Receta Sloppy Joes (Barbecue) - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
beef
151.2g |
onion
12.0g |
celery
7.49g |
peppers
32.53g |
water
19.75g |
ketchup
75.0g |
tomatoes soup
50.83g |
vinegar
1.67g |
mustard
1.67g |
sugar
1.07g |
salt
2.0g |
tomatoes paste
28.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 26.26 | 0.13 | 0.05 | 0.28 | 0.0 | 1.31 | 0.82 | 0.0 | 0.07 | 0.0 | 0.0 | 1.22 | 30.15 | 180.9 |
| Total Fat (g) | 25.81 | 0.01 | 0.01 | 0.06 | 0.0 | 0.23 | 0.28 | 0.0 | 0.07 | 0.0 | 0.0 | 0.13 | 26.61 | 159.66 |
| Carbohydrates (g) | 0.0 | 1.12 | 0.22 | 1.51 | 0.0 | 18.86 | 6.82 | 0.02 | 0.09 | 1.05 | 0.0 | 5.36 | 35.04 | 210.24 |
| Ash (g) | 1.3 | 0.04 | 0.06 | 0.14 | 0.02 | 2.75 | n/a | n/a | 0.06 | 0.0 | 2.0 | 0.79 | 7.16 | 42.96 |
| Calories (kcal) | 344.728 | 4.8 | 1.199 | 6.505 | 0.0 | 72.75 | 30.5 | 0.35 | 1.117 | 4.053 | 0.0 | 23.233 | 489.236 | 2935.416 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.06 | 0.07 | 0.42 |
| Sucrose (g) | n/a | 0.12 | 0.01 | 0.04 | n/a | 0.0 | n/a | n/a | 0.0 | 1.01 | n/a | 0.09 | 1.26 | 7.56 |
| Glucose (dextrose) (g) | n/a | 0.24 | 0.04 | 0.38 | n/a | 8.81 | n/a | n/a | 0.01 | 0.01 | n/a | 1.63 | 11.12 | 66.72 |
| Fructose (g) | n/a | 0.15 | 0.04 | 0.36 | n/a | 6.97 | n/a | n/a | 0.0 | 0.01 | n/a | 1.66 | 9.2 | 55.2 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.08 | 1.38 | 8.28 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 99.5 | 10.69 | 7.15 | 30.54 | 19.73 | 51.86 | 41.94 | 1.56 | 1.38 | 0.01 | 0.0 | 20.83 | 285.2 | 1711.2 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.51 | 0.14 | 0.78 | 0.0 | 17.08 | 4.12 | 0.01 | 0.01 | 1.03 | 0.0 | 3.45 | 27.13 | 162.78 |
| Galactose (g) | n/a | 0.0 | 0.05 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 0.3 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.6 | 0.0 | 0.2 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 2.9 | 17.4 |
| Calcium (mg) | 10.584 | 2.76 | 2.996 | 3.253 | 0.593 | 13.5 | 6.608 | 0.117 | 0.967 | 0.885 | 0.48 | 10.2 | 52.942 | 317.652 |
| Iron (mg) | 2.56 | 0.03 | 0.01 | 0.11 | 0.0 | 0.38 | 0.56 | 0.0 | 0.03 | 0.01 | 0.01 | 0.84 | 4.54 | 27.24 |
| Magnesium (mg) | 25.703 | 1.2 | 0.824 | 3.253 | 0.198 | 14.25 | 7.117 | 0.083 | 0.817 | 0.096 | 0.02 | 11.9 | 65.46 | 392.76 |
| Phosphorus (mg) | 184.46 | 3.48 | 1.798 | 6.505 | 0.0 | 24.75 | 14.742 | 0.133 | 1.767 | 0.043 | 0.0 | 23.517 | 261.194 | 1567.164 |
| Potassium (mg) | 371.944 | 17.52 | 19.476 | 56.922 | 0.0 | 286.5 | 116.408 | 1.217 | 2.3 | 1.419 | 0.16 | 287.3 | 1161.165 | 6966.99 |
| Sodium (mg) | 86.182 | 0.48 | 5.993 | 0.976 | 0.79 | 835.5 | 280.092 | 0.083 | 18.917 | 0.299 | 775.16 | 223.833 | 2228.304 | 13369.824 |
| Zinc (mg) | 5.43 | 0.02 | 0.01 | 0.04 | 0.0 | 0.2 | 0.13 | 0.0 | 0.01 | 0.0 | 0.0 | 0.18 | 6.02 | 36.12 |
| Copper (mg) | 0.091 | 0.005 | 0.003 | 0.023 | 0.002 | 0.135 | 0.081 | 0.0 | 0.002 | 0.001 | 0.001 | 0.105 | 0.447 | 2.682 |
| Manganese (mg) | 0.03 | 0.016 | 0.007 | 0.039 | 0.0 | 0.098 | n/a | n/a | 0.007 | 0.001 | 0.002 | 0.085 | 0.285 | 1.71 |
| Selenium (mcg) | 18.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.6 | 0.0 | 0.5 | 0.0 | 0.0 | 1.5 | 23.3 | 139.8 |
| Vitamin A, IU (IU) | 0.0 | 0.24 | 33.634 | 120.349 | 0.0 | 699.75 | n/a | n/a | 1.183 | 0.0 | 0.0 | 432.083 | 1287.239 | 7723.434 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.648 | 5.855 | 0.0 | 35.25 | 10.167 | 0.0 | 0.067 | 0.0 | 0.0 | 21.533 | 74.519 | 447.114 |
| Beta Carotene (mcg) | n/a | 0.12 | 20.225 | 67.655 | 0.0 | 420.0 | 119.458 | 0.0 | 0.483 | 0.0 | 0.0 | 255.283 | 883.226 | 5299.356 |
| Vitamin E (mg) | n/a | 0.0 | 0.02 | 0.12 | 0.0 | 1.1 | 0.17 | 0.0 | 0.01 | 0.0 | 0.0 | 1.22 | 2.64 | 15.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 12531.75 | 5551.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8149.8 | 26232.55 | 157395.3 |
| Lutein + zeaxanthin (mcg) | n/a | 0.48 | 21.199 | 110.916 | 0.0 | 0.0 | 45.75 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 178.645 | 1071.87 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.03 | n/a | n/a | 0.15 | 0.28 | 1.68 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.2 | 26.2 | 0.0 | 11.3 | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 51.4 | 308.4 |
| Thiamin (mg) | 0.091 | 0.006 | 0.001 | 0.02 | 0.0 | 0.008 | 0.02 | 0.0 | 0.006 | 0.0 | 0.0 | 0.017 | 0.168 | 1.008 |
| Riboflavin (mg) | 0.348 | 0.004 | 0.004 | 0.01 | 0.0 | 0.098 | 0.031 | 0.0 | 0.001 | 0.0 | 0.0 | 0.043 | 0.537 | 3.222 |
| Niacin (mg) | 6.365 | 0.014 | 0.024 | 0.156 | 0.0 | 1.073 | 0.524 | 0.0 | 0.009 | 0.001 | 0.0 | 0.873 | 9.038 | 54.228 |
| Pantothenic acid (mg) | 0.544 | 0.014 | 0.019 | 0.033 | 0.0 | 0.038 | n/a | n/a | 0.005 | 0.001 | 0.0 | 0.04 | 0.694 | 4.164 |
| Vitamin B-6 (mg) | 0.363 | 0.014 | 0.005 | 0.072 | 0.0 | 0.113 | 0.046 | 0.0 | 0.001 | 0.0 | 0.0 | 0.062 | 0.676 | 4.056 |
| Folate (mcg) | 10.584 | 2.28 | 2.697 | 3.253 | 0.0 | 7.5 | 0.0 | 0.0 | 0.117 | 0.011 | 0.0 | 3.4 | 29.84 | 179.04 |
| Vitamin B-12 (mcg) | 2.89 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.89 | 17.34 |
| Choline (mg) | n/a | 0.7 | 0.5 | 1.8 | 0.0 | 9.4 | 6.5 | 0.0 | 0.4 | 0.0 | 0.0 | 10.9 | 30.2 | 181.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.001 | 0.001 | 0.003 | n/a | 0.015 | n/a | n/a | 0.0 | n/a | 0.0 | 0.009 | 0.029 | 0.174 |
| Threonine (g) | n/a | 0.002 | 0.001 | 0.013 | n/a | 0.045 | n/a | n/a | 0.003 | n/a | 0.0 | 0.028 | 0.093 | 0.558 |
| Isoleucine (g) | n/a | 0.001 | 0.001 | 0.007 | n/a | 0.038 | n/a | n/a | 0.003 | n/a | 0.0 | 0.02 | 0.069 | 0.414 |
| Leucine (g) | n/a | 0.004 | 0.002 | 0.013 | n/a | 0.06 | n/a | n/a | 0.005 | n/a | 0.0 | 0.031 | 0.115 | 0.69 |
| Lysine (g) | n/a | 0.005 | 0.002 | 0.013 | n/a | 0.06 | n/a | n/a | 0.005 | n/a | 0.0 | 0.034 | 0.119 | 0.714 |
| Methionine (g) | n/a | 0.0 | 0.001 | 0.003 | n/a | 0.015 | n/a | n/a | 0.001 | n/a | 0.0 | 0.006 | 0.026 | 0.156 |
| Cystine (g) | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.015 | n/a | n/a | 0.001 | n/a | 0.0 | 0.006 | 0.025 | 0.15 |
| Phenylalanine (g) | n/a | 0.004 | 0.001 | 0.029 | n/a | 0.045 | n/a | n/a | 0.003 | n/a | 0.0 | 0.034 | 0.116 | 0.696 |
| Tyrosine (g) | n/a | 0.001 | 0.001 | 0.003 | n/a | 0.03 | n/a | n/a | 0.002 | n/a | 0.0 | 0.014 | 0.052 | 0.312 |
| Valine (g) | n/a | 0.002 | 0.002 | 0.013 | n/a | 0.045 | n/a | n/a | 0.003 | n/a | 0.0 | 0.023 | 0.089 | 0.534 |
| Arginine (g) | n/a | 0.012 | 0.001 | 0.01 | n/a | 0.038 | n/a | n/a | 0.004 | n/a | 0.0 | 0.02 | 0.085 | 0.51 |
| Histidine (g) | n/a | 0.001 | 0.001 | 0.003 | n/a | 0.03 | n/a | n/a | 0.002 | n/a | 0.0 | 0.017 | 0.054 | 0.324 |
| Alanine (g) | n/a | 0.002 | 0.001 | 0.013 | n/a | 0.068 | n/a | n/a | 0.003 | n/a | 0.0 | 0.057 | 0.144 | 0.864 |
| Aspartic acid (g) | n/a | 0.011 | 0.009 | 0.068 | n/a | 0.263 | n/a | n/a | 0.007 | n/a | 0.0 | 0.198 | 0.556 | 3.336 |
| Glutamic acid (g) | n/a | 0.031 | 0.007 | 0.062 | n/a | 0.825 | n/a | n/a | 0.013 | n/a | 0.0 | 0.538 | 1.476 | 8.856 |
| Glycine (g) | n/a | 0.004 | 0.001 | 0.01 | n/a | 0.038 | n/a | n/a | 0.004 | n/a | 0.0 | 0.017 | 0.073 | 0.438 |
| Proline (g) | n/a | 0.001 | 0.001 | 0.007 | n/a | 0.045 | n/a | n/a | 0.006 | n/a | 0.0 | 0.023 | 0.083 | 0.498 |
| Serine (g) | n/a | 0.002 | 0.001 | 0.016 | n/a | 0.053 | n/a | n/a | 0.004 | n/a | 0.0 | 0.031 | 0.107 | 0.642 |
| Cholesterol (mg) | 104.326 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.326 | 625.956 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.296 | 0.005 | 0.003 | 0.02 | 0.0 | 0.03 | 0.081 | 0.0 | 0.004 | 0.0 | 0.0 | 0.028 | 10.468 | 62.808 |
| Phytosterols (mg) | n/a | 1.8 | 0.449 | 2.927 | n/a | 5.25 | n/a | n/a | n/a | n/a | 0.0 | n/a | 10.427 | 62.562 |
| Monounsaturated Fat (g) | 11.204 | 0.001 | 0.002 | 0.003 | 0.0 | 0.038 | 0.092 | 0.0 | 0.044 | 0.0 | 0.0 | 0.02 | 11.403 | 68.418 |
| Polyunsaturated (g) | 1.073 | 0.002 | 0.006 | 0.02 | 0.0 | 0.098 | 0.097 | 0.0 | 0.016 | 0.0 | 0.0 | 0.045 | 1.357 | 8.142 |