Receta Slow Cooked Mandarin Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bone-in 0.0g	orange marmalade 160.0g	soy sauce 63.75g	garlic 2.61g	ketchup 15.0g	flour 7.81g	scallion 14.4g	mandarins 65.12g	rice 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.48	3.3	0.17	0.26	0.81	0.26	0.53	n/a	5.8	5.8
Total Fat (g)	n/a	0.0	0.05	0.01	0.05	0.08	0.03	0.2	n/a	0.42	0.42
Carbohydrates (g)	n/a	106.08	5.43	0.86	3.77	5.96	1.06	8.69	n/a	131.84	131.84
Ash (g)	n/a	0.32	9.66	0.04	0.55	0.04	0.12	0.25	n/a	10.97	10.97
Calories (kcal)	n/a	393.6	33.788	3.889	14.55	28.428	4.608	34.514	n/a	513.376	513.376
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	3.94	n/a	3.94	3.94
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	1.76	n/a	n/a	1.39	n/a	3.15	3.15
Fructose (g)	n/a	n/a	n/a	n/a	1.39	n/a	n/a	1.56	n/a	2.96	2.96
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.26	n/a	n/a	0.0	n/a	0.26	0.26
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	53.12	45.32	1.53	10.37	0.93	12.94	55.46	n/a	179.67	179.67
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	96.0	1.08	0.03	3.42	0.02	0.34	6.89	n/a	107.77	107.77
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	1.1	0.5	0.1	0.0	0.2	0.4	1.2	n/a	3.5	3.5
Calcium (mg)	n/a	60.8	10.838	4.724	2.7	1.172	10.368	24.094	n/a	114.696	114.696
Iron (mg)	n/a	0.24	1.29	0.04	0.08	0.36	0.21	0.1	n/a	2.32	2.32
Magnesium (mg)	n/a	3.2	21.675	0.653	2.85	1.718	2.88	7.814	n/a	40.79	40.79
Phosphorus (mg)	n/a	6.4	70.125	3.993	4.95	8.435	5.328	13.024	n/a	112.255	112.255
Potassium (mg)	n/a	59.2	114.75	10.466	57.3	8.357	39.744	108.099	n/a	397.916	397.916
Sodium (mg)	n/a	89.6	2124.788	0.444	167.1	0.156	2.304	1.302	n/a	2385.694	2385.694
Zinc (mg)	n/a	0.06	0.24	0.03	0.04	0.05	0.06	0.05	n/a	0.53	0.53
Copper (mg)	n/a	0.144	0.077	0.008	0.027	0.011	0.012	0.026	n/a	0.304	0.304
Manganese (mg)	n/a	0.032	0.268	0.044	0.02	0.053	0.023	0.026	n/a	0.465	0.465
Selenium (mcg)	n/a	1.0	0.5	0.4	0.0	2.6	0.1	0.1	n/a	4.7	4.7
Vitamin A, IU (IU)	n/a	99.2	0.0	0.235	139.95	0.0	143.568	443.467	n/a	826.42	826.42
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	4.8	0.0	0.0	7.05	0.0	7.2	22.141	n/a	41.191	41.191
Beta Carotene (mcg)	n/a	24.0	0.0	0.131	84.0	0.0	86.112	100.936	n/a	295.179	295.179
Vitamin E (mg)	n/a	0.1	0.0	0.0	0.22	0.0	0.08	0.13	n/a	0.53	0.53
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	2506.35	0.0	0.0	0.0	n/a	2506.35	2506.35
Lutein + zeaxanthin (mcg)	n/a	92.8	0.0	0.418	0.0	1.406	163.728	89.866	n/a	348.217	348.217
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.0	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.02	0.03	n/a	0.0	n/a	0.05	0.05
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	7.7	0.0	0.8	2.3	0.0	2.7	17.4	n/a	30.9	30.9
Thiamin (mg)	n/a	0.016	0.032	0.005	0.002	0.062	0.009	0.039	n/a	0.164	0.164
Riboflavin (mg)	n/a	0.048	0.083	0.003	0.02	0.038	0.012	0.026	n/a	0.229	0.229
Niacin (mg)	n/a	0.08	2.142	0.018	0.215	0.461	0.076	0.247	n/a	3.239	3.239
Pantothenic acid (mg)	n/a	0.032	0.204	0.016	0.008	0.034	0.012	0.143	n/a	0.448	0.448
Vitamin B-6 (mg)	n/a	0.032	0.108	0.032	0.023	0.003	0.009	0.052	n/a	0.259	0.259
Folate (mcg)	n/a	14.4	10.2	0.078	1.5	14.292	9.216	10.419	n/a	60.106	60.106
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	n/a	4.8	20.8	0.6	1.9	0.8	0.8	6.6	n/a	36.4	36.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	12.027	0.0	0.0	n/a	12.027	12.027
Tryptophan (g)	n/a	0.0	0.045	0.002	0.003	0.01	0.003	0.0	n/a	0.062	0.062
Threonine (g)	n/a	0.016	0.134	0.004	0.009	0.022	0.01	0.013	n/a	0.208	0.208
Isoleucine (g)	n/a	0.016	0.159	0.006	0.008	0.028	0.012	0.013	n/a	0.241	0.241
Leucine (g)	n/a	0.016	0.261	0.008	0.012	0.055	0.016	0.02	n/a	0.388	0.388
Lysine (g)	n/a	0.032	0.185	0.007	0.012	0.018	0.013	0.02	n/a	0.286	0.286
Methionine (g)	n/a	0.016	0.051	0.002	0.003	0.014	0.003	0.0	n/a	0.089	0.089
Cystine (g)	n/a	0.0	0.057	0.002	0.003	0.017	n/a	0.0	n/a	0.079	0.079
Phenylalanine (g)	n/a	0.016	0.172	0.005	0.009	0.041	0.009	0.013	n/a	0.264	0.264
Tyrosine (g)	n/a	0.016	0.121	0.002	0.006	0.024	0.007	0.013	n/a	0.19	0.19
Valine (g)	n/a	0.016	0.166	0.008	0.009	0.033	0.012	0.013	n/a	0.256	0.256
Arginine (g)	n/a	0.032	0.23	0.016	0.008	0.033	0.019	0.046	n/a	0.383	0.383
Histidine (g)	n/a	0.016	0.083	0.003	0.006	0.018	0.004	0.007	n/a	0.137	0.137
Alanine (g)	n/a	0.032	0.147	0.003	0.014	0.026	0.012	0.02	n/a	0.252	0.252
Aspartic acid (g)	n/a	0.064	0.357	0.013	0.053	0.034	0.024	0.085	n/a	0.63	0.63
Glutamic acid (g)	n/a	0.048	0.778	0.021	0.165	0.272	0.055	0.039	n/a	1.377	1.377
Glycine (g)	n/a	0.048	0.147	0.005	0.008	0.029	0.013	0.013	n/a	0.262	0.262
Proline (g)	n/a	0.032	0.242	0.003	0.009	0.094	0.017	0.046	n/a	0.442	0.442
Serine (g)	n/a	0.016	0.191	0.005	0.011	0.041	0.012	0.02	n/a	0.294	0.294
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	0.006	0.002	0.006	0.012	0.004	0.026	n/a	0.058	0.058
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.05	n/a	n/a	n/a	n/a	1.05	1.05
Monounsaturated Fat (g)	n/a	0.0	0.006	0.0	0.008	0.007	0.004	0.039	n/a	0.065	0.065
Polyunsaturated (g)	n/a	0.0	0.026	0.007	0.02	0.032	0.01	0.046	n/a	0.139	0.139