Receta Slow Cooked Turkey And Sweet Potatoes - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
potatoes
46.8g |
turkey thighs
13.75g |
turkey gravy
0.0g |
flour
2.61g |
parsley
0.2g |
rosemary
0.1g |
beans
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.73 | 2.41 | n/a | 0.27 | 0.01 | 0.0 | n/a | 3.42 | 20.52 |
Total Fat (g) | 0.02 | 0.67 | n/a | 0.03 | 0.0 | 0.02 | n/a | 0.73 | 4.38 |
Carbohydrates (g) | 9.42 | 0.28 | n/a | 1.99 | 0.01 | 0.06 | n/a | 11.76 | 70.56 |
Ash (g) | 0.46 | 0.51 | n/a | 0.01 | 0.0 | 0.01 | n/a | 1.0 | 6.0 |
Calories (kcal) | 40.248 | 17.325 | n/a | 9.482 | 0.071 | 0.331 | n/a | 67.457 | 404.742 |
Starch (g) | 5.92 | n/a | n/a | n/a | n/a | n/a | n/a | 5.92 | 35.52 |
Sucrose (g) | 1.18 | n/a | n/a | n/a | n/a | n/a | n/a | 1.18 | 7.08 |
Glucose (dextrose) (g) | 0.45 | n/a | n/a | n/a | n/a | n/a | n/a | 0.45 | 2.7 |
Fructose (g) | 0.33 | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | 1.98 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 36.17 | 9.89 | n/a | 0.31 | 0.17 | 0.01 | n/a | 46.55 | 279.3 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.96 | 0.2 | n/a | 0.01 | 0.0 | n/a | n/a | 2.16 | 12.96 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.6 | 9.6 |
Calcium (mg) | 14.04 | 1.1 | n/a | 0.391 | 0.273 | 1.28 | n/a | 17.084 | 102.504 |
Iron (mg) | 0.29 | 0.32 | n/a | 0.12 | 0.01 | 0.03 | n/a | 0.77 | 4.62 |
Magnesium (mg) | 11.7 | 3.025 | n/a | 0.573 | 0.099 | 0.22 | n/a | 15.617 | 93.702 |
Phosphorus (mg) | 21.996 | 40.425 | n/a | 2.813 | 0.115 | 0.07 | n/a | 65.419 | 392.514 |
Potassium (mg) | 157.716 | 39.463 | n/a | 2.787 | 1.096 | 0.955 | n/a | 202.017 | 1212.102 |
Sodium (mg) | 25.74 | 153.175 | n/a | 0.052 | 0.111 | 0.05 | n/a | 179.128 | 1074.768 |
Zinc (mg) | 0.14 | 0.36 | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.52 | 3.12 |
Copper (mg) | 0.07 | 0.034 | n/a | 0.004 | 0.0 | 0.001 | n/a | 0.109 | 0.654 |
Manganese (mg) | 0.122 | 0.003 | n/a | 0.018 | 0.0 | 0.002 | n/a | 0.144 | 0.864 |
Selenium (mcg) | 0.3 | 4.4 | n/a | 0.9 | 0.0 | 0.0 | n/a | 5.6 | 33.6 |
Vitamin A, IU (IU) | 6639.516 | 3.438 | n/a | 0.0 | 16.673 | 3.128 | n/a | 6662.754 | 39976.524 |
Retinol (mcg) | 0.0 | 0.963 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.963 | 5.778 |
Vitamin A, RAE (mcg_RAE) | 331.812 | 0.963 | n/a | 0.0 | 0.833 | 0.156 | n/a | 333.764 | 2002.584 |
Beta Carotene (mcg) | 3982.212 | 0.0 | n/a | 0.0 | 10.003 | n/a | n/a | 3992.215 | 23953.29 |
Vitamin E (mg) | 0.12 | 0.09 | n/a | 0.0 | 0.0 | n/a | n/a | 0.21 | 1.26 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.469 | 11.006 | n/a | n/a | 11.475 | 68.85 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 1.2 | n/a | 0.0 | 0.3 | 0.1 | n/a | 2.7 | 16.2 |
Thiamin (mg) | 0.037 | 0.004 | n/a | 0.021 | 0.0 | 0.001 | n/a | 0.063 | 0.378 |
Riboflavin (mg) | 0.028 | 0.021 | n/a | 0.013 | 0.0 | 0.0 | n/a | 0.062 | 0.372 |
Niacin (mg) | 0.262 | 0.292 | n/a | 0.154 | 0.003 | 0.001 | n/a | 0.711 | 4.266 |
Pantothenic acid (mg) | 0.374 | 0.105 | n/a | 0.011 | 0.001 | n/a | n/a | 0.491 | 2.946 |
Vitamin B-6 (mg) | 0.098 | 0.029 | n/a | 0.001 | 0.0 | 0.002 | n/a | 0.13 | 0.78 |
Folate (mcg) | 5.148 | 0.963 | n/a | 4.767 | 0.301 | 0.307 | n/a | 11.485 | 68.91 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.18 |
Choline (mg) | 5.8 | 7.8 | n/a | 0.3 | 0.0 | n/a | n/a | 13.9 | 83.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 4.012 | 0.0 | 0.0 | n/a | 4.012 | 24.072 |
Tryptophan (g) | 0.014 | 0.026 | n/a | 0.003 | 0.0 | n/a | n/a | 0.044 | 0.264 |
Threonine (g) | 0.037 | 0.105 | n/a | 0.007 | 0.0 | n/a | n/a | 0.149 | 0.894 |
Isoleucine (g) | 0.028 | 0.12 | n/a | 0.009 | 0.0 | n/a | n/a | 0.157 | 0.942 |
Leucine (g) | 0.042 | 0.186 | n/a | 0.018 | 0.0 | n/a | n/a | 0.247 | 1.482 |
Lysine (g) | 0.033 | 0.217 | n/a | 0.006 | 0.0 | n/a | n/a | 0.256 | 1.536 |
Methionine (g) | 0.014 | 0.067 | n/a | 0.005 | 0.0 | n/a | n/a | 0.086 | 0.516 |
Cystine (g) | 0.009 | 0.026 | n/a | 0.006 | 0.0 | n/a | n/a | 0.041 | 0.246 |
Phenylalanine (g) | 0.042 | 0.094 | n/a | 0.014 | 0.0 | n/a | n/a | 0.149 | 0.894 |
Tyrosine (g) | 0.014 | 0.091 | n/a | 0.008 | 0.0 | n/a | n/a | 0.113 | 0.678 |
Valine (g) | 0.042 | 0.125 | n/a | 0.011 | 0.0 | n/a | n/a | 0.179 | 1.074 |
Arginine (g) | 0.028 | 0.168 | n/a | 0.011 | 0.0 | n/a | n/a | 0.207 | 1.242 |
Histidine (g) | 0.014 | 0.072 | n/a | 0.006 | 0.0 | n/a | n/a | 0.092 | 0.552 |
Alanine (g) | 0.037 | 0.153 | n/a | 0.009 | 0.0 | n/a | n/a | 0.199 | 1.194 |
Aspartic acid (g) | 0.178 | 0.231 | n/a | 0.011 | 0.001 | n/a | n/a | 0.421 | 2.526 |
Glutamic acid (g) | 0.075 | 0.381 | n/a | 0.091 | 0.0 | n/a | n/a | 0.547 | 3.282 |
Glycine (g) | 0.028 | 0.143 | n/a | 0.01 | 0.0 | n/a | n/a | 0.181 | 1.086 |
Proline (g) | 0.023 | 0.111 | n/a | 0.031 | 0.0 | n/a | n/a | 0.166 | 0.996 |
Serine (g) | 0.042 | 0.106 | n/a | 0.014 | 0.0 | n/a | n/a | 0.162 | 0.972 |
Cholesterol (mg) | 0.0 | 9.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 9.9 | 59.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.21 | n/a | 0.004 | 0.0 | 0.007 | n/a | 0.232 | 1.392 |
Phytosterols (mg) | 5.616 | n/a | n/a | n/a | 0.01 | 0.058 | n/a | 5.684 | 34.104 |
Monounsaturated Fat (g) | 0.0 | 0.261 | n/a | 0.002 | 0.001 | 0.003 | n/a | 0.267 | 1.602 |
Polyunsaturated (g) | 0.005 | 0.182 | n/a | 0.011 | 0.0 | 0.002 | n/a | 0.199 | 1.194 |