Receta Slow Cooked Chicken - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		chicken
154.22g 		curry
0.17g 		celery
5.93g 		salt
1.0g 		pepper
0.09g 		savory
0.12g 		flour
2.61g 		Total Per Serving Total for Recipe
Protein (g) 28.69 0.02 0.04 0.0 0.01 0.01 0.27 29.03 174.18
Total Fat (g) 23.23 0.02 0.01 0.0 0.0 0.01 0.03 23.29 139.74
Carbohydrates (g) 0.0 0.1 0.18 0.0 0.06 0.08 1.99 2.4 14.4
Ash (g) 1.22 0.01 0.04 1.0 0.0 0.01 0.01 2.3 13.8
Calories (kcal) 331.574 0.542 0.949 0.0 0.225 0.317 9.482 343.09 2058.54
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a 0.0 0.03 n/a n/a n/a n/a 0.03 0.18
Fructose (g) n/a 0.0 0.03 n/a n/a n/a n/a 0.03 0.18
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 101.77 0.02 5.66 0.0 0.01 0.01 0.31 107.78 646.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.11 0.0 0.0 n/a 0.01 0.12 0.72
Galactose (g) n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.3 1.8
Calcium (mg) 16.964 0.797 2.373 0.24 0.386 2.487 0.391 23.638 141.828
Iron (mg) 1.39 0.05 0.01 0.0 0.03 0.04 0.12 1.64 9.84
Magnesium (mg) 30.844 0.423 0.653 0.01 0.171 0.44 0.573 33.114 198.684
Phosphorus (mg) 226.704 0.582 1.424 0.0 0.153 0.163 2.813 231.839 1391.034
Potassium (mg) 291.477 2.572 15.427 0.08 1.112 1.226 2.787 314.681 1888.086
Sodium (mg) 107.954 0.087 4.747 387.58 0.039 0.028 0.052 500.487 3002.922
Zinc (mg) 2.02 0.01 0.01 0.0 0.0 0.01 0.02 2.06 12.36
Copper (mg) 0.077 0.001 0.002 0.0 0.001 0.001 0.004 0.087 0.522
Manganese (mg) 0.031 0.007 0.006 0.001 0.005 0.007 0.018 0.075 0.45
Selenium (mcg) 22.2 0.0 0.0 0.0 0.0 0.0 0.9 23.2 139.2
Vitamin A, IU (IU) 215.909 1.643 26.641 0.0 0.264 5.985 0.0 250.442 1502.652
Retinol (mcg) 63.23 0.0 0.0 0.0 0.0 0.0 0.0 63.23 379.38
Vitamin A, RAE (mcg_RAE) 64.773 0.082 1.305 0.0 0.013 0.3 0.0 66.473 398.838
Beta Carotene (mcg) 0.0 0.987 16.02 0.0 0.138 n/a 0.0 17.144 102.864
Vitamin E (mg) 0.46 0.04 0.02 0.0 0.0 n/a 0.0 0.52 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 n/a 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 16.791 0.0 0.181 n/a 0.469 17.441 104.646
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.5 0.0 0.2 0.0 0.0 0.1 0.0 2.7 16.2
Thiamin (mg) 0.093 0.0 0.001 0.0 0.0 0.0 0.021 0.115 0.69
Riboflavin (mg) 0.185 0.0 0.004 0.0 0.0 n/a 0.013 0.202 1.212
Niacin (mg) 10.487 0.006 0.019 0.0 0.001 0.005 0.154 10.671 64.026
Pantothenic acid (mg) 1.403 n/a 0.015 0.0 n/a n/a 0.011 1.43 8.58
Vitamin B-6 (mg) 0.54 0.002 0.004 0.0 0.0 0.002 0.001 0.549 3.294
Folate (mcg) 9.253 0.257 2.136 0.0 0.009 n/a 4.767 16.422 98.532
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.48 2.88
Choline (mg) 92.1 0.1 0.4 0.0 0.0 n/a 0.3 92.8 556.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 4.012 4.012 24.072
Tryptophan (g) 0.324 n/a 0.001 0.0 n/a n/a 0.003 0.328 1.968
Threonine (g) 1.187 n/a 0.001 0.0 n/a n/a 0.007 1.196 7.176
Isoleucine (g) 1.419 n/a 0.001 0.0 n/a n/a 0.009 1.429 8.574
Leucine (g) 2.082 n/a 0.002 0.0 n/a n/a 0.018 2.102 12.612
Lysine (g) 2.329 n/a 0.002 0.0 n/a n/a 0.006 2.337 14.022
Methionine (g) 0.756 n/a 0.001 0.0 n/a n/a 0.005 0.761 4.566
Cystine (g) 0.386 n/a 0.0 0.0 n/a n/a 0.006 0.391 2.346
Phenylalanine (g) 1.11 n/a 0.001 0.0 n/a n/a 0.014 1.125 6.75
Tyrosine (g) 0.925 n/a 0.001 0.0 n/a n/a 0.008 0.934 5.604
Valine (g) 1.388 n/a 0.002 0.0 n/a n/a 0.011 1.401 8.406
Arginine (g) 1.804 n/a 0.001 0.0 n/a n/a 0.011 1.817 10.902
Histidine (g) 0.833 n/a 0.001 0.0 n/a n/a 0.006 0.839 5.034
Alanine (g) 1.681 n/a 0.001 0.0 n/a n/a 0.009 1.691 10.146
Aspartic acid (g) 2.56 n/a 0.007 0.0 n/a n/a 0.011 2.579 15.474
Glutamic acid (g) 4.179 n/a 0.005 0.0 n/a n/a 0.091 4.275 25.65
Glycine (g) 1.881 n/a 0.001 0.0 n/a n/a 0.01 1.892 11.352
Proline (g) 1.403 n/a 0.001 0.0 n/a n/a 0.031 1.436 8.616
Serine (g) 1.018 n/a 0.001 0.0 n/a n/a 0.014 1.033 6.198
Cholesterol (mg) 115.665 0.0 0.0 0.0 0.0 0.0 0.0 115.665 693.99
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.647 0.004 0.002 0.0 0.001 0.004 0.004 6.662 39.972
Phytosterols (mg) n/a 0.12 0.356 0.0 0.081 0.036 n/a 0.593 3.558
Monounsaturated Fat (g) 9.623 0.009 0.002 0.0 0.001 n/a 0.002 9.638 57.828
Polyunsaturated (g) 4.981 0.004 0.005 0.0 0.001 n/a 0.011 5.002 30.012