Receta Slow Cooked Tomato Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 497.28g	garlic garlic 5.22g	Total Per Serving	Total for Recipe
Protein (g)	3.98	0.33	4.31	4.31
Total Fat (g)	0.4	0.03	0.42	0.42
Carbohydrates (g)	37.54	1.73	39.27	39.27
Ash (g)	1.69	0.08	1.77	1.77
Calories (kcal)	159.13	7.778	166.907	166.907
Starch (g)	0.0	n/a	0.0	0.0
Sucrose (g)	3.58	n/a	3.58	3.58
Glucose (dextrose) (g)	11.24	n/a	11.24	11.24
Fructose (g)	10.05	n/a	10.05	10.05
Lactose (g)	0.1	n/a	0.1	0.1
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	453.72	3.06	456.78	456.78
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	24.96	0.05	25.02	25.02
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	4.5	0.1	4.6	4.6
Calcium (mg)	99.456	9.448	108.904	108.904
Iron (mg)	1.29	0.09	1.38	1.38
Magnesium (mg)	44.755	1.305	46.06	46.06
Phosphorus (mg)	134.266	7.987	142.252	142.252
Potassium (mg)	591.763	20.932	612.695	612.695
Sodium (mg)	39.782	0.887	40.67	40.67
Zinc (mg)	0.65	0.06	0.71	0.71
Copper (mg)	0.298	0.016	0.314	0.314
Manganese (mg)	0.398	0.087	0.485	0.485
Selenium (mcg)	2.5	0.7	3.2	3.2
Vitamin A, IU (IU)	4.973	0.47	5.443	5.443
Retinol (mcg)	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	4.973	0.261	5.234	5.234
Vitamin E (mg)	0.1	0.0	0.1	0.1
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	29.837	0.835	30.672	30.672
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	23.9	1.6	25.5	25.5
Thiamin (mg)	0.199	0.01	0.209	0.209
Riboflavin (mg)	0.099	0.006	0.105	0.105
Niacin (mg)	0.646	0.037	0.683	0.683
Pantothenic acid (mg)	0.497	0.031	0.529	0.529
Vitamin B-6 (mg)	0.646	0.065	0.711	0.711
Folate (mcg)	114.374	0.157	114.531	114.531
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0
Choline (mg)	27.4	1.2	28.6	28.6
Folic acid (mcg)	n/a	0.0	0.0	0.0
Tryptophan (g)	0.05	0.004	0.053	0.053
Threonine (g)	0.099	0.008	0.108	0.108
Isoleucine (g)	0.05	0.011	0.061	0.061
Leucine (g)	0.149	0.016	0.165	0.165
Lysine (g)	0.149	0.014	0.163	0.163
Methionine (g)	0.05	0.004	0.054	0.054
Cystine (g)	0.05	0.004	0.053	0.053
Phenylalanine (g)	0.099	0.009	0.109	0.109
Tyrosine (g)	0.05	0.004	0.054	0.054
Valine (g)	0.099	0.015	0.115	0.115
Arginine (g)	0.547	0.033	0.58	0.58
Histidine (g)	0.05	0.006	0.055	0.055
Alanine (g)	0.099	0.007	0.106	0.106
Aspartic acid (g)	0.348	0.026	0.374	0.374
Glutamic acid (g)	0.895	0.042	0.937	0.937
Glycine (g)	0.099	0.01	0.11	0.11
Proline (g)	0.099	0.005	0.105	0.105
Serine (g)	0.099	0.01	0.109	0.109
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.005	0.005	0.005
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.001	0.001	0.001
Polyunsaturated (g)	n/a	0.013	0.013	0.013