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Receta Slow Cooked Sweet And Spicy Turkey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		turkey thighs
283.49g 		onion
24.0g 		cranberry juice cocktail
47.44g 		pepper
0.13g 		cranberries
13.48g 		water
3.7g 		cornstarch
1.33g 		barley
117.75g 		pear --
40.05g 		Total Per Serving Total for Recipe
Protein (g) 49.61 0.26 0.0 0.01 0.05 0.0 0.0 2.66 0.15 52.76 211.04
Total Fat (g) 13.72 0.02 0.05 0.0 0.02 0.0 0.0 0.52 0.05 14.38 57.52
Carbohydrates (g) 5.78 2.24 6.41 0.09 1.64 0.0 1.22 33.23 6.19 56.81 227.24
Ash (g) 10.49 0.08 0.09 0.01 0.02 0.0 0.0 0.32 0.13 11.15 44.6
Calories (kcal) 357.201 9.6 25.616 0.338 6.199 0.0 5.077 144.833 23.229 572.092 2288.368
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.24 0.0 n/a 0.02 n/a n/a n/a 0.31 0.57 2.28
Glucose (dextrose) (g) n/a 0.47 3.22 n/a 0.44 n/a n/a n/a 1.11 5.24 20.96
Fructose (g) n/a 0.31 2.36 n/a 0.08 n/a n/a n/a 2.5 5.25 21.0
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.06 n/a 0.0 n/a n/a n/a 0.0 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.89 21.39 40.88 0.01 11.74 3.7 0.11 81.01 33.53 396.25 1585.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.05 1.02 5.63 0.0 0.54 0.0 0.0 0.33 3.92 15.5 62.0
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.4 0.0 0.0 0.6 0.0 0.0 4.5 1.2 7.4 29.6
Calcium (mg) 22.679 5.52 1.423 0.579 1.078 0.111 0.027 12.953 3.605 47.974 191.896
Iron (mg) 6.63 0.05 0.05 0.04 0.03 0.0 0.01 1.57 0.07 8.44 33.76
Magnesium (mg) 62.368 2.4 0.474 0.257 0.809 0.037 0.04 25.905 2.804 95.094 380.376
Phosphorus (mg) 833.468 6.96 0.474 0.229 1.752 0.0 0.173 63.585 4.406 911.047 3644.188
Potassium (mg) 813.623 35.041 6.641 1.668 11.454 0.0 0.04 109.508 47.66 1025.635 4102.54
Sodium (mg) 3158.106 0.96 0.949 0.058 0.27 0.148 0.12 3.533 0.401 3164.544 12658.176
Zinc (mg) 7.34 0.04 0.01 0.0 0.01 0.0 0.0 0.97 0.04 8.42 33.68
Copper (mg) 0.709 0.01 0.005 0.001 0.008 0.0 0.001 0.13 0.032 0.895 3.58
Manganese (mg) 0.057 0.031 0.024 0.007 0.049 0.0 0.001 0.306 0.02 0.494 1.976
Selenium (mcg) 91.3 0.1 0.1 0.0 0.0 0.0 0.0 10.1 0.0 101.7 406.8
Vitamin A, IU (IU) 70.873 0.48 3.795 0.396 8.085 0.0 0.0 8.243 9.212 101.083 404.332
Retinol (mcg) 19.844 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.844 79.376
Vitamin A, RAE (mcg_RAE) 19.844 0.0 0.0 0.02 0.404 0.0 0.0 0.0 0.401 20.669 82.676
Beta Carotene (mcg) 0.0 0.24 2.372 0.207 4.851 0.0 0.0 5.888 5.207 18.764 75.056
Vitamin E (mg) 1.81 0.0 0.1 0.0 0.16 0.0 0.0 0.01 0.05 2.15 8.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.96 6.167 0.272 12.262 0.0 0.0 65.94 18.023 103.623 414.492
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.01 n/a 0.0 n/a 0.01 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 25.2 1.8 20.1 0.0 1.8 0.0 0.0 0.0 1.7 50.6 202.4
Thiamin (mg) 0.085 0.012 0.0 0.0 0.001 0.0 0.0 0.094 0.004 0.197 0.788
Riboflavin (mg) 0.425 0.007 0.0 0.0 0.003 0.0 0.0 0.071 0.012 0.518 2.072
Niacin (mg) 6.01 0.029 0.019 0.002 0.013 0.0 0.0 2.426 0.064 8.563 34.252
Pantothenic acid (mg) 2.155 0.029 0.024 n/a 0.04 0.0 0.0 0.165 0.02 2.432 9.728
Vitamin B-6 (mg) 0.595 0.029 0.0 0.0 0.008 0.0 0.0 0.141 0.012 0.786 3.144
Folate (mcg) 19.844 4.56 0.0 0.013 0.135 0.0 0.0 18.84 2.804 46.196 184.784
Vitamin B-12 (mcg) 0.65 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.65 2.6
Choline (mg) 161.0 1.5 0.5 0.0 0.7 0.0 0.0 15.8 2.0 181.6 726.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.539 0.002 n/a n/a 0.0 n/a 0.0 0.047 0.0 0.588 2.352
Threonine (g) 2.155 0.005 n/a n/a 0.004 n/a 0.0 0.094 0.004 2.262 9.048
Isoleucine (g) 2.466 0.002 n/a n/a 0.004 n/a 0.0 0.094 0.004 2.571 10.284
Leucine (g) 3.827 0.007 n/a n/a 0.007 n/a 0.001 0.177 0.008 4.026 16.104
Lysine (g) 4.479 0.01 n/a n/a 0.005 n/a 0.0 0.094 0.008 4.597 18.388
Methionine (g) 1.389 0.0 n/a n/a 0.0 n/a 0.0 0.047 0.0 1.436 5.744
Cystine (g) 0.539 0.0 n/a n/a 0.0 n/a 0.0 0.059 0.0 0.598 2.392
Phenylalanine (g) 1.928 0.007 n/a n/a 0.005 n/a 0.0 0.153 0.004 2.098 8.392
Tyrosine (g) 1.871 0.002 n/a n/a 0.004 n/a 0.0 0.082 0.0 1.96 7.84
Valine (g) 2.58 0.005 n/a n/a 0.007 n/a 0.0 0.13 0.008 2.729 10.916
Arginine (g) 3.459 0.024 n/a n/a 0.008 n/a 0.0 0.13 0.004 3.624 14.496
Histidine (g) 1.474 0.002 n/a n/a 0.003 n/a 0.0 0.059 0.0 1.538 6.152
Alanine (g) 3.147 0.005 n/a n/a 0.007 n/a 0.0 0.106 0.004 3.269 13.076
Aspartic acid (g) 4.763 0.022 n/a n/a 0.026 n/a 0.0 0.165 0.044 5.019 20.076
Glutamic acid (g) 7.853 0.062 n/a n/a 0.02 n/a 0.001 0.695 0.012 8.643 34.572
Glycine (g) 2.948 0.007 n/a n/a 0.007 n/a 0.0 0.094 0.004 3.061 12.244
Proline (g) 2.296 0.002 n/a n/a 0.004 n/a 0.0 0.318 0.008 2.629 10.516
Serine (g) 2.183 0.005 n/a n/a 0.007 n/a 0.0 0.118 0.008 2.32 9.28
Cholesterol (mg) 204.115 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 204.115 816.46
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.337 0.01 0.005 0.001 0.001 0.0 0.0 0.106 0.004 4.465 17.86
Phytosterols (mg) n/a 3.6 n/a 0.122 n/a n/a n/a n/a 3.204 6.926 27.704
Monounsaturated Fat (g) 5.386 0.002 0.009 0.001 0.003 0.0 0.0 0.071 0.012 5.485 21.94
Polyunsaturated (g) 3.742 0.005 0.028 0.001 0.008 0.0 0.0 0.247 0.012 4.045 16.18