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Receta Slow Cooked Lemon Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Warm cooked rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
139.2g 		oregano
0.17g 		salt
0.5g 		pepper
0.09g 		butter
4.73g 		water
9.88g 		lemon juice
7.63g 		garlic garlic
0.87g 		chicken bouillion
0.33g 		parsley
0.4g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.02 0.0 0.01 0.04 0.0 0.03 0.06 0.06 0.01 n/a 29.24 175.44
Total Fat (g) 12.88 0.02 0.0 0.0 3.84 0.0 0.0 0.0 0.05 0.0 n/a 16.79 100.74
Carbohydrates (g) 0.0 0.11 0.0 0.06 0.0 0.0 0.66 0.29 0.06 0.03 n/a 1.2 7.2
Ash (g) 1.41 0.01 0.5 0.0 0.1 0.01 0.02 0.01 n/a 0.01 n/a 2.07 12.42
Calories (kcal) 239.424 0.51 0.0 0.225 33.938 0.0 1.906 1.296 0.89 0.143 n/a 278.332 1669.992
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 96.69 0.01 0.0 0.01 0.75 9.87 6.92 0.51 0.01 0.35 n/a 115.11 690.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.0 0.0 0.18 0.01 0.06 0.0 n/a 0.26 1.56
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1.2
Calcium (mg) 15.312 2.627 0.12 0.386 1.136 0.296 0.534 1.575 0.623 0.546 n/a 23.155 138.93
Iron (mg) 1.03 0.07 0.0 0.03 0.0 0.0 0.0 0.01 0.0 0.02 n/a 1.18 7.08
Magnesium (mg) 34.8 0.45 0.005 0.171 0.095 0.099 0.458 0.218 0.187 0.198 n/a 36.679 220.074
Phosphorus (mg) 242.208 0.333 0.0 0.153 1.136 0.0 0.458 1.331 0.553 0.23 n/a 246.402 1478.412
Potassium (mg) 306.24 2.782 0.04 1.112 1.136 0.0 9.455 3.489 1.03 2.193 n/a 327.476 1964.856
Sodium (mg) 87.696 0.025 193.79 0.039 27.264 0.395 0.076 0.148 61.953 0.222 n/a 371.608 2229.648
Zinc (mg) 1.11 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 n/a 1.15 6.9
Copper (mg) 0.056 0.002 0.0 0.001 0.0 0.001 0.002 0.003 0.0 0.001 n/a 0.065 0.39
Manganese (mg) 0.028 0.008 0.001 0.005 0.0 0.0 0.001 0.015 n/a 0.001 n/a 0.057 0.342
Selenium (mcg) 23.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 23.4 140.4
Vitamin A, IU (IU) 115.536 11.505 0.0 0.264 118.286 0.0 1.525 0.078 n/a 33.345 n/a 280.539 1683.234
Retinol (mcg) 33.408 0.0 0.0 0.0 31.761 0.0 0.0 0.0 0.0 0.0 n/a 65.169 391.014
Vitamin A, RAE (mcg_RAE) 34.8 0.575 0.0 0.013 32.376 0.0 0.076 0.0 0.0 1.666 n/a 69.507 417.042
Beta Carotene (mcg) 0.0 6.853 0.0 0.138 7.479 0.0 0.229 0.044 0.0 20.005 n/a 34.747 208.482
Vitamin E (mg) 0.43 0.03 0.0 0.0 0.11 0.0 0.01 0.0 0.0 0.0 n/a 0.59 3.54
Vitamin D (IU) n/a n/a n/a n/a 2.651 0.0 n/a n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 1.437 0.0 0.181 0.0 0.0 0.686 0.139 0.0 22.012 n/a 24.455 146.73
Tocopherol, beta (mg) n/a 0.02 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.04 0.03 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.08 0.48
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 3.5 0.3 0.0 0.5 n/a 4.4 26.4
Thiamin (mg) 0.084 0.001 0.0 0.0 0.0 0.0 0.002 0.002 0.0 0.0 n/a 0.089 0.534
Riboflavin (mg) 0.125 0.001 0.0 0.0 0.001 0.0 0.001 0.001 0.001 0.0 n/a 0.131 0.786
Niacin (mg) 13.795 0.01 0.0 0.001 0.002 0.0 0.008 0.006 0.008 0.005 n/a 13.835 83.01
Pantothenic acid (mg) 1.114 n/a 0.0 n/a 0.005 0.0 0.008 0.005 n/a 0.002 n/a 1.133 6.798
Vitamin B-6 (mg) 0.738 0.002 0.0 0.0 0.0 0.0 0.004 0.011 0.0 0.0 n/a 0.755 4.53
Folate (mcg) 5.568 0.457 0.0 0.009 0.142 0.0 0.991 0.026 0.107 0.602 n/a 7.901 47.406
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.48 2.88
Choline (mg) 93.4 0.1 0.0 0.0 0.9 0.0 0.4 0.2 0.4 0.1 n/a 95.4 572.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.334 n/a 0.0 n/a 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.335 2.01
Threonine (g) 1.211 n/a 0.0 n/a 0.002 n/a n/a 0.001 n/a 0.0 n/a 1.215 7.29
Isoleucine (g) 1.476 n/a 0.0 n/a 0.002 n/a n/a 0.002 n/a 0.0 n/a 1.48 8.88
Leucine (g) 2.13 n/a 0.0 n/a 0.004 n/a n/a 0.003 n/a 0.001 n/a 2.137 12.822
Lysine (g) 2.408 n/a 0.0 n/a 0.003 n/a n/a 0.002 n/a 0.001 n/a 2.415 14.49
Methionine (g) 0.78 n/a 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.0 n/a 0.781 4.686
Cystine (g) 0.376 n/a 0.0 n/a 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.377 2.262
Phenylalanine (g) 1.141 n/a 0.0 n/a 0.002 n/a n/a 0.002 n/a 0.001 n/a 1.145 6.87
Tyrosine (g) 0.947 n/a 0.0 n/a 0.002 n/a n/a 0.001 n/a 0.0 n/a 0.949 5.694
Valine (g) 1.42 n/a 0.0 n/a 0.003 n/a n/a 0.003 n/a 0.001 n/a 1.426 8.556
Arginine (g) 1.796 n/a 0.0 n/a 0.001 n/a n/a 0.005 n/a 0.0 n/a 1.803 10.818
Histidine (g) 0.877 n/a 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.0 n/a 0.879 5.274
Alanine (g) 1.656 n/a 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.001 n/a 1.66 9.96
Aspartic acid (g) 2.589 n/a 0.0 n/a 0.003 n/a n/a 0.004 n/a 0.001 n/a 2.597 15.582
Glutamic acid (g) 4.287 n/a 0.0 n/a 0.009 n/a n/a 0.007 n/a 0.001 n/a 4.304 25.824
Glycine (g) 1.712 n/a 0.0 n/a 0.001 n/a n/a 0.002 n/a 0.001 n/a 1.715 10.29
Proline (g) 1.322 n/a 0.0 n/a 0.004 n/a n/a 0.001 n/a 0.001 n/a 1.328 7.968
Serine (g) 1.016 n/a 0.0 n/a 0.002 n/a n/a 0.002 n/a 0.001 n/a 1.021 6.126
Cholesterol (mg) 89.088 0.0 0.0 0.0 10.177 0.0 0.0 0.0 0.043 0.0 n/a 99.308 595.848
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.167 1.002
Saturated Fat (g) 3.703 0.004 0.0 0.001 2.432 0.0 0.0 0.001 0.011 0.001 n/a 6.152 36.912
Phytosterols (mg) n/a 0.338 0.0 0.081 n/a n/a n/a n/a n/a 0.02 n/a 0.439 2.634
Monounsaturated Fat (g) 5.317 0.001 0.0 0.001 0.995 0.0 0.0 0.0 0.018 0.001 n/a 6.334 38.004
Polyunsaturated (g) 2.728 0.009 0.0 0.001 0.144 0.0 0.0 0.002 0.015 0.0 n/a 2.9 17.4