Receta Sloppy Joe (Turkey) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 36.0g	celery 5.62g	garlic 1.31g	bell pepper 12.2g	turkey 85.05g	bulgur 8.75g	tomatoes paste 12.28g	sugar 3.44g	oregano 0.75g	salt 0.19g	pepper 0.13g	tomatoes sauce 61.25g	horseradish 1.25g	hamburger buns 43.0g	Total Per Serving	Total for Recipe
Protein (g)	0.4	0.04	0.08	0.1	14.85	1.08	0.53	0.0	0.08	0.0	0.01	0.81	0.01	4.09	22.09	88.36
Total Fat (g)	0.04	0.01	0.01	0.02	7.03	0.12	0.06	0.0	0.08	0.0	0.0	0.11	0.01	1.86	9.33	37.32
Carbohydrates (g)	3.36	0.17	0.43	0.57	0.0	6.64	2.32	3.37	0.48	0.0	0.09	3.3	0.14	21.26	42.13	168.52
Ash (g)	0.13	0.04	0.02	0.05	0.74	0.13	0.34	0.02	0.05	0.19	0.01	1.23	0.02	0.87	3.83	15.32
Calories (kcal)	14.4	0.899	1.944	2.44	126.725	29.925	10.072	13.063	2.295	0.0	0.338	14.7	0.6	119.97	337.369	1349.476
Starch (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.0	17.54	17.56	70.24
Sucrose (g)	0.36	0.01	n/a	0.01	n/a	n/a	0.04	3.25	0.01	n/a	n/a	0.16	n/a	0.0	3.83	15.32
Glucose (dextrose) (g)	0.71	0.03	n/a	0.14	n/a	n/a	0.71	0.05	0.01	n/a	n/a	1.43	n/a	1.14	4.21	16.84
Fructose (g)	0.46	0.03	n/a	0.14	n/a	n/a	0.72	0.04	0.01	n/a	n/a	1.02	n/a	0.98	3.39	13.56
Lactose (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.1	0.1	0.4
Maltose (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.03	0.0	0.0	n/a	n/a	0.0	n/a	0.49	0.52	2.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.08	5.36	0.76	11.45	61.21	0.79	9.03	0.05	0.05	0.0	0.01	55.81	1.06	14.92	192.59	770.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.53	0.1	0.01	0.29	0.0	0.04	1.5	3.34	0.03	0.0	0.0	2.6	0.1	2.69	12.22	48.88
Galactose (g)	0.0	0.04	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.04	0.16
Dietary Fiber (g)	0.6	0.1	0.0	0.2	0.0	1.6	0.5	0.0	0.3	0.0	0.0	0.9	0.0	0.9	5.3	21.2
Calcium (mg)	8.28	2.247	2.362	1.22	11.057	3.063	4.422	2.853	11.82	0.045	0.579	7.963	0.7	59.34	115.949	463.796
Iron (mg)	0.08	0.01	0.02	0.04	1.06	0.22	0.37	0.02	0.33	0.0	0.04	0.62	0.01	1.43	4.25	17.0
Magnesium (mg)	3.6	0.618	0.326	1.22	16.16	14.35	5.159	0.309	2.025	0.002	0.257	9.8	0.338	9.03	63.193	252.772
Phosphorus (mg)	10.44	1.348	1.997	2.44	132.678	26.25	10.194	0.138	1.5	0.0	0.229	15.925	0.388	26.66	230.186	920.744
Potassium (mg)	52.56	14.607	5.233	21.346	198.167	35.875	124.545	4.572	12.518	0.015	1.668	202.738	3.075	40.42	717.337	2869.348
Sodium (mg)	1.44	4.495	0.222	0.366	79.947	1.488	97.032	0.963	0.113	72.671	0.058	320.95	3.925	205.97	789.638	3158.552
Zinc (mg)	0.06	0.01	0.02	0.02	1.64	0.17	0.08	0.0	0.03	0.0	0.0	0.12	0.01	0.28	2.44	9.76
Copper (mg)	0.014	0.002	0.004	0.009	0.077	0.03	0.045	0.002	0.007	0.0	0.001	0.074	0.001	0.095	0.36	1.44
Manganese (mg)	0.047	0.006	0.022	0.015	0.017	0.267	0.037	0.002	0.035	0.0	0.007	0.067	0.002	0.116	0.639	2.556
Selenium (mcg)	0.2	0.0	0.2	0.0	16.1	0.2	0.7	0.0	0.0	0.0	0.0	0.1	0.0	8.4	25.9	103.6
Vitamin A, IU (IU)	0.72	25.225	0.117	45.131	4.253	0.788	187.308	0.0	51.773	0.0	0.396	265.213	0.025	0.0	580.948	2323.792
Retinol (mcg)	0.0	0.0	0.0	0.0	1.701	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.701	6.804
Vitamin A, RAE (mcg_RAE)	0.0	1.236	0.0	2.196	1.701	0.0	9.335	0.0	2.588	0.0	0.02	13.475	0.0	0.0	30.55	122.2
Beta Carotene (mcg)	0.36	15.169	0.065	25.371	0.0	0.438	110.665	0.0	30.84	0.0	0.207	158.638	0.013	0.0	341.765	1367.06
Vitamin E (mg)	0.01	0.02	0.0	0.05	0.3	0.01	0.53	0.0	0.14	0.0	0.0	0.87	0.0	0.03	1.94	7.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	3532.938	0.0	0.0	0.0	0.008	8562.138	0.0	0.0	12095.084	48380.336
Lutein + zeaxanthin (mcg)	1.44	15.899	0.209	41.593	0.0	19.25	0.0	0.0	6.465	0.0	0.272	14.088	0.125	19.35	118.691	474.764
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.08	n/a	0.0	0.01	n/a	n/a	0.09	0.36
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.06	n/a	0.15	n/a	0.01	0.06	n/a	n/a	0.28	1.12
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.03	n/a	0.0	0.0	n/a	n/a	0.03	0.12
Vitamin C (mg)	2.7	0.2	0.4	9.8	0.0	0.0	2.7	0.0	0.4	0.0	0.0	4.3	0.3	0.0	20.7	82.8
Thiamin (mg)	0.018	0.001	0.003	0.007	0.051	0.02	0.007	0.0	0.003	0.0	0.0	0.012	0.0	0.172	0.295	1.18
Riboflavin (mg)	0.011	0.003	0.001	0.004	0.111	0.011	0.018	0.0	0.002	0.0	0.0	0.043	0.0	0.138	0.342	1.368
Niacin (mg)	0.043	0.018	0.009	0.059	2.968	0.447	0.378	0.004	0.047	0.0	0.002	0.6	0.005	1.785	6.364	25.456
Pantothenic acid (mg)	0.043	0.014	0.008	0.012	0.587	0.092	0.017	0.004	n/a	0.0	n/a	0.19	0.001	0.142	1.111	4.444
Vitamin B-6 (mg)	0.043	0.004	0.016	0.027	0.298	0.03	0.027	0.001	0.009	0.0	0.0	0.061	0.001	0.03	0.548	2.192
Folate (mcg)	6.84	2.023	0.039	1.22	5.954	2.363	1.474	0.034	2.055	0.0	0.013	6.738	0.713	47.73	77.194	308.776
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.29	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.09	0.38	1.52
Choline (mg)	2.2	0.3	0.3	0.7	n/a	2.5	4.7	0.1	0.2	0.0	0.0	6.1	0.1	6.3	23.5	94.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	36.12	36.12	144.48
Tryptophan (g)	0.004	0.001	0.001	0.001	0.17	0.017	0.004	n/a	n/a	0.0	n/a	0.006	n/a	0.043	0.246	0.984
Threonine (g)	0.007	0.001	0.002	0.005	0.655	0.031	0.012	n/a	n/a	0.0	n/a	0.025	n/a	0.112	0.849	3.396
Isoleucine (g)	0.004	0.001	0.003	0.002	0.765	0.04	0.009	n/a	n/a	0.0	n/a	0.018	n/a	0.151	0.993	3.972
Leucine (g)	0.011	0.002	0.004	0.005	1.174	0.073	0.014	n/a	n/a	0.0	n/a	0.025	n/a	0.267	1.572	6.288
Lysine (g)	0.014	0.002	0.004	0.005	1.386	0.03	0.015	n/a	n/a	0.0	n/a	0.025	n/a	0.103	1.583	6.332
Methionine (g)	0.0	0.001	0.001	0.001	0.425	0.017	0.002	n/a	n/a	0.0	n/a	0.006	n/a	0.069	0.522	2.088
Cystine (g)	0.0	0.0	0.001	0.001	0.153	0.025	0.002	n/a	n/a	0.0	n/a	0.006	n/a	0.082	0.271	1.084
Phenylalanine (g)	0.011	0.001	0.002	0.011	0.587	0.051	0.015	n/a	n/a	0.0	n/a	0.061	n/a	0.185	0.924	3.696
Tyrosine (g)	0.004	0.001	0.001	0.001	0.578	0.032	0.006	n/a	n/a	0.0	n/a	0.012	n/a	0.112	0.746	2.984
Valine (g)	0.007	0.002	0.004	0.005	0.782	0.048	0.01	n/a	n/a	0.0	n/a	0.018	n/a	0.168	1.044	4.176
Arginine (g)	0.036	0.001	0.008	0.004	1.021	0.051	0.009	n/a	n/a	0.0	n/a	0.018	n/a	0.142	1.289	5.156
Histidine (g)	0.004	0.001	0.001	0.001	0.459	0.025	0.007	n/a	n/a	0.0	n/a	0.012	n/a	0.082	0.593	2.372
Alanine (g)	0.007	0.001	0.002	0.005	0.91	0.039	0.025	n/a	n/a	0.0	n/a	0.025	n/a	0.133	1.146	4.584
Aspartic acid (g)	0.032	0.007	0.006	0.026	1.429	0.055	0.086	n/a	n/a	0.0	n/a	0.123	n/a	0.185	1.948	7.792
Glutamic acid (g)	0.094	0.005	0.011	0.023	2.398	0.34	0.233	n/a	n/a	0.0	n/a	0.398	n/a	1.213	4.714	18.856
Glycine (g)	0.011	0.001	0.003	0.004	0.731	0.044	0.007	n/a	n/a	0.0	n/a	0.018	n/a	0.138	0.957	3.828
Proline (g)	0.004	0.001	0.001	0.002	0.612	0.112	0.01	n/a	n/a	0.0	n/a	0.012	n/a	0.404	1.159	4.636
Serine (g)	0.007	0.001	0.002	0.006	0.655	0.051	0.014	n/a	n/a	0.0	n/a	0.025	n/a	0.181	0.941	3.764
Cholesterol (mg)	0.0	0.0	0.0	0.0	67.19	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	67.19	268.76
Trans Fat (g)	n/a	n/a	n/a	n/a	0.23	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.23	0.92
Saturated Fat (g)	0.014	0.002	0.001	0.007	1.914	0.02	0.012	0.0	0.02	0.0	0.001	0.018	0.001	0.469	2.481	9.924
Phytosterols (mg)	5.4	0.337	n/a	1.098	n/a	n/a	n/a	n/a	1.523	0.0	0.122	n/a	0.113	0.0	8.592	34.368
Monounsaturated Fat (g)	0.004	0.002	0.0	0.001	2.637	0.015	0.009	0.0	0.005	0.0	0.001	0.018	0.002	0.477	3.17	12.68
Polyunsaturated (g)	0.007	0.004	0.003	0.007	1.701	0.047	0.02	0.0	0.039	0.0	0.001	0.043	0.004	0.847	2.725	10.9