Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound ground meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
6.0g 		pepper
0.53g 		celery
67.42g 		onion
108.0g 		garlic
2.61g 		sugar
41.25g 		distilled vinegar
59.5g 		ketchup
60.0g 		tomatoes
190.0g 		worcestershire sauce
34.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.47 1.19 0.17 0.05 0.0 1.04 1.48 0.0 4.45 4.45
Total Fat (g) 0.0 0.02 0.11 0.11 0.01 0.0 0.0 0.19 0.25 0.0 0.69 0.69
Carbohydrates (g) 0.0 0.34 2.0 10.09 0.86 40.46 0.02 15.09 7.6 6.62 83.09 83.09
Ash (g) 5.99 0.02 0.51 0.38 0.04 0.19 0.0 2.2 1.54 0.68 11.53 11.53
Calories (kcal) 0.0 1.352 10.787 43.2 3.889 156.75 10.71 58.2 32.3 26.52 343.707 343.707
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.07 1.07 n/a 39.01 n/a 0.0 0.02 n/a 40.17 40.17
Glucose (dextrose) (g) n/a n/a 0.37 2.13 n/a 0.56 n/a 7.05 2.09 n/a 12.2 12.2
Fructose (g) n/a n/a 0.34 1.39 n/a 0.46 n/a 5.57 2.41 n/a 10.18 10.18
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 1.04 0.0 n/a 1.04 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.06 64.34 96.24 1.53 0.55 56.39 41.49 179.13 26.7 466.44 466.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.23 4.58 0.03 40.02 0.02 13.66 4.52 3.41 67.48 67.48
Galactose (g) n/a n/a 0.44 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.44 0.44
Dietary Fiber (g) 0.0 0.1 1.1 1.8 0.1 0.0 0.0 0.2 1.9 0.0 5.2 5.2
Calcium (mg) 1.44 2.316 26.967 24.84 4.724 34.238 3.57 10.8 58.9 36.38 204.175 204.175
Iron (mg) 0.02 0.15 0.13 0.23 0.04 0.29 0.02 0.31 1.84 1.8 4.84 4.84
Magnesium (mg) 0.06 1.028 7.416 10.8 0.653 3.713 0.595 11.4 20.9 4.42 60.984 60.984
Phosphorus (mg) 0.0 0.917 16.18 31.32 3.993 1.65 2.38 19.8 36.1 20.4 132.74 132.74
Potassium (mg) 0.48 6.673 175.286 157.68 10.466 54.863 1.19 229.2 357.2 272.0 1265.037 1265.037
Sodium (mg) 2325.48 0.233 53.934 4.32 0.444 11.55 1.19 668.4 271.7 333.2 3670.451 3670.451
Zinc (mg) 0.01 0.01 0.09 0.18 0.03 0.01 0.01 0.16 0.27 0.06 0.82 0.82
Copper (mg) 0.002 0.006 0.027 0.043 0.008 0.021 0.006 0.108 0.133 0.068 0.421 0.421
Manganese (mg) 0.006 0.03 0.067 0.14 0.044 0.025 0.036 0.078 0.152 n/a 0.578 0.578
Selenium (mcg) 0.0 0.0 0.3 0.5 0.4 0.5 0.3 0.2 0.2 0.2 2.5 2.5
Vitamin A, IU (IU) 0.0 1.585 302.705 2.16 0.235 0.0 0.0 559.8 222.3 26.86 1115.644 1115.644
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.34 0.34 0.34
Vitamin A, RAE (mcg_RAE) 0.0 0.08 14.832 0.0 0.0 0.0 0.0 28.2 11.4 1.7 56.211 56.211
Beta Carotene (mcg) 0.0 0.827 182.027 1.08 0.131 0.0 0.0 336.0 133.0 14.62 667.685 667.685
Vitamin E (mg) 0.0 0.0 0.18 0.02 0.0 0.0 0.0 0.88 1.29 0.03 2.4 2.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.032 0.0 0.0 0.0 0.0 0.0 10025.4 5257.3 0.0 15282.732 15282.732
Lutein + zeaxanthin (mcg) 0.0 1.087 190.792 4.32 0.418 0.0 0.0 0.0 163.4 16.32 376.336 376.336
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.02 0.0 0.0 n/a n/a n/a 0.08 0.1 n/a 0.2 0.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 2.1 8.0 0.8 0.0 0.0 9.1 17.7 4.4 42.2 42.2
Thiamin (mg) 0.0 0.001 0.013 0.054 0.005 0.0 0.0 0.006 0.095 0.024 0.198 0.198
Riboflavin (mg) 0.0 0.001 0.04 0.032 0.003 0.0 0.0 0.078 0.114 0.044 0.313 0.313
Niacin (mg) 0.0 0.006 0.216 0.13 0.018 0.045 0.0 0.858 1.349 0.238 2.86 2.86
Pantothenic acid (mg) 0.0 n/a 0.169 0.13 0.016 0.054 0.0 0.03 0.228 n/a 0.625 0.625
Vitamin B-6 (mg) 0.0 0.002 0.047 0.13 0.032 0.017 0.0 0.09 0.209 0.0 0.526 0.526
Folate (mcg) 0.0 0.053 24.27 20.52 0.078 0.413 0.0 6.0 15.2 2.72 69.254 69.254
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 4.1 6.6 0.6 0.9 0.0 7.5 13.3 0.9 34.0 34.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.007 0.011 0.002 n/a n/a 0.012 0.019 n/a 0.05 0.05
Threonine (g) 0.0 n/a 0.013 0.022 0.004 n/a n/a 0.036 0.076 n/a 0.151 0.151
Isoleucine (g) 0.0 n/a 0.013 0.011 0.006 n/a n/a 0.03 0.038 n/a 0.098 0.098
Leucine (g) 0.0 n/a 0.02 0.032 0.008 n/a n/a 0.048 0.057 n/a 0.166 0.166
Lysine (g) 0.0 n/a 0.02 0.043 0.007 n/a n/a 0.048 0.057 n/a 0.175 0.175
Methionine (g) 0.0 n/a 0.007 0.0 0.002 n/a n/a 0.012 0.019 n/a 0.04 0.04
Cystine (g) 0.0 n/a 0.0 0.0 0.002 n/a n/a 0.012 0.019 n/a 0.033 0.033
Phenylalanine (g) 0.0 n/a 0.013 0.032 0.005 n/a n/a 0.036 0.057 n/a 0.144 0.144
Tyrosine (g) 0.0 n/a 0.007 0.011 0.002 n/a n/a 0.024 0.038 n/a 0.082 0.082
Valine (g) 0.0 n/a 0.02 0.022 0.008 n/a n/a 0.036 0.038 n/a 0.123 0.123
Arginine (g) 0.0 n/a 0.013 0.108 0.016 n/a n/a 0.03 0.038 n/a 0.206 0.206
Histidine (g) 0.0 n/a 0.007 0.011 0.003 n/a n/a 0.024 0.038 n/a 0.082 0.082
Alanine (g) 0.0 n/a 0.013 0.022 0.003 n/a n/a 0.054 0.057 n/a 0.149 0.149
Aspartic acid (g) 0.0 n/a 0.081 0.097 0.013 n/a n/a 0.21 0.304 n/a 0.705 0.705
Glutamic acid (g) 0.0 n/a 0.061 0.281 0.021 n/a n/a 0.66 0.912 n/a 1.935 1.935
Glycine (g) 0.0 n/a 0.013 0.032 0.005 n/a n/a 0.03 0.038 n/a 0.119 0.119
Proline (g) 0.0 n/a 0.013 0.011 0.003 n/a n/a 0.036 0.038 n/a 0.101 0.101
Serine (g) 0.0 n/a 0.013 0.022 0.005 n/a n/a 0.042 0.057 n/a 0.139 0.139
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.027 0.043 0.002 0.0 0.0 0.024 0.038 0.0 0.14 0.14
Phytosterols (mg) 0.0 0.488 4.045 16.2 n/a n/a n/a 4.2 n/a n/a 24.933 24.933
Monounsaturated Fat (g) 0.0 0.005 0.02 0.011 0.0 0.0 0.0 0.03 0.038 0.0 0.105 0.105
Polyunsaturated (g) 0.0 0.006 0.054 0.022 0.007 0.0 0.0 0.078 0.095 0.0 0.261 0.261