Receta Sloppy Joe Under a Bun Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (15 1/2 oz) sloppy joe sauce
1/4 c. chobani
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
56.7g 		cheddar cheese
18.83g 		bisquick
20.2g 		eggs
7.33g 		milk
15.25g 		sesame
0.67g 		Total Per Serving Total for Recipe
Protein (g) 9.85 4.69 1.62 0.92 0.49 0.14 17.7 212.4
Total Fat (g) 9.68 6.24 3.11 0.73 0.5 0.41 20.66 247.92
Carbohydrates (g) 0.0 0.24 12.79 0.06 0.69 0.08 13.85 166.2
Ash (g) 0.49 0.74 0.81 0.06 0.11 0.02 2.22 26.64
Calories (kcal) 129.274 75.898 86.463 10.487 9.15 4.207 315.479 3785.748
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a 0.01 0.0 0.0 0.06 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.0 0.0 0.02 0.24
Fructose (g) n/a n/a n/a 0.01 0.0 0.0 0.01 0.12
Lactose (g) n/a 0.04 n/a 0.01 0.8 0.0 0.85 10.2
Maltose (g) n/a 0.03 n/a 0.01 0.0 0.0 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 6.92 1.86 5.56 13.47 0.03 65.15 781.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.1 2.35 0.06 0.8 0.0 3.31 39.72
Galactose (g) n/a n/a n/a 0.01 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.1 0.5 6.0
Calcium (mg) 3.969 135.788 36.161 3.887 17.233 0.4 197.437 2369.244
Iron (mg) 0.96 0.13 0.56 0.13 0.0 0.04 1.83 21.96
Magnesium (mg) 9.639 5.273 5.05 0.88 1.525 2.3 24.668 296.016
Phosphorus (mg) 69.173 96.427 118.18 14.007 13.878 4.447 316.11 3793.32
Potassium (mg) 139.48 18.457 32.929 9.827 21.808 2.467 224.966 2699.592
Sodium (mg) 32.319 116.955 257.773 10.267 6.1 0.313 423.727 5084.724
Zinc (mg) 2.04 0.59 0.12 0.08 0.06 0.04 2.93 35.16
Copper (mg) 0.034 0.006 0.03 0.007 0.002 0.009 0.088 1.056
Manganese (mg) 0.011 0.002 0.069 0.003 0.0 0.01 0.094 1.128
Selenium (mcg) 6.9 2.6 1.5 2.3 0.6 0.7 14.5 174.0
Vitamin A, IU (IU) 0.0 188.71 1.414 35.713 15.555 0.44 241.832 2901.984
Retinol (mcg) 0.0 48.59 0.404 10.193 4.27 0.0 63.457 761.484
Vitamin A, RAE (mcg_RAE) 0.0 49.908 0.404 10.267 4.27 0.02 64.869 778.428
Beta Carotene (mcg) n/a 16.008 0.0 0.733 0.763 0.267 17.771 213.252
Vitamin E (mg) n/a 0.05 0.03 0.07 0.01 0.01 0.17 2.04
Vitamin D (IU) n/a 2.26 n/a 2.567 6.1 n/a 10.927 131.124
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.404 24.273 0.0 0.0 24.677 296.124
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.04 0.0 0.0 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.034 0.006 0.117 0.005 0.006 0.005 0.173 2.076
Riboflavin (mg) 0.13 0.072 0.089 0.035 0.027 0.001 0.354 4.248
Niacin (mg) 2.387 0.015 0.917 0.005 0.017 0.039 3.38 40.56
Pantothenic acid (mg) 0.204 0.077 0.178 0.106 0.055 0.002 0.622 7.464
Vitamin B-6 (mg) 0.136 0.013 0.016 0.01 0.006 0.003 0.184 2.208
Folate (mcg) 3.969 3.39 25.252 3.447 0.763 0.767 37.587 451.044
Vitamin B-12 (mcg) 1.08 0.16 0.08 0.09 0.07 0.0 1.48 17.76
Choline (mg) n/a 3.1 2.2 18.4 2.2 0.2 26.1 313.2
Folic acid (mcg) 0.0 0.0 23.636 0.0 0.0 0.0 23.636 283.632
Tryptophan (g) n/a 0.06 0.02 0.012 0.012 0.002 0.107 1.284
Threonine (g) n/a 0.168 0.046 0.041 0.021 0.005 0.281 3.372
Isoleucine (g) n/a 0.292 0.059 0.049 0.026 0.005 0.431 5.172
Leucine (g) n/a 0.45 0.113 0.08 0.041 0.01 0.694 8.328
Lysine (g) n/a 0.39 0.042 0.067 0.021 0.004 0.525 6.3
Methionine (g) n/a 0.122 0.028 0.028 0.012 0.006 0.197 2.364
Cystine (g) n/a 0.024 0.032 0.02 0.003 0.003 0.083 0.996
Phenylalanine (g) n/a 0.247 0.079 0.05 0.023 0.006 0.405 4.86
Tyrosine (g) n/a 0.226 0.048 0.037 0.023 0.005 0.339 4.068
Valine (g) n/a 0.313 0.067 0.063 0.029 0.007 0.478 5.736
Arginine (g) n/a 0.177 0.065 0.06 0.012 0.022 0.336 4.032
Histidine (g) n/a 0.164 0.036 0.023 0.012 0.004 0.239 2.868
Alanine (g) n/a 0.132 0.053 0.054 0.015 0.007 0.26 3.12
Aspartic acid (g) n/a 0.301 0.073 0.098 0.037 0.014 0.522 6.264
Glutamic acid (g) n/a 1.147 0.519 0.123 0.099 0.031 1.919 23.028
Glycine (g) n/a 0.081 0.057 0.032 0.012 0.007 0.189 2.268
Proline (g) n/a 0.529 0.182 0.037 0.052 0.007 0.807 9.684
Serine (g) n/a 0.275 0.079 0.071 0.017 0.008 0.45 5.4
Cholesterol (mg) 39.122 19.775 0.404 31.02 1.525 0.0 91.846 1102.152
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.861 3.972 0.802 0.227 0.285 0.06 9.208 110.496
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.201 1.768 1.733 0.279 0.124 0.159 8.266 99.192
Polyunsaturated (g) 0.403 0.177 0.406 0.1 0.031 0.17 1.286 15.432