Receta Slow-cooked Sweet Soy Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsps brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
139.2g 		soy sauce
21.25g 		Total Per Serving Total for Recipe
Protein (g) 29.02 1.33 30.36 121.44
Total Fat (g) 12.88 0.01 12.88 51.52
Carbohydrates (g) 0.0 1.62 1.62 6.48
Ash (g) 1.41 3.25 4.66 18.64
Calories (kcal) 239.424 11.263 250.687 1002.748
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 96.69 15.04 111.73 446.92
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.36 0.36 1.44
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.8
Calcium (mg) 15.312 4.038 19.35 77.4
Iron (mg) 1.03 0.41 1.44 5.76
Magnesium (mg) 34.8 9.138 43.938 175.752
Phosphorus (mg) 242.208 26.563 268.771 1075.084
Potassium (mg) 306.24 46.113 352.353 1409.412
Sodium (mg) 87.696 1197.863 1285.559 5142.236
Zinc (mg) 1.11 0.11 1.22 4.88
Copper (mg) 0.056 0.021 0.077 0.308
Manganese (mg) 0.028 0.089 0.117 0.468
Selenium (mcg) 23.1 0.1 23.2 92.8
Vitamin A, IU (IU) 115.536 0.0 115.536 462.144
Retinol (mcg) 33.408 0.0 33.408 133.632
Vitamin A, RAE (mcg_RAE) 34.8 0.0 34.8 139.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.43 0.0 0.43 1.72
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.084 0.006 0.09 0.36
Riboflavin (mg) 0.125 0.036 0.161 0.644
Niacin (mg) 13.795 0.468 14.262 57.048
Pantothenic acid (mg) 1.114 0.064 1.177 4.708
Vitamin B-6 (mg) 0.738 0.032 0.77 3.08
Folate (mcg) 5.568 2.975 8.543 34.172
Vitamin B-12 (mcg) 0.47 0.0 0.47 1.88
Choline (mg) 93.4 3.9 97.3 389.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 0.019 0.353 1.412
Threonine (g) 1.211 0.053 1.264 5.056
Isoleucine (g) 1.476 0.064 1.539 6.156
Leucine (g) 2.13 0.106 2.236 8.944
Lysine (g) 2.408 0.077 2.485 9.94
Methionine (g) 0.78 0.019 0.799 3.196
Cystine (g) 0.376 0.023 0.399 1.596
Phenylalanine (g) 1.141 0.07 1.212 4.848
Tyrosine (g) 0.947 0.049 0.995 3.98
Valine (g) 1.42 0.066 1.486 5.944
Arginine (g) 1.796 0.091 1.887 7.548
Histidine (g) 0.877 0.034 0.911 3.644
Alanine (g) 1.656 0.06 1.716 6.864
Aspartic acid (g) 2.589 0.142 2.731 10.924
Glutamic acid (g) 4.287 0.315 4.602 18.408
Glycine (g) 1.712 0.06 1.772 7.088
Proline (g) 1.322 0.098 1.42 5.68
Serine (g) 1.016 0.077 1.093 4.372
Cholesterol (mg) 89.088 0.0 89.088 356.352
Trans Fat (g) 0.167 n/a 0.167 0.668
Saturated Fat (g) 3.703 0.002 3.705 14.82
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.317 0.002 5.32 21.28
Polyunsaturated (g) 2.728 0.004 2.733 10.932