Receta Slow Cooked Stuffed Cabbage Leaves - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cabbage 1996.8g	turkey breast 85.05g	egg substitute 10.46g	onion 10.5g	apple 33.45g	rice 26.33g	dill weed 0.52g	parsley 1.2g	salt 0.0g	olive oil 2.25g	onions 33.0g	tomatoes 31.67g	lemon juice 7.63g	paprika 1.15g	worcestershire sauce 0.96g	Total Per Serving	Total for Recipe
Protein (g)	25.56	18.62	1.26	0.12	0.09	0.71	0.1	0.04	n/a	0.0	0.36	0.25	0.03	0.17	0.0	47.29	283.74
Total Fat (g)	2.0	5.97	0.35	0.01	0.06	0.07	0.02	0.01	n/a	2.25	0.03	0.04	0.0	0.15	0.0	10.96	65.76
Carbohydrates (g)	115.81	0.0	0.07	0.98	4.62	7.42	0.29	0.08	n/a	0.0	3.08	1.27	0.66	0.64	0.19	135.1	810.6
Ash (g)	12.78	0.77	0.14	0.04	0.06	0.11	0.06	0.03	n/a	0.0	0.12	0.26	0.02	0.08	0.02	14.48	86.88
Calories (kcal)	499.2	133.526	8.785	4.2	17.394	34.233	1.307	0.433	n/a	19.89	13.2	5.383	1.906	3.324	0.745	743.527	4461.162
Starch (g)	0.0	n/a	n/a	0.0	0.02	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	0.12
Sucrose (g)	1.6	n/a	n/a	0.1	0.69	n/a	n/a	n/a	n/a	n/a	0.33	0.0	n/a	0.01	n/a	2.73	16.38
Glucose (dextrose) (g)	33.35	n/a	n/a	0.21	0.81	n/a	n/a	n/a	n/a	n/a	0.65	0.35	n/a	0.03	n/a	35.39	212.34
Fructose (g)	28.95	n/a	n/a	0.14	1.97	n/a	n/a	n/a	n/a	n/a	0.43	0.4	n/a	0.08	n/a	31.97	191.82
Lactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.2	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.2	1.2
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1840.65	59.58	8.65	9.36	28.62	18.02	0.04	1.06	n/a	0.0	29.41	29.86	6.92	0.11	0.75	2033.01	12198.06
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	63.9	n/a	0.07	0.45	3.48	0.01	n/a	0.01	n/a	0.0	1.4	0.75	0.18	0.12	0.1	70.46	422.76
Galactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	49.9	0.0	0.0	0.2	0.8	0.1	0.1	0.0	n/a	0.0	0.6	0.3	0.0	0.4	0.0	52.5	315.0
Calcium (mg)	798.72	11.056	5.543	2.415	2.007	2.633	9.217	1.661	n/a	0.023	7.59	9.817	0.534	2.036	1.022	854.273	5125.638
Iron (mg)	9.38	1.02	0.22	0.02	0.04	0.32	0.25	0.07	n/a	0.01	0.07	0.31	0.0	0.27	0.05	12.04	72.24
Magnesium (mg)	239.616	20.412	0.941	1.05	1.673	3.16	2.33	0.602	n/a	0.0	3.3	3.483	0.458	2.128	0.124	279.276	1675.656
Phosphorus (mg)	519.168	158.19	12.655	3.045	3.68	11.323	2.806	0.698	n/a	0.0	9.57	6.017	0.458	3.968	0.573	732.149	4392.894
Potassium (mg)	3394.56	233.883	34.513	15.33	35.792	9.217	17.091	6.666	n/a	0.023	48.18	59.533	9.455	26.956	7.64	3898.839	23393.034
Sodium (mg)	359.424	50.179	18.511	0.42	0.335	0.263	1.075	0.674	n/a	0.045	1.32	45.283	0.076	0.391	9.359	487.355	2924.13
Zinc (mg)	3.59	1.34	0.14	0.02	0.01	0.13	0.02	0.01	n/a	0.0	0.06	0.04	0.0	0.05	0.0	5.41	32.46
Copper (mg)	0.399	0.06	0.002	0.004	0.01	0.018	0.003	0.002	n/a	0.0	0.013	0.022	0.002	0.007	0.002	0.545	3.27
Manganese (mg)	3.195	0.017	0.001	0.014	0.013	0.124	0.02	0.002	n/a	0.0	0.043	0.025	0.001	0.01	n/a	3.465	20.79
Selenium (mcg)	6.0	19.1	2.6	0.1	0.0	2.0	n/a	0.0	n/a	0.0	0.2	0.0	0.0	0.0	0.0	29.9	179.4
Vitamin A, IU (IU)	1956.864	5.103	37.65	0.21	18.063	0.0	30.225	101.369	n/a	0.0	0.66	37.05	1.525	606.453	0.754	2795.926	16775.556
Retinol (mcg)	0.0	1.701	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.01	1.711	10.266
Vitamin A, RAE (mcg_RAE)	99.84	1.701	1.883	0.0	1.004	0.0	1.514	5.066	n/a	0.0	0.0	1.9	0.076	30.326	0.048	143.356	860.136
Beta Carotene (mcg)	838.656	n/a	22.59	0.105	9.032	0.0	n/a	60.816	n/a	0.0	0.33	22.167	0.229	318.309	0.411	1272.644	7635.864
Vitamin E (mg)	3.0	n/a	0.03	0.0	0.06	0.01	n/a	0.01	n/a	0.32	0.01	0.22	0.01	0.34	0.0	4.01	24.06
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	876.217	0.0	0.0	0.0	876.217	5257.302
Lutein + zeaxanthin (mcg)	599.04	n/a	0.0	0.42	9.701	0.0	n/a	66.917	n/a	0.0	1.32	27.233	0.686	151.306	0.458	857.081	5142.486
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.01	n/a	0.02	0.0	0.02	n/a	0.04	n/a	0.08	0.48
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	730.8	0.0	0.0	0.8	1.5	0.0	0.3	1.6	n/a	0.0	2.4	2.9	3.5	0.8	0.1	744.8	4468.8
Thiamin (mg)	1.198	0.051	0.012	0.005	0.007	0.042	0.002	0.001	n/a	0.0	0.017	0.016	0.002	0.007	0.001	1.361	8.166
Riboflavin (mg)	0.799	0.102	0.031	0.003	0.01	0.003	0.001	0.001	n/a	0.0	0.01	0.019	0.001	0.02	0.001	1.002	6.012
Niacin (mg)	4.593	4.423	0.012	0.013	0.03	0.39	0.015	0.016	n/a	0.0	0.04	0.225	0.008	0.176	0.007	9.944	59.664
Pantothenic acid (mg)	4.193	0.527	0.282	0.013	0.02	0.103	n/a	0.005	n/a	0.0	0.04	0.038	0.008	0.02	n/a	5.249	31.494
Vitamin B-6 (mg)	2.396	0.408	0.0	0.013	0.013	0.024	0.009	0.001	n/a	0.0	0.04	0.035	0.004	0.046	0.0	2.988	17.928
Folate (mcg)	858.624	5.953	1.569	1.995	1.004	15.273	n/a	1.829	n/a	0.0	6.27	2.533	0.991	1.219	0.076	897.337	5384.022
Vitamin B-12 (mcg)	0.0	0.36	0.03	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.39	2.34
Choline (mg)	213.7	n/a	0.2	0.6	1.1	0.6	n/a	0.2	n/a	0.0	2.0	2.2	0.4	0.6	0.0	221.6	1329.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	14.483	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	14.483	86.898
Tryptophan (g)	0.2	0.204	0.02	0.001	0.0	0.008	n/a	0.001	n/a	0.0	0.003	0.003	n/a	n/a	n/a	0.44	2.64
Threonine (g)	0.799	0.816	0.058	0.002	0.003	0.026	n/a	0.001	n/a	0.0	0.007	0.013	n/a	n/a	n/a	1.725	10.35
Isoleucine (g)	0.599	0.936	0.078	0.001	0.003	0.032	n/a	0.001	n/a	0.0	0.003	0.006	n/a	n/a	n/a	1.66	9.96
Leucine (g)	0.799	1.446	0.113	0.003	0.003	0.058	n/a	0.002	n/a	0.0	0.01	0.01	n/a	n/a	n/a	2.444	14.664
Lysine (g)	0.799	1.701	0.083	0.004	0.003	0.026	n/a	0.002	n/a	0.0	0.013	0.01	n/a	n/a	n/a	2.641	15.846
Methionine (g)	0.2	0.527	0.045	0.0	0.0	0.016	n/a	0.0	n/a	0.0	0.0	0.003	n/a	n/a	n/a	0.791	4.746
Cystine (g)	0.2	0.204	0.03	0.0	0.0	0.016	n/a	0.0	n/a	0.0	0.0	0.003	n/a	n/a	n/a	0.453	2.718
Phenylalanine (g)	0.599	0.731	0.081	0.003	0.003	0.037	n/a	0.002	n/a	0.0	0.01	0.01	n/a	n/a	n/a	1.476	8.856
Tyrosine (g)	0.399	0.706	0.052	0.001	0.0	0.024	n/a	0.001	n/a	0.0	0.003	0.006	n/a	n/a	n/a	1.193	7.158
Valine (g)	0.799	0.97	0.093	0.002	0.003	0.042	n/a	0.002	n/a	0.0	0.007	0.006	n/a	n/a	n/a	1.924	11.544
Arginine (g)	1.597	1.31	0.082	0.01	0.003	0.058	n/a	0.001	n/a	0.0	0.033	0.006	n/a	n/a	n/a	3.101	18.606
Histidine (g)	0.399	0.561	0.031	0.001	0.003	0.016	n/a	0.001	n/a	0.0	0.003	0.006	n/a	n/a	n/a	1.023	6.138
Alanine (g)	0.799	1.182	0.079	0.002	0.003	0.042	n/a	0.002	n/a	0.0	0.007	0.01	n/a	n/a	n/a	2.126	12.756
Aspartic acid (g)	2.396	1.795	0.126	0.009	0.023	0.066	n/a	0.003	n/a	0.0	0.03	0.051	n/a	n/a	n/a	4.499	26.994
Glutamic acid (g)	5.791	2.977	0.199	0.027	0.01	0.137	n/a	0.003	n/a	0.0	0.086	0.152	n/a	n/a	n/a	9.381	56.286
Glycine (g)	0.599	1.106	0.051	0.003	0.003	0.032	n/a	0.002	n/a	0.0	0.01	0.006	n/a	n/a	n/a	1.812	10.872
Proline (g)	0.998	0.859	0.055	0.001	0.003	0.034	n/a	0.003	n/a	0.0	0.003	0.006	n/a	n/a	n/a	1.964	11.784
Serine (g)	0.998	0.825	0.092	0.002	0.003	0.037	n/a	0.002	n/a	0.0	0.007	0.01	n/a	n/a	n/a	1.976	11.856
Cholesterol (mg)	0.0	55.282	0.105	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	55.386	332.316
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.599	1.624	0.069	0.004	0.01	0.021	0.001	0.002	n/a	0.311	0.013	0.006	0.0	0.024	0.0	2.685	16.11
Phytosterols (mg)	219.648	n/a	0.418	1.575	4.014	n/a	n/a	0.06	n/a	4.973	4.95	n/a	n/a	2.013	n/a	237.65	1425.9
Monounsaturated Fat (g)	0.399	2.262	0.094	0.001	0.003	0.024	n/a	0.004	n/a	1.642	0.003	0.006	0.0	0.014	0.0	4.453	26.718
Polyunsaturated (g)	0.399	1.412	0.167	0.002	0.017	0.021	n/a	0.001	n/a	0.237	0.007	0.016	0.0	0.096	0.0	2.375	14.25