Receta Slow Cooked Pizza In A Pot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. pasta twists -- cooked and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
85.05g 		bell pepper --
12.2g 		onion --
12.38g 		tomatoes sauce
53.16g 		pizza sauce
49.61g 		tomatoes paste
4.09g 		pepperoni
21.26g 		mozzarella cheese
28.25g 		Total Per Serving Total for Recipe
Protein (g) 14.77 0.1 0.14 0.7 1.08 0.18 4.82 7.33 29.13 233.04
Total Fat (g) 14.52 0.02 0.01 0.1 0.57 0.02 9.35 5.66 30.25 242.0
Carbohydrates (g) 0.0 0.57 1.16 2.86 4.3 0.77 0.0 1.08 10.74 85.92
Ash (g) 0.73 0.05 0.04 1.06 0.64 0.11 1.14 n/a 3.79 30.32
Calories (kcal) 193.911 2.44 4.95 12.758 26.791 3.357 105.037 85.315 434.558 3476.464
Starch (g) n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.01 0.08
Sucrose (g) n/a 0.01 0.12 0.14 n/a 0.01 0.0 n/a 0.29 2.32
Glucose (dextrose) (g) n/a 0.14 0.24 1.24 n/a 0.24 0.0 n/a 1.86 14.88
Fructose (g) n/a 0.14 0.16 0.88 n/a 0.24 0.0 n/a 1.42 11.36
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.01 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.97 11.45 11.03 48.44 43.02 3.01 6.53 13.12 192.57 1540.56
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.29 0.52 2.26 0.87 0.5 0.0 0.17 4.61 36.88
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.8 1.0 0.2 0.0 0.0 2.4 19.2
Calcium (mg) 5.953 1.22 2.846 6.91 26.791 1.474 4.678 206.508 256.379 2051.032
Iron (mg) 1.44 0.04 0.03 0.54 0.45 0.12 0.34 0.07 3.03 24.24
Magnesium (mg) 14.458 1.22 1.238 8.505 10.419 1.719 4.465 7.345 49.369 394.952
Phosphorus (mg) 103.759 2.44 3.589 13.821 24.806 3.398 37.635 148.03 337.477 2699.816
Potassium (mg) 209.22 21.346 18.068 175.947 175.628 41.511 59.322 26.838 727.879 5823.032
Sodium (mg) 48.478 0.366 0.495 278.539 91.783 32.341 351.469 149.16 952.63 7621.04
Zinc (mg) 3.05 0.02 0.02 0.11 0.12 0.03 0.53 0.88 4.76 38.08
Copper (mg) 0.051 0.009 0.005 0.064 0.069 0.015 0.023 0.008 0.245 1.96
Manganese (mg) 0.017 0.015 0.016 0.058 0.109 0.012 0.128 n/a 0.355 2.84
Selenium (mcg) 10.3 0.0 0.1 0.1 n/a 0.2 7.4 4.6 22.7 181.6
Vitamin A, IU (IU) 0.0 45.131 0.248 230.167 330.915 62.43 0.0 n/a 668.89 5351.12
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 44.07 44.07 352.56
Vitamin A, RAE (mcg_RAE) 0.0 2.196 0.0 11.694 n/a 3.111 0.0 45.2 62.201 497.608
Beta Carotene (mcg) n/a 25.371 0.124 137.675 n/a 36.885 0.0 14.408 214.461 1715.688
Vitamin E (mg) n/a 0.05 0.0 0.75 n/a 0.18 0.0 0.1 1.08 8.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.914 n/a 1.914 15.312
Lycopene (mcg) n/a 0.0 0.0 7430.712 n/a 1177.526 0.0 0.0 8608.238 68865.904
Lutein + zeaxanthin (mcg) n/a 41.593 0.495 12.226 n/a 0.0 0.0 0.0 54.314 434.512
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.0 0.05 n/a 0.02 n/a n/a 0.07 0.56
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 9.8 0.9 3.7 5.6 0.9 0.1 0.0 21.1 168.8
Thiamin (mg) 0.051 0.007 0.006 0.011 0.03 0.002 0.077 0.028 0.212 1.696
Riboflavin (mg) 0.196 0.004 0.004 0.037 0.025 0.006 0.068 0.093 0.432 3.456
Niacin (mg) 3.581 0.059 0.015 0.521 0.704 0.126 0.987 0.034 6.026 48.208
Pantothenic acid (mg) 0.306 0.012 0.015 0.165 0.184 0.006 0.251 n/a 0.938 7.504
Vitamin B-6 (mg) 0.204 0.027 0.015 0.053 0.069 0.009 0.074 0.023 0.474 3.792
Folate (mcg) 5.953 1.22 2.351 5.847 4.961 0.491 1.063 2.825 24.712 197.696
Vitamin B-12 (mcg) 1.62 0.0 0.0 0.0 0.01 0.0 0.37 0.65 2.65 21.2
Choline (mg) n/a 0.7 0.8 5.3 n/a 1.6 16.4 4.0 28.7 229.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.005 n/a 0.001 0.049 n/a 0.058 0.464
Threonine (g) n/a 0.005 0.002 0.021 n/a 0.004 0.185 n/a 0.218 1.744
Isoleucine (g) n/a 0.002 0.001 0.016 n/a 0.003 0.191 n/a 0.214 1.712
Leucine (g) n/a 0.005 0.004 0.021 n/a 0.005 0.336 n/a 0.37 2.96
Lysine (g) n/a 0.005 0.005 0.021 n/a 0.005 0.351 n/a 0.387 3.096
Methionine (g) n/a 0.001 0.0 0.005 n/a 0.001 0.108 n/a 0.116 0.928
Cystine (g) n/a 0.001 0.0 0.005 n/a 0.001 0.049 n/a 0.056 0.448
Phenylalanine (g) n/a 0.011 0.004 0.053 n/a 0.005 0.166 n/a 0.239 1.912
Tyrosine (g) n/a 0.001 0.001 0.011 n/a 0.002 0.14 n/a 0.155 1.24
Valine (g) n/a 0.005 0.002 0.016 n/a 0.003 0.21 n/a 0.237 1.896
Arginine (g) n/a 0.004 0.012 0.016 n/a 0.003 0.276 n/a 0.311 2.488
Histidine (g) n/a 0.001 0.001 0.011 n/a 0.002 0.147 n/a 0.162 1.296
Alanine (g) n/a 0.005 0.002 0.021 n/a 0.008 0.251 n/a 0.288 2.304
Aspartic acid (g) n/a 0.026 0.011 0.106 n/a 0.029 0.389 n/a 0.561 4.488
Glutamic acid (g) n/a 0.023 0.032 0.346 n/a 0.078 0.64 n/a 1.119 8.952
Glycine (g) n/a 0.004 0.004 0.016 n/a 0.002 0.228 n/a 0.253 2.024
Proline (g) n/a 0.002 0.001 0.011 n/a 0.003 0.183 n/a 0.2 1.6
Serine (g) n/a 0.006 0.002 0.021 n/a 0.005 0.164 n/a 0.198 1.584
Cholesterol (mg) 58.684 0.0 0.0 0.0 1.488 0.0 22.326 15.255 97.753 782.024
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.347 n/a 0.347 2.776
Saturated Fat (g) 5.792 0.007 0.005 0.016 0.228 0.004 3.16 3.074 12.286 98.288
Phytosterols (mg) n/a 1.098 1.856 n/a n/a n/a 1.063 n/a 4.017 32.136
Monounsaturated Fat (g) 6.302 0.001 0.001 0.016 0.228 0.003 3.651 1.37 11.572 92.576
Polyunsaturated (g) 0.604 0.007 0.002 0.037 0.05 0.007 0.729 0.144 1.58 12.64