Receta Sloppy Joe Topped Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	potatoes 159.75g	beef 151.2g	cheddar cheese 9.33g	onions 4.8g	tomatoes 44.89g	Total Per Serving	Total for Recipe
Protein (g)	3.23	26.26	2.32	0.09	0.4	32.3	96.9
Total Fat (g)	0.14	25.81	3.09	0.01	0.09	29.15	87.45
Carbohydrates (g)	27.91	0.0	0.12	0.35	1.76	30.14	90.42
Ash (g)	1.73	1.3	0.37	0.04	0.22	3.66	10.98
Calories (kcal)	123.008	344.728	37.613	1.536	8.081	514.966	1544.898
Starch (g)	24.67	n/a	n/a	n/a	0.0	24.67	74.01
Sucrose (g)	0.27	n/a	0.02	n/a	0.0	0.29	0.87
Glucose (dextrose) (g)	0.53	n/a	n/a	n/a	0.56	1.09	3.27
Fructose (g)	0.43	n/a	n/a	n/a	0.62	1.05	3.15
Lactose (g)	0.0	n/a	0.02	n/a	0.0	0.02	0.06
Maltose (g)	0.0	n/a	0.01	n/a	0.0	0.01	0.03
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	126.75	99.5	3.43	4.31	42.42	276.41	829.23
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.25	n/a	0.05	0.11	1.18	2.59	7.77
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	3.5	0.0	0.0	0.1	0.5	4.2	12.6
Calcium (mg)	19.17	10.584	67.293	3.456	4.489	104.992	314.976
Iron (mg)	1.25	2.56	0.06	0.07	0.12	4.06	12.18
Magnesium (mg)	36.743	25.703	2.613	0.96	4.938	70.958	212.874
Phosphorus (mg)	91.058	184.46	47.787	1.776	10.774	335.855	1007.565
Potassium (mg)	672.548	371.944	9.147	13.248	106.397	1173.283	3519.849
Sodium (mg)	9.585	86.182	57.96	0.768	2.245	156.74	470.22
Zinc (mg)	0.46	5.43	0.29	0.02	0.08	6.28	18.84
Copper (mg)	0.176	0.091	0.003	0.004	0.027	0.3	0.9
Manganese (mg)	0.24	0.03	0.001	0.008	0.049	0.328	0.984
Selenium (mcg)	0.5	18.3	1.3	0.0	0.0	20.1	60.3
Vitamin A, IU (IU)	3.195	0.0	93.52	47.856	373.961	518.532	1555.596
Retinol (mcg)	0.0	0.0	24.08	0.0	0.0	24.08	72.24
Vitamin A, RAE (mcg_RAE)	0.0	0.0	24.733	2.4	18.855	45.989	137.967
Beta Carotene (mcg)	1.598	n/a	7.933	28.704	201.571	239.806	719.418
Vitamin E (mg)	0.02	n/a	0.03	0.03	0.24	0.31	0.93
Vitamin D (IU)	n/a	n/a	1.12	n/a	n/a	1.12	3.36
Lycopene (mcg)	0.0	n/a	0.0	0.0	1155.105	1155.105	3465.315
Lutein + zeaxanthin (mcg)	12.78	n/a	0.0	54.576	55.219	122.575	367.725
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	0.05	0.05	0.15
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	31.5	0.0	0.0	0.9	5.7	38.1	114.3
Thiamin (mg)	0.128	0.091	0.003	0.003	0.018	0.242	0.726
Riboflavin (mg)	0.048	0.348	0.035	0.004	0.009	0.444	1.332
Niacin (mg)	1.677	6.365	0.007	0.025	0.265	8.341	25.023
Pantothenic acid (mg)	0.479	0.544	0.038	0.004	0.04	1.106	3.318
Vitamin B-6 (mg)	0.479	0.363	0.007	0.003	0.036	0.887	2.661
Folate (mcg)	25.56	10.584	1.68	3.072	6.734	47.63	142.89
Vitamin B-12 (mcg)	0.0	2.89	0.08	0.0	0.0	2.97	8.91
Choline (mg)	19.3	n/a	1.5	0.3	3.0	24.2	72.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.048	n/a	0.03	0.001	0.004	0.083	0.249
Threonine (g)	0.128	n/a	0.083	0.003	0.013	0.228	0.684
Isoleucine (g)	0.128	n/a	0.145	0.004	0.009	0.285	0.855
Leucine (g)	0.192	n/a	0.223	0.005	0.013	0.434	1.302
Lysine (g)	0.208	n/a	0.193	0.004	0.013	0.419	1.257
Methionine (g)	0.048	n/a	0.061	0.001	0.004	0.114	0.342
Cystine (g)	0.048	n/a	0.012	n/a	0.004	0.065	0.195
Phenylalanine (g)	0.144	n/a	0.122	0.003	0.031	0.3	0.9
Tyrosine (g)	0.128	n/a	0.112	0.002	0.004	0.247	0.741
Valine (g)	0.192	n/a	0.155	0.004	0.009	0.359	1.077
Arginine (g)	0.16	n/a	0.088	0.006	0.009	0.263	0.789
Histidine (g)	0.08	n/a	0.081	0.001	0.004	0.167	0.501
Alanine (g)	0.096	n/a	0.065	0.004	0.013	0.178	0.534
Aspartic acid (g)	0.815	n/a	0.149	0.008	0.063	1.035	3.105
Glutamic acid (g)	0.559	n/a	0.568	0.018	0.193	1.339	4.017
Glycine (g)	0.096	n/a	0.04	0.004	0.009	0.149	0.447
Proline (g)	0.112	n/a	0.262	0.006	0.009	0.389	1.167
Serine (g)	0.144	n/a	0.136	0.004	0.013	0.297	0.891
Cholesterol (mg)	0.0	104.326	9.8	0.0	0.0	114.126	342.378
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.048	10.296	1.968	0.001	0.013	12.328	36.984
Phytosterols (mg)	7.988	n/a	n/a	n/a	3.143	11.13	33.39
Monounsaturated Fat (g)	0.0	11.204	0.876	0.001	0.013	12.095	36.285
Polyunsaturated (g)	0.064	1.073	0.088	0.003	0.036	1.264	3.792