Receta Slow cooker apple cinnamon oatmeal - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		water
237.0g 		oats
39.0g 		apple
20.48g 		cinnamon
1.95g 		salt
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.0 6.59 0.05 0.08 0.0 6.72 53.76
Total Fat (g) 0.0 2.69 0.03 0.02 0.0 2.75 22.0
Carbohydrates (g) 0.0 25.85 2.83 1.57 0.0 30.24 241.92
Ash (g) 0.24 0.67 0.04 0.07 0.09 1.11 8.88
Calories (kcal) 0.0 151.71 10.647 4.817 0.0 167.174 1337.392
Starch (g) n/a n/a 0.01 n/a n/a 0.01 0.08
Sucrose (g) n/a n/a 0.42 0.0 n/a 0.42 3.36
Glucose (dextrose) (g) n/a n/a 0.5 0.02 n/a 0.52 4.16
Fructose (g) n/a n/a 1.21 0.02 n/a 1.23 9.84
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 3.21 17.52 0.21 0.0 257.69 2061.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 2.13 0.04 0.0 2.17 17.36
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.1 0.5 1.0 0.0 5.7 45.6
Calcium (mg) 7.11 21.06 1.229 19.539 0.023 48.96 391.68
Iron (mg) 0.0 1.84 0.02 0.16 0.0 2.03 16.24
Magnesium (mg) 2.37 69.03 1.024 1.17 0.001 73.595 588.76
Phosphorus (mg) 0.0 203.97 2.252 1.248 0.0 207.47 1659.76
Potassium (mg) 0.0 167.31 21.908 8.405 0.008 197.63 1581.04
Sodium (mg) 9.48 0.78 0.205 0.195 36.336 46.995 375.96
Zinc (mg) 0.02 1.55 0.01 0.04 0.0 1.62 12.96
Copper (mg) 0.024 0.246 0.006 0.007 0.0 0.282 2.256
Manganese (mg) 0.0 1.919 0.008 0.341 0.0 2.268 18.144
Selenium (mcg) 0.0 n/a 0.0 0.1 0.0 0.1 0.8
Vitamin A, IU (IU) 0.0 0.0 11.057 5.753 0.0 16.809 134.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.614 0.293 0.0 0.907 7.256
Beta Carotene (mcg) 0.0 n/a 5.528 2.184 0.0 7.712 61.696
Vitamin E (mg) 0.0 n/a 0.04 0.05 0.0 0.08 0.64
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.293 0.0 0.293 2.344
Lutein + zeaxanthin (mcg) 0.0 n/a 5.938 4.329 0.0 10.267 82.136
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.2 n/a 0.2 1.6
Tocopherol, delta (mg) n/a n/a 0.0 0.01 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.9 0.1 0.0 1.0 8.0
Thiamin (mg) 0.0 0.296 0.004 0.0 0.0 0.301 2.408
Riboflavin (mg) 0.0 0.055 0.006 0.001 0.0 0.062 0.496
Niacin (mg) 0.0 0.374 0.018 0.026 0.0 0.419 3.352
Pantothenic acid (mg) 0.0 0.527 0.012 0.007 0.0 0.546 4.368
Vitamin B-6 (mg) 0.0 0.047 0.008 0.003 0.0 0.058 0.464
Folate (mcg) 0.0 21.84 0.614 0.117 0.0 22.571 180.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.7 0.2 0.0 0.9 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.09 0.0 0.001 0.0 0.091 0.728
Threonine (g) n/a 0.226 0.002 0.003 0.0 0.231 1.848
Isoleucine (g) n/a 0.269 0.002 0.003 0.0 0.274 2.192
Leucine (g) n/a 0.499 0.002 0.005 0.0 0.506 4.048
Lysine (g) n/a 0.273 0.002 0.005 0.0 0.28 2.24
Methionine (g) n/a 0.121 0.0 0.002 0.0 0.122 0.976
Cystine (g) n/a 0.16 0.0 0.001 0.0 0.161 1.288
Phenylalanine (g) n/a 0.351 0.002 0.003 0.0 0.356 2.848
Tyrosine (g) n/a 0.222 0.0 0.003 0.0 0.225 1.8
Valine (g) n/a 0.367 0.002 0.004 0.0 0.373 2.984
Arginine (g) n/a 0.464 0.002 0.003 0.0 0.469 3.752
Histidine (g) n/a 0.16 0.002 0.002 0.0 0.164 1.312
Alanine (g) n/a 0.343 0.002 0.003 0.0 0.349 2.792
Aspartic acid (g) n/a 0.566 0.014 0.009 0.0 0.588 4.704
Glutamic acid (g) n/a 1.447 0.006 0.007 0.0 1.46 11.68
Glycine (g) n/a 0.328 0.002 0.004 0.0 0.334 2.672
Proline (g) n/a 0.363 0.002 0.008 0.0 0.373 2.984
Serine (g) n/a 0.293 0.002 0.004 0.0 0.298 2.384
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.476 0.006 0.007 0.0 0.489 3.912
Phytosterols (mg) n/a n/a 2.457 0.507 0.0 2.964 23.712
Monounsaturated Fat (g) 0.0 0.85 0.002 0.005 0.0 0.857 6.856
Polyunsaturated (g) 0.0 0.991 0.01 0.001 0.0 1.002 8.016