 4.9 0.1 50.1 50.1
Thiamin (mg) 0.0 0.031 0.054 0.181 0.095 0.012 0.001 0.005 0.038 0.045 0.017 0.479 0.479
Riboflavin (mg) 0.0 0.019 0.023 0.68 0.114 0.022 0.003 0.027 0.02 0.12 0.002 1.03 1.03
Niacin (mg) 0.0 0.076 0.433 21.092 1.349 0.119 0.055 0.352 0.275 1.057 0.026 24.833 24.833
Pantothenic acid (mg) 0.0 0.076 0.089 2.495 0.228 n/a 0.007 0.048 n/a 0.123 0.015 3.08 3.08
Vitamin B-6 (mg) 0.0 0.076 0.197 1.588 0.209 0.0 0.01 0.024 0.026 0.277 0.003 2.41 2.41
Folate (mcg) 0.0 11.97 18.161 27.215 15.2 1.36 4.693 2.24 0.6 7.314 0.35 89.103 89.103
Vitamin B-12 (mcg) 0.0 0.0 0.0 9.84 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.84 9.84
Choline (mg) 0.0 3.8 2.9 277.6 13.3 0.5 n/a 2.9 1.5 3.6 1.1 307.2 307.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.008 0.454 0.019 n/a 0.001 0.014 n/a n/a 0.001 0.502 0.502
Threonine (g) 0.0 0.013 0.019 3.266 0.076 n/a 0.003 0.04 n/a n/a 0.009 3.425 3.425
Isoleucine (g) 0.0 0.006 0.015 3.719 0.038 n/a 0.002 0.048 n/a n/a 0.008 3.836 3.836
Leucine (g) 0.0 0.019 0.027 6.577 0.057 n/a 0.003 0.08 n/a n/a 0.015 6.778 6.778
Lysine (g) 0.0 0.025 0.023 6.985 0.057 n/a 0.003 0.058 n/a n/a 0.014 7.164 7.164
Methionine (g) 0.0 0.0 0.008 2.177 0.019 n/a 0.001 0.014 n/a n/a 0.004 2.223 2.223
Cystine (g) 0.0 0.0 0.012 0.862 0.019 n/a 0.001 0.018 n/a n/a 0.004 0.915 0.915
Phenylalanine (g) 0.0 0.019 0.015 3.266 0.057 n/a 0.002 0.053 n/a n/a 0.009 3.42 3.42
Tyrosine (g) 0.0 0.006 0.012 2.585 0.038 n/a 0.002 0.037 n/a n/a 0.007 2.687 2.687
Valine (g) 0.0 0.013 0.023 4.128 0.038 n/a 0.003 0.05 n/a n/a 0.01 4.264 4.264
Arginine (g) 0.0 0.063 0.023 5.488 0.038 n/a 0.003 0.069 n/a n/a 0.013 5.697 5.697
Histidine (g) 0.0 0.006 0.012 2.767 0.038 n/a 0.001 0.026 n/a n/a 0.006 2.855 2.855
Alanine (g) 0.0 0.013 0.023 5.262 0.057 n/a 0.003 0.045 n/a n/a 0.009 5.41 5.41
Aspartic acid (g) 0.0 0.057 0.073 7.62 0.304 n/a 0.009 0.107 n/a n/a 0.02 8.19 8.19
Glutamic acid (g) 0.0 0.164 0.07 12.655 0.912 n/a 0.009 0.237 n/a n/a 0.038 14.084 14.084
Glycine (g) 0.0 0.019 0.019 5.67 0.038 n/a 0.003 0.045 n/a n/a 0.012 5.806 5.806
Proline (g) 0.0 0.006 0.023 4.264 0.038 n/a 0.003 0.074 n/a n/a 0.019 4.426 4.426
Serine (g) 0.0 0.013 0.019 3.357 0.057 n/a 0.003 0.058 n/a n/a 0.011 3.516 3.516
Cholesterol (mg) 0.0 0.0 0.0 308.441 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308.441 308.441
Trans Fat (g) n/a n/a n/a 4.264 n/a n/a n/a n/a n/a n/a 0.001 4.264 4.264
Saturated Fat (g) 1.864 0.025 0.023 26.626 0.038 0.0 0.003 0.002 0.092 0.145 0.013 28.83 28.83
Phytosterols (mg) 29.835 9.45 n/a n/a n/a n/a n/a n/a 4.08 12.075 n/a 55.44 55.44
Monounsaturated Fat (g) 9.85 0.006 0.012 29.756 0.038 0.0 0.002 0.002 0.842 0.085 0.132 40.723 40.723
Polyunsaturated (g) 1.42 0.013 0.124 1.95 0.095 0.0 0.013 0.003 0.197 0.574 0.048 4.436 4.436