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Receta Slow Cooked Lamb Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x lamb loin chops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion --
24.75g 		oregano
0.25g 		thyme
0.13g 		garlic
0.35g 		salt
0.38g 		pepper
0.07g 		garlic --
1.31g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.03 0.01 0.06 0.0 0.01 0.08 0.46 1.84
Total Fat (g) 0.02 0.03 0.01 0.0 0.0 0.0 0.01 0.07 0.28
Carbohydrates (g) 2.31 0.16 0.08 0.25 0.0 0.04 0.43 3.28 13.12
Ash (g) 0.09 0.02 0.01 0.01 0.37 0.0 0.02 0.53 2.12
Calories (kcal) 9.9 0.765 0.345 1.162 0.0 0.166 1.944 14.282 57.128
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.25 0.0 n/a n/a n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) 0.49 0.0 n/a n/a n/a n/a n/a 0.49 1.96
Fructose (g) 0.32 0.0 n/a n/a n/a n/a n/a 0.32 1.28
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.05 0.02 0.01 0.02 0.0 0.01 0.76 22.88 91.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.01 0.0 0.09 0.0 0.0 0.01 1.16 4.64
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 5.693 3.94 2.363 0.28 0.09 0.284 2.362 15.011 60.044
Iron (mg) 0.05 0.11 0.15 0.01 0.0 0.02 0.02 0.37 1.48
Magnesium (mg) 2.475 0.675 0.275 0.203 0.004 0.126 0.326 4.084 16.336
Phosphorus (mg) 7.178 0.5 0.251 1.46 0.0 0.112 1.997 11.497 45.988
Potassium (mg) 36.135 4.173 1.018 3.854 0.03 0.818 5.233 51.26 205.04
Sodium (mg) 0.99 0.038 0.069 0.091 145.343 0.029 0.222 146.78 587.12
Zinc (mg) 0.04 0.01 0.01 0.01 0.0 0.0 0.02 0.09 0.36
Copper (mg) 0.01 0.002 0.001 0.001 0.0 0.001 0.004 0.019 0.076
Manganese (mg) 0.032 0.012 0.01 0.002 0.0 0.004 0.022 0.081 0.324
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.5 2.0
Vitamin A, IU (IU) 0.495 17.258 4.75 0.0 0.0 0.194 0.117 22.814 91.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.863 0.238 0.0 0.0 0.01 0.0 1.11 4.44
Beta Carotene (mcg) 0.248 10.28 2.83 0.0 0.0 0.101 0.065 13.524 54.096
Vitamin E (mg) 0.0 0.05 0.01 0.0 0.0 0.0 0.0 0.07 0.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.99 2.155 1.078 0.0 0.0 0.133 0.209 4.565 18.26
Tocopherol, beta (mg) 0.0 0.03 n/a 0.0 n/a 0.0 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.05 n/a 0.0 n/a 0.0 n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 1.8 0.1 0.1 0.1 0.0 0.0 0.4 2.5 10.0
Thiamin (mg) 0.012 0.001 0.001 0.002 0.0 0.0 0.003 0.018 0.072
Riboflavin (mg) 0.007 0.001 0.001 0.001 0.0 0.0 0.001 0.011 0.044
Niacin (mg) 0.03 0.016 0.006 0.002 0.0 0.001 0.009 0.064 0.256
Pantothenic acid (mg) 0.03 n/a n/a n/a 0.0 n/a 0.008 0.038 0.152
Vitamin B-6 (mg) 0.03 0.003 0.001 0.01 0.0 0.0 0.016 0.06 0.24
Folate (mcg) 4.703 0.685 0.343 0.007 0.0 0.007 0.039 5.783 23.132
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.1 0.1 0.2 0.0 0.0 0.3 2.2 8.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.0 0.001 0.0 n/a 0.001 0.004 0.016
Threonine (g) 0.005 n/a 0.0 0.002 0.0 n/a 0.002 0.009 0.036
Isoleucine (g) 0.002 n/a 0.001 0.002 0.0 n/a 0.003 0.008 0.032
Leucine (g) 0.007 n/a 0.001 0.004 0.0 n/a 0.004 0.016 0.064
Lysine (g) 0.01 n/a 0.0 0.002 0.0 n/a 0.004 0.016 0.064
Methionine (g) 0.0 n/a n/a 0.001 0.0 n/a 0.001 0.002 0.008
Cystine (g) 0.0 n/a n/a 0.001 0.0 n/a 0.001 0.002 0.008
Phenylalanine (g) 0.007 n/a n/a 0.002 0.0 n/a 0.002 0.011 0.044
Tyrosine (g) 0.002 n/a n/a 0.001 0.0 n/a 0.001 0.004 0.016
Valine (g) 0.005 n/a 0.001 0.002 0.0 n/a 0.004 0.012 0.048
Arginine (g) 0.025 n/a n/a 0.006 0.0 n/a 0.008 0.039 0.156
Histidine (g) 0.002 n/a n/a 0.001 0.0 n/a 0.001 0.005 0.02
Alanine (g) 0.005 n/a n/a 0.001 0.0 n/a 0.002 0.008 0.032
Aspartic acid (g) 0.022 n/a n/a 0.005 0.0 n/a 0.006 0.033 0.132
Glutamic acid (g) 0.064 n/a n/a 0.007 0.0 n/a 0.011 0.082 0.328
Glycine (g) 0.007 n/a n/a 0.002 0.0 n/a 0.003 0.012 0.048
Proline (g) 0.002 n/a n/a 0.001 0.0 n/a 0.001 0.005 0.02
Serine (g) 0.005 n/a n/a 0.002 0.0 n/a 0.002 0.009 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.007 0.003 0.0 0.0 0.001 0.001 0.022 0.088
Phytosterols (mg) 3.713 0.508 0.204 0.028 0.0 0.06 n/a 4.512 18.048
Monounsaturated Fat (g) 0.002 0.002 0.001 0.0 0.0 0.001 0.0 0.006 0.024
Polyunsaturated (g) 0.005 0.013 0.001 0.001 0.0 0.001 0.003 0.025 0.1