Receta Slow Cooked Chicken Cacciatore - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken thighs
45.03g |
chicken drumsticks
20.72g |
tomatoes sauce
114.85g |
mushrooms
30.94g |
oregano
0.25g |
onion
15.75g |
bell pepper
15.17g |
garlic
1.31g |
water
14.81g |
flour
3.91g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.78 | 4.27 | 1.52 | 0.96 | 0.03 | 0.17 | 0.13 | 0.08 | 0.0 | 0.4 | 15.33 | 61.32 |
| Total Fat (g) | 6.87 | 0.71 | 0.21 | 0.11 | 0.03 | 0.02 | 0.03 | 0.01 | 0.0 | 0.04 | 8.0 | 32.0 |
| Carbohydrates (g) | 0.0 | 0.0 | 6.18 | 1.01 | 0.16 | 1.47 | 0.7 | 0.43 | 0.0 | 2.98 | 12.94 | 51.76 |
| Ash (g) | 0.36 | 0.19 | 2.3 | 0.26 | 0.02 | 0.06 | 0.07 | 0.02 | 0.01 | 0.02 | 3.31 | 13.24 |
| Calories (kcal) | 95.013 | 24.657 | 27.563 | 6.806 | 0.765 | 6.3 | 3.034 | 1.944 | 0.0 | 14.223 | 180.306 | 721.224 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.16 | 0.02 | n/a | n/a | n/a | 0.47 | 1.88 |
| Glucose (dextrose) (g) | n/a | n/a | 2.68 | 0.46 | 0.0 | 0.31 | 0.18 | n/a | n/a | n/a | 3.62 | 14.48 |
| Fructose (g) | n/a | n/a | 1.91 | 0.05 | 0.0 | 0.2 | 0.17 | n/a | n/a | n/a | 2.33 | 9.32 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.48 | 15.83 | 104.65 | 28.6 | 0.02 | 14.03 | 14.24 | 0.76 | 14.8 | 0.47 | 223.87 | 895.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 4.88 | 0.51 | 0.01 | 0.67 | 0.36 | 0.01 | 0.0 | 0.01 | 6.46 | 25.84 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 0.3 | 0.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.1 | 2.8 | 11.2 |
| Calcium (mg) | 4.503 | 2.279 | 14.93 | 0.928 | 3.94 | 3.622 | 1.517 | 2.362 | 0.444 | 0.586 | 35.112 | 140.448 |
| Iron (mg) | 0.45 | 0.21 | 1.17 | 0.15 | 0.11 | 0.03 | 0.05 | 0.02 | 0.0 | 0.18 | 2.38 | 9.52 |
| Magnesium (mg) | 9.006 | 4.766 | 18.375 | 2.784 | 0.675 | 1.575 | 1.517 | 0.326 | 0.148 | 0.86 | 40.032 | 160.128 |
| Phosphorus (mg) | 65.294 | 34.395 | 29.86 | 26.607 | 0.5 | 4.567 | 3.034 | 1.997 | 0.0 | 4.22 | 170.473 | 681.892 |
| Potassium (mg) | 86.458 | 46.827 | 380.137 | 98.383 | 4.173 | 22.995 | 26.548 | 5.233 | 0.0 | 4.181 | 674.934 | 2699.736 |
| Sodium (mg) | 34.223 | 18.234 | 601.788 | 1.547 | 0.038 | 0.63 | 0.455 | 0.222 | 0.593 | 0.078 | 657.806 | 2631.224 |
| Zinc (mg) | 0.72 | 0.46 | 0.23 | 0.16 | 0.01 | 0.03 | 0.02 | 0.02 | 0.0 | 0.03 | 1.67 | 6.68 |
| Copper (mg) | 0.027 | 0.012 | 0.138 | 0.099 | 0.002 | 0.006 | 0.011 | 0.004 | 0.001 | 0.005 | 0.306 | 1.224 |
| Manganese (mg) | 0.009 | 0.004 | 0.126 | 0.015 | 0.012 | 0.02 | 0.018 | 0.022 | 0.0 | 0.027 | 0.254 | 1.016 |
| Selenium (mcg) | 5.8 | 2.8 | 0.2 | 2.9 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 1.3 | 13.3 | 53.2 |
| Vitamin A, IU (IU) | 67.095 | 11.81 | 497.279 | 0.0 | 17.258 | 0.315 | 56.129 | 0.117 | 0.0 | 0.0 | 650.003 | 2600.012 |
| Retinol (mcg) | 18.462 | 3.522 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.985 | 87.94 |
| Vitamin A, RAE (mcg_RAE) | 19.813 | 3.522 | 25.266 | 0.0 | 0.863 | 0.0 | 2.731 | 0.0 | 0.0 | 0.0 | 52.195 | 208.78 |
| Beta Carotene (mcg) | 3.152 | 0.0 | 297.449 | 0.0 | 10.28 | 0.157 | 31.554 | 0.065 | 0.0 | 0.0 | 342.657 | 1370.628 |
| Vitamin E (mg) | 0.13 | 0.06 | 1.63 | 0.0 | 0.05 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 1.93 | 7.72 |
| Vitamin D (IU) | n/a | n/a | n/a | 5.569 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5.569 | 22.276 |
| Lycopene (mcg) | 0.0 | 0.0 | 16054.183 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16054.183 | 64216.732 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 26.414 | 0.0 | 2.155 | 0.63 | 51.73 | 0.209 | 0.0 | 0.703 | 81.841 | 327.364 |
| Tocopherol, beta (mg) | n/a | n/a | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.11 | 0.0 | 0.05 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.18 | 0.72 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 1.0 | 0.7 | 8.0 | 0.6 | 0.1 | 1.2 | 12.2 | 0.4 | 0.0 | 0.0 | 24.3 | 97.2 |
| Thiamin (mg) | 0.027 | 0.017 | 0.023 | 0.025 | 0.001 | 0.008 | 0.009 | 0.003 | 0.0 | 0.031 | 0.143 | 0.572 |
| Riboflavin (mg) | 0.068 | 0.041 | 0.08 | 0.124 | 0.001 | 0.005 | 0.005 | 0.001 | 0.0 | 0.019 | 0.344 | 1.376 |
| Niacin (mg) | 2.445 | 1.198 | 1.125 | 1.117 | 0.016 | 0.019 | 0.073 | 0.009 | 0.0 | 0.231 | 6.232 | 24.928 |
| Pantothenic acid (mg) | 0.464 | 0.267 | 0.356 | 0.464 | n/a | 0.019 | 0.015 | 0.008 | 0.0 | 0.017 | 1.61 | 6.44 |
| Vitamin B-6 (mg) | 0.117 | 0.07 | 0.115 | 0.031 | 0.003 | 0.019 | 0.033 | 0.016 | 0.0 | 0.002 | 0.406 | 1.624 |
| Folate (mcg) | 3.602 | 2.072 | 12.633 | 4.95 | 0.685 | 2.992 | 1.517 | 0.039 | 0.0 | 7.151 | 35.642 | 142.568 |
| Vitamin B-12 (mcg) | 0.14 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.88 |
| Choline (mg) | 24.2 | 12.8 | 11.4 | 5.4 | 0.1 | 1.0 | 0.8 | 0.3 | 0.0 | 0.4 | 56.3 | 225.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 6.018 | 24.072 |
| Tryptophan (g) | 0.086 | 0.05 | 0.011 | 0.012 | n/a | 0.002 | 0.002 | 0.001 | n/a | 0.005 | 0.168 | 0.672 |
| Threonine (g) | 0.32 | 0.18 | 0.046 | 0.034 | n/a | 0.003 | 0.006 | 0.002 | n/a | 0.011 | 0.602 | 2.408 |
| Isoleucine (g) | 0.387 | 0.226 | 0.034 | 0.025 | n/a | 0.002 | 0.003 | 0.003 | n/a | 0.014 | 0.694 | 2.776 |
| Leucine (g) | 0.563 | 0.321 | 0.046 | 0.037 | n/a | 0.005 | 0.006 | 0.004 | n/a | 0.028 | 1.01 | 4.04 |
| Lysine (g) | 0.63 | 0.363 | 0.046 | 0.034 | n/a | 0.006 | 0.006 | 0.004 | n/a | 0.009 | 1.098 | 4.392 |
| Methionine (g) | 0.207 | 0.118 | 0.011 | 0.009 | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.007 | 0.356 | 1.424 |
| Cystine (g) | 0.104 | 0.054 | 0.011 | 0.003 | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.009 | 0.183 | 0.732 |
| Phenylalanine (g) | 0.302 | 0.17 | 0.115 | 0.028 | n/a | 0.005 | 0.014 | 0.002 | n/a | 0.02 | 0.655 | 2.62 |
| Tyrosine (g) | 0.248 | 0.145 | 0.023 | 0.012 | n/a | 0.002 | 0.002 | 0.001 | n/a | 0.012 | 0.444 | 1.776 |
| Valine (g) | 0.378 | 0.211 | 0.034 | 0.071 | n/a | 0.003 | 0.006 | 0.004 | n/a | 0.016 | 0.725 | 2.9 |
| Arginine (g) | 0.491 | 0.257 | 0.034 | 0.025 | n/a | 0.016 | 0.005 | 0.008 | n/a | 0.016 | 0.852 | 3.408 |
| Histidine (g) | 0.23 | 0.133 | 0.023 | 0.019 | n/a | 0.002 | 0.002 | 0.001 | n/a | 0.009 | 0.417 | 1.668 |
| Alanine (g) | 0.455 | 0.232 | 0.046 | 0.062 | n/a | 0.003 | 0.006 | 0.002 | n/a | 0.013 | 0.818 | 3.272 |
| Aspartic acid (g) | 0.693 | 0.381 | 0.23 | 0.062 | n/a | 0.014 | 0.032 | 0.006 | n/a | 0.017 | 1.436 | 5.744 |
| Glutamic acid (g) | 1.135 | 0.638 | 0.746 | 0.105 | n/a | 0.041 | 0.029 | 0.011 | n/a | 0.136 | 2.841 | 11.364 |
| Glycine (g) | 0.513 | 0.209 | 0.034 | 0.028 | n/a | 0.005 | 0.005 | 0.003 | n/a | 0.014 | 0.811 | 3.244 |
| Proline (g) | 0.383 | 0.176 | 0.023 | 0.025 | n/a | 0.002 | 0.003 | 0.001 | n/a | 0.047 | 0.659 | 2.636 |
| Serine (g) | 0.266 | 0.147 | 0.046 | 0.028 | n/a | 0.003 | 0.008 | 0.002 | n/a | 0.02 | 0.52 | 2.08 |
| Cholesterol (mg) | 37.825 | 15.954 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.78 | 215.12 |
| Trans Fat (g) | 0.099 | 0.019 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.118 | 0.472 |
| Saturated Fat (g) | 1.977 | 0.182 | 0.034 | 0.012 | 0.007 | 0.006 | 0.009 | 0.001 | 0.0 | 0.006 | 2.235 | 8.94 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.508 | 2.362 | 1.365 | n/a | n/a | n/a | 4.235 | 16.94 |
| Monounsaturated Fat (g) | 2.931 | 0.22 | 0.034 | 0.0 | 0.002 | 0.002 | 0.002 | 0.0 | 0.0 | 0.004 | 3.194 | 12.776 |
| Polyunsaturated (g) | 1.522 | 0.176 | 0.08 | 0.043 | 0.013 | 0.003 | 0.009 | 0.003 | 0.0 | 0.016 | 1.866 | 7.464 |