CookEatShare is also available in English
Cerrar

Receta Slow Cooked Beef Brisket in the Oven - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 beef brisket - mine was just under 5 lbs.
salt
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
7.81g 		beef brisket
0.0g 		onions
405.0g 		carrots
807.39g 		salt
0.0g 		pepper
0.0g 		water
237.0g 		Total Per Serving Total for Recipe
Protein (g) 0.81 n/a 4.46 7.51 n/a n/a 0.0 12.77 12.77
Total Fat (g) 0.08 n/a 0.41 1.94 n/a n/a 0.0 2.42 2.42
Carbohydrates (g) 5.96 n/a 37.83 77.35 n/a n/a 0.0 121.13 121.13
Ash (g) 0.04 n/a 1.42 7.83 n/a n/a 0.24 9.52 9.52
Calories (kcal) 28.428 n/a 162.0 331.03 n/a n/a 0.0 521.458 521.458
Starch (g) n/a n/a 0.0 11.55 n/a n/a n/a 11.55 11.55
Sucrose (g) n/a n/a 4.01 28.99 n/a n/a n/a 32.99 32.99
Glucose (dextrose) (g) n/a n/a 7.98 4.76 n/a n/a n/a 12.74 12.74
Fructose (g) n/a n/a 5.22 4.44 n/a n/a n/a 9.67 9.67
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.93 n/a 360.9 712.84 n/a n/a 236.76 1311.43 1311.43
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.02 n/a 17.17 38.27 n/a n/a 0.0 55.46 55.46
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a 6.9 22.6 n/a n/a 0.0 29.7 29.7
Calcium (mg) 1.172 n/a 93.15 266.439 n/a n/a 7.11 367.87 367.87
Iron (mg) 0.36 n/a 0.85 2.42 n/a n/a 0.0 3.64 3.64
Magnesium (mg) 1.718 n/a 40.5 96.887 n/a n/a 2.37 141.475 141.475
Phosphorus (mg) 8.435 n/a 117.45 282.587 n/a n/a 0.0 408.471 408.471
Potassium (mg) 8.357 n/a 591.3 2583.649 n/a n/a 0.0 3183.305 3183.305
Sodium (mg) 0.156 n/a 16.2 557.099 n/a n/a 9.48 582.935 582.935
Zinc (mg) 0.05 n/a 0.69 1.94 n/a n/a 0.02 2.7 2.7
Copper (mg) 0.011 n/a 0.162 0.404 n/a n/a 0.024 0.6 0.6
Manganese (mg) 0.053 n/a 0.527 1.13 n/a n/a 0.0 1.71 1.71
Selenium (mcg) 2.6 n/a 2.0 0.8 n/a n/a 0.0 5.5 5.5
Vitamin A, IU (IU) 0.0 n/a 8.1 134882.607 n/a n/a 0.0 134890.707 134890.707
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 6741.708 n/a n/a 0.0 6741.708 6741.708
Beta Carotene (mcg) 0.0 n/a 4.05 66892.278 n/a n/a 0.0 66896.328 66896.328
Vitamin E (mg) 0.0 n/a 0.08 5.33 n/a n/a 0.0 5.41 5.41
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 8.074 n/a n/a 0.0 8.074 8.074
Lutein + zeaxanthin (mcg) 1.406 n/a 16.2 2066.919 n/a n/a 0.0 2084.525 2084.525
Tocopherol, beta (mg) 0.01 n/a 0.0 0.08 n/a n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 0.03 n/a 0.0 0.0 n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 30.0 47.6 n/a n/a 0.0 77.6 77.6
Thiamin (mg) 0.062 n/a 0.203 0.565 n/a n/a 0.0 0.829 0.829
Riboflavin (mg) 0.038 n/a 0.122 0.484 n/a n/a 0.0 0.644 0.644
Niacin (mg) 0.461 n/a 0.486 7.912 n/a n/a 0.0 8.859 8.859
Pantothenic acid (mg) 0.034 n/a 0.486 2.18 n/a n/a 0.0 2.7 2.7
Vitamin B-6 (mg) 0.003 n/a 0.486 1.13 n/a n/a 0.0 1.619 1.619
Folate (mcg) 14.292 n/a 76.95 153.404 n/a n/a 0.0 244.646 244.646
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 0.8 n/a 24.7 71.1 n/a n/a 0.0 96.6 96.6
Folic acid (mcg) 12.027 n/a 0.0 0.0 n/a n/a 0.0 12.027 12.027
Tryptophan (g) 0.01 n/a 0.041 0.081 n/a n/a n/a 0.131 0.131
Threonine (g) 0.022 n/a 0.081 1.534 n/a n/a n/a 1.637 1.637
Isoleucine (g) 0.028 n/a 0.041 0.646 n/a n/a n/a 0.715 0.715
Leucine (g) 0.055 n/a 0.122 0.807 n/a n/a n/a 0.984 0.984
Lysine (g) 0.018 n/a 0.162 0.807 n/a n/a n/a 0.987 0.987
Methionine (g) 0.014 n/a 0.0 0.161 n/a n/a n/a 0.176 0.176
Cystine (g) 0.017 n/a 0.0 0.646 n/a n/a n/a 0.663 0.663
Phenylalanine (g) 0.041 n/a 0.122 0.484 n/a n/a n/a 0.647 0.647
Tyrosine (g) 0.024 n/a 0.041 0.323 n/a n/a n/a 0.388 0.388
Valine (g) 0.033 n/a 0.081 0.565 n/a n/a n/a 0.679 0.679
Arginine (g) 0.033 n/a 0.405 0.727 n/a n/a n/a 1.164 1.164
Histidine (g) 0.018 n/a 0.041 0.323 n/a n/a n/a 0.381 0.381
Alanine (g) 0.026 n/a 0.081 0.888 n/a n/a n/a 0.995 0.995
Aspartic acid (g) 0.034 n/a 0.365 1.534 n/a n/a n/a 1.933 1.933
Glutamic acid (g) 0.272 n/a 1.053 2.987 n/a n/a n/a 4.312 4.312
Glycine (g) 0.029 n/a 0.122 0.404 n/a n/a n/a 0.554 0.554
Proline (g) 0.094 n/a 0.041 0.404 n/a n/a n/a 0.538 0.538
Serine (g) 0.041 n/a 0.081 0.404 n/a n/a n/a 0.525 0.525
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 n/a 0.162 0.323 n/a n/a 0.0 0.497 0.497
Phytosterols (mg) n/a n/a 60.75 n/a n/a n/a n/a 60.75 60.75
Monounsaturated Fat (g) 0.007 n/a 0.041 0.081 n/a n/a 0.0 0.128 0.128
Polyunsaturated (g) 0.032 n/a 0.081 0.969 n/a n/a 0.0 1.082 1.082