Receta Slow Cooked Pizza In A Pot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 c. pasta twists -- cooked and liquid removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 85.05g	bell pepper -- 12.2g	onion -- 12.38g	tomatoes sauce 53.16g	pizza sauce 49.61g	tomatoes paste 4.09g	pepperoni 21.26g	mozzarella cheese 28.25g	Total Per Serving	Total for Recipe
Protein (g)	14.77	0.1	0.14	0.7	1.08	0.18	4.82	7.33	29.13	233.04
Total Fat (g)	14.52	0.02	0.01	0.1	0.57	0.02	9.35	5.66	30.25	242.0
Carbohydrates (g)	0.0	0.57	1.16	2.86	4.3	0.77	0.0	1.08	10.74	85.92
Ash (g)	0.73	0.05	0.04	1.06	0.64	0.11	1.14	n/a	3.79	30.32
Calories (kcal)	193.911	2.44	4.95	12.758	26.791	3.357	105.037	85.315	434.558	3476.464
Starch (g)	n/a	0.0	0.0	n/a	n/a	0.01	n/a	n/a	0.01	0.08
Sucrose (g)	n/a	0.01	0.12	0.14	n/a	0.01	0.0	n/a	0.29	2.32
Glucose (dextrose) (g)	n/a	0.14	0.24	1.24	n/a	0.24	0.0	n/a	1.86	14.88
Fructose (g)	n/a	0.14	0.16	0.88	n/a	0.24	0.0	n/a	1.42	11.36
Lactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	0.01	0.0	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	55.97	11.45	11.03	48.44	43.02	3.01	6.53	13.12	192.57	1540.56
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.29	0.52	2.26	0.87	0.5	0.0	0.17	4.61	36.88
Galactose (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.2	0.8	1.0	0.2	0.0	0.0	2.4	19.2
Calcium (mg)	5.953	1.22	2.846	6.91	26.791	1.474	4.678	206.508	256.379	2051.032
Iron (mg)	1.44	0.04	0.03	0.54	0.45	0.12	0.34	0.07	3.03	24.24
Magnesium (mg)	14.458	1.22	1.238	8.505	10.419	1.719	4.465	7.345	49.369	394.952
Phosphorus (mg)	103.759	2.44	3.589	13.821	24.806	3.398	37.635	148.03	337.477	2699.816
Potassium (mg)	209.22	21.346	18.068	175.947	175.628	41.511	59.322	26.838	727.879	5823.032
Sodium (mg)	48.478	0.366	0.495	278.539	91.783	32.341	351.469	149.16	952.63	7621.04
Zinc (mg)	3.05	0.02	0.02	0.11	0.12	0.03	0.53	0.88	4.76	38.08
Copper (mg)	0.051	0.009	0.005	0.064	0.069	0.015	0.023	0.008	0.245	1.96
Manganese (mg)	0.017	0.015	0.016	0.058	0.109	0.012	0.128	n/a	0.355	2.84
Selenium (mcg)	10.3	0.0	0.1	0.1	n/a	0.2	7.4	4.6	22.7	181.6
Vitamin A, IU (IU)	0.0	45.131	0.248	230.167	330.915	62.43	0.0	n/a	668.89	5351.12
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	44.07	44.07	352.56
Vitamin A, RAE (mcg_RAE)	0.0	2.196	0.0	11.694	n/a	3.111	0.0	45.2	62.201	497.608
Beta Carotene (mcg)	n/a	25.371	0.124	137.675	n/a	36.885	0.0	14.408	214.461	1715.688
Vitamin E (mg)	n/a	0.05	0.0	0.75	n/a	0.18	0.0	0.1	1.08	8.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	1.914	n/a	1.914	15.312
Lycopene (mcg)	n/a	0.0	0.0	7430.712	n/a	1177.526	0.0	0.0	8608.238	68865.904
Lutein + zeaxanthin (mcg)	n/a	41.593	0.495	12.226	n/a	0.0	0.0	0.0	54.314	434.512
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	n/a	0.0	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.05	n/a	0.02	n/a	n/a	0.07	0.56
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	9.8	0.9	3.7	5.6	0.9	0.1	0.0	21.1	168.8
Thiamin (mg)	0.051	0.007	0.006	0.011	0.03	0.002	0.077	0.028	0.212	1.696
Riboflavin (mg)	0.196	0.004	0.004	0.037	0.025	0.006	0.068	0.093	0.432	3.456
Niacin (mg)	3.581	0.059	0.015	0.521	0.704	0.126	0.987	0.034	6.026	48.208
Pantothenic acid (mg)	0.306	0.012	0.015	0.165	0.184	0.006	0.251	n/a	0.938	7.504
Vitamin B-6 (mg)	0.204	0.027	0.015	0.053	0.069	0.009	0.074	0.023	0.474	3.792
Folate (mcg)	5.953	1.22	2.351	5.847	4.961	0.491	1.063	2.825	24.712	197.696
Vitamin B-12 (mcg)	1.62	0.0	0.0	0.0	0.01	0.0	0.37	0.65	2.65	21.2
Choline (mg)	n/a	0.7	0.8	5.3	n/a	1.6	16.4	4.0	28.7	229.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.001	0.005	n/a	0.001	0.049	n/a	0.058	0.464
Threonine (g)	n/a	0.005	0.002	0.021	n/a	0.004	0.185	n/a	0.218	1.744
Isoleucine (g)	n/a	0.002	0.001	0.016	n/a	0.003	0.191	n/a	0.214	1.712
Leucine (g)	n/a	0.005	0.004	0.021	n/a	0.005	0.336	n/a	0.37	2.96
Lysine (g)	n/a	0.005	0.005	0.021	n/a	0.005	0.351	n/a	0.387	3.096
Methionine (g)	n/a	0.001	0.0	0.005	n/a	0.001	0.108	n/a	0.116	0.928
Cystine (g)	n/a	0.001	0.0	0.005	n/a	0.001	0.049	n/a	0.056	0.448
Phenylalanine (g)	n/a	0.011	0.004	0.053	n/a	0.005	0.166	n/a	0.239	1.912
Tyrosine (g)	n/a	0.001	0.001	0.011	n/a	0.002	0.14	n/a	0.155	1.24
Valine (g)	n/a	0.005	0.002	0.016	n/a	0.003	0.21	n/a	0.237	1.896
Arginine (g)	n/a	0.004	0.012	0.016	n/a	0.003	0.276	n/a	0.311	2.488
Histidine (g)	n/a	0.001	0.001	0.011	n/a	0.002	0.147	n/a	0.162	1.296
Alanine (g)	n/a	0.005	0.002	0.021	n/a	0.008	0.251	n/a	0.288	2.304
Aspartic acid (g)	n/a	0.026	0.011	0.106	n/a	0.029	0.389	n/a	0.561	4.488
Glutamic acid (g)	n/a	0.023	0.032	0.346	n/a	0.078	0.64	n/a	1.119	8.952
Glycine (g)	n/a	0.004	0.004	0.016	n/a	0.002	0.228	n/a	0.253	2.024
Proline (g)	n/a	0.002	0.001	0.011	n/a	0.003	0.183	n/a	0.2	1.6
Serine (g)	n/a	0.006	0.002	0.021	n/a	0.005	0.164	n/a	0.198	1.584
Cholesterol (mg)	58.684	0.0	0.0	0.0	1.488	0.0	22.326	15.255	97.753	782.024
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.347	n/a	0.347	2.776
Saturated Fat (g)	5.792	0.007	0.005	0.016	0.228	0.004	3.16	3.074	12.286	98.288
Phytosterols (mg)	n/a	1.098	1.856	n/a	n/a	n/a	1.063	n/a	4.017	32.136
Monounsaturated Fat (g)	6.302	0.001	0.001	0.016	0.228	0.003	3.651	1.37	11.572	92.576
Polyunsaturated (g)	0.604	0.007	0.002	0.037	0.05	0.007	0.729	0.144	1.58	12.64