CookEatShare is also available in English
Cerrar

Receta Slow Cooked Sausage And Chicken Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Kielbasa, cut in 1/4" slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		carrot
14.24g 		sugar
6.88g 		mustard
1.25g 		ketchup
30.0g 		vinegar
3.75g 		chicken breast
69.6g 		onion
24.75g 		beans
113.4g 		beans
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.01 0.05 0.52 0.0 14.51 0.27 6.86 4.0 26.36 105.44
Total Fat (g) 0.03 0.0 0.05 0.09 0.0 6.44 0.02 5.72 0.43 12.79 51.16
Carbohydrates (g) 1.36 6.74 0.07 7.55 0.03 0.0 2.31 24.82 13.62 56.51 226.04
Ash (g) 0.14 0.03 0.05 1.1 n/a 0.7 0.09 n/a 0.91 3.02 12.08
Calories (kcal) 5.838 26.125 0.838 29.1 0.788 119.712 9.9 174.636 73.143 440.079 1760.316
Starch (g) 0.2 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.21 0.84
Sucrose (g) 0.51 6.5 0.0 0.0 n/a n/a 0.25 n/a n/a 7.26 29.04
Glucose (dextrose) (g) 0.08 0.09 0.01 3.53 n/a n/a 0.49 n/a n/a 4.2 16.8
Fructose (g) 0.08 0.08 0.0 2.79 n/a n/a 0.32 n/a n/a 3.26 13.04
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.52 n/a n/a 0.0 n/a n/a 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 12.57 0.09 1.03 20.75 3.52 48.34 22.05 73.17 37.75 219.27 877.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.67 6.67 0.01 6.83 0.02 0.0 1.05 7.23 n/a 22.49 89.96
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.1 0.0 0.0 0.4 4.4 5.3 10.7 42.8
Calcium (mg) 4.699 5.706 0.725 5.4 0.263 7.656 5.693 78.246 35.721 144.108 576.432
Iron (mg) 0.04 0.05 0.02 0.15 0.01 0.52 0.05 2.73 0.61 4.18 16.72
Magnesium (mg) 1.709 0.619 0.613 5.7 0.188 17.4 2.475 56.7 31.752 117.155 468.62
Phosphorus (mg) 4.984 0.275 1.325 9.9 0.3 121.104 7.178 85.05 57.834 287.95 1151.8
Potassium (mg) 45.568 9.144 1.725 114.6 2.738 153.12 36.135 471.744 209.79 1044.563 4178.252
Sodium (mg) 9.826 1.925 14.188 334.2 0.188 43.848 0.99 515.97 3.402 924.536 3698.144
Zinc (mg) 0.03 0.0 0.01 0.08 0.0 0.56 0.04 1.01 0.36 2.09 8.36
Copper (mg) 0.007 0.003 0.001 0.054 0.0 0.028 0.01 0.227 0.068 0.399 1.596
Manganese (mg) 0.02 0.004 0.005 0.039 n/a 0.014 0.032 n/a 0.215 0.33 1.32
Selenium (mcg) 0.0 0.1 0.4 0.1 0.0 11.6 0.1 5.3 0.7 18.3 73.2
Vitamin A, IU (IU) 2378.934 0.0 0.888 279.9 n/a 57.768 0.495 n/a 1.701 2719.686 10878.744
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 16.704 0.0 0.0 0.0 16.704 66.816
Vitamin A, RAE (mcg_RAE) 118.904 0.0 0.05 14.1 0.0 17.4 0.0 0.0 0.0 150.454 601.816
Beta Carotene (mcg) 1179.784 0.0 0.363 168.0 0.0 0.0 0.248 0.0 n/a 1348.394 5393.576
Vitamin E (mg) 0.09 0.0 0.0 0.44 0.0 0.22 0.0 0.07 n/a 0.83 3.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.142 0.0 0.0 5012.7 0.0 0.0 0.0 0.0 n/a 5012.842 20051.368
Lutein + zeaxanthin (mcg) 36.454 0.0 0.225 0.0 0.0 0.0 0.99 2.268 n/a 39.937 159.748
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.03 0.04 n/a 0.02 0.0 n/a n/a 0.09 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 4.5 0.0 0.0 1.8 1.1 0.7 9.0 36.0
Thiamin (mg) 0.01 0.0 0.004 0.003 0.0 0.042 0.012 0.091 0.074 0.236 0.944
Riboflavin (mg) 0.009 0.0 0.0 0.039 0.0 0.063 0.007 0.034 0.034 0.186 0.744
Niacin (mg) 0.14 0.008 0.007 0.429 0.0 6.897 0.03 0.272 0.312 8.094 32.376
Pantothenic acid (mg) 0.038 0.009 0.004 0.015 n/a 0.557 0.03 n/a 0.125 0.777 3.108
Vitamin B-6 (mg) 0.02 0.003 0.001 0.045 0.0 0.369 0.03 0.125 0.062 0.654 2.616
Folate (mcg) 2.706 0.069 0.088 3.0 0.0 2.784 4.703 55.566 42.525 111.439 445.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.24 0.0 0.01 0.0 0.25 1.0
Choline (mg) 1.3 0.2 0.3 3.8 0.0 46.7 1.5 21.2 n/a 74.9 299.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.006 n/a 0.167 0.002 n/a 0.045 0.222 0.888
Threonine (g) 0.027 n/a 0.002 0.018 n/a 0.606 0.005 n/a 0.17 0.828 3.312
Isoleucine (g) 0.011 n/a 0.002 0.015 n/a 0.738 0.002 n/a 0.176 0.944 3.776
Leucine (g) 0.014 n/a 0.004 0.024 n/a 1.065 0.007 n/a 0.318 1.432 5.728
Lysine (g) 0.014 n/a 0.003 0.024 n/a 1.204 0.01 n/a 0.272 1.528 6.112
Methionine (g) 0.003 n/a 0.001 0.006 n/a 0.39 0.0 n/a 0.062 0.462 1.848
Cystine (g) 0.011 n/a 0.001 0.006 n/a 0.188 0.0 n/a 0.045 0.252 1.008
Phenylalanine (g) 0.009 n/a 0.002 0.018 n/a 0.571 0.007 n/a 0.215 0.822 3.288
Tyrosine (g) 0.006 n/a 0.002 0.012 n/a 0.473 0.002 n/a 0.113 0.609 2.436
Valine (g) 0.01 n/a 0.003 0.018 n/a 0.71 0.005 n/a 0.21 0.955 3.82
Arginine (g) 0.013 n/a 0.003 0.015 n/a 0.898 0.025 n/a 0.249 1.203 4.812
Histidine (g) 0.006 n/a 0.002 0.012 n/a 0.438 0.002 n/a 0.113 0.574 2.296
Alanine (g) 0.016 n/a 0.002 0.027 n/a 0.828 0.005 n/a 0.17 1.048 4.192
Aspartic acid (g) 0.027 n/a 0.005 0.105 n/a 1.295 0.022 n/a 0.482 1.936 7.744
Glutamic acid (g) 0.053 n/a 0.009 0.33 n/a 2.144 0.064 n/a 0.612 3.212 12.848
Glycine (g) 0.007 n/a 0.003 0.015 n/a 0.856 0.007 n/a 0.159 1.047 4.188
Proline (g) 0.007 n/a 0.005 0.018 n/a 0.661 0.002 n/a 0.17 0.864 3.456
Serine (g) 0.007 n/a 0.003 0.021 n/a 0.508 0.005 n/a 0.215 0.759 3.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 44.544 0.0 5.67 0.0 50.214 200.856
Trans Fat (g) 0.0 n/a 0.0 n/a n/a 0.084 n/a n/a n/a 0.084 0.336
Saturated Fat (g) 0.006 0.0 0.003 0.012 0.0 1.851 0.01 2.041 0.045 3.969 15.876
Phytosterols (mg) n/a n/a n/a 2.1 n/a n/a 3.713 n/a n/a 5.813 23.252
Monounsaturated Fat (g) 0.001 0.0 0.033 0.015 0.0 2.659 0.002 2.608 0.028 5.347 21.388
Polyunsaturated (g) 0.017 0.0 0.012 0.039 0.0 1.364 0.005 0.76 0.255 2.452 9.808