Receta Slow Cooker Bear - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb bear roast (bone in)
3/4 tsp Italian season
1 tsp Worchestershire sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
67.8g 		tomatoes paste
21.25g 		onion
33.75g 		celery
17.8g 		garlic
1.22g 		salt
3.0g 		pepper
0.26g 		chili
0.62g 		soy sauce
1.33g 		bay leaf
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.6 0.92 0.37 0.12 0.08 0.0 0.03 0.07 0.08 0.08 2.35 9.4
Total Fat (g) 0.14 0.1 0.03 0.03 0.01 0.0 0.01 0.05 0.0 0.08 0.45 1.8
Carbohydrates (g) 2.66 4.02 3.15 0.53 0.4 0.0 0.17 0.32 0.1 0.75 12.1 48.4
Ash (g) 0.34 0.6 0.12 0.13 0.02 2.99 0.01 0.04 0.2 0.04 4.48 17.92
Calories (kcal) 12.203 17.425 13.5 2.848 1.815 0.0 0.669 1.728 0.702 3.13 54.021 216.084
Starch (g) 0.0 0.05 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.2
Sucrose (g) 0.0 0.06 0.33 0.02 n/a n/a n/a n/a n/a n/a 0.42 1.68
Glucose (dextrose) (g) 0.85 1.22 0.66 0.1 n/a n/a n/a n/a n/a n/a 2.83 11.32
Fructose (g) 0.93 1.24 0.44 0.09 n/a n/a n/a n/a n/a n/a 2.7 10.8
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.06 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.07 15.62 30.07 16.99 0.71 0.01 0.03 0.14 0.94 0.05 128.62 514.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.78 2.59 1.43 0.33 0.01 0.0 0.0 n/a 0.02 n/a 6.16 24.64
Galactose (g) 0.0 0.0 0.0 0.12 n/a n/a n/a n/a n/a n/a 0.12 0.48
Dietary Fiber (g) 0.8 0.9 0.6 0.3 0.0 0.0 0.1 0.1 0.0 0.3 3.0 12.0
Calcium (mg) 6.78 7.65 7.763 7.12 2.205 0.72 1.147 0.375 0.252 8.34 42.351 169.404
Iron (mg) 0.18 0.63 0.07 0.04 0.02 0.01 0.08 0.07 0.03 0.43 1.55 6.2
Magnesium (mg) 7.457 8.925 3.375 1.958 0.305 0.03 0.509 0.695 0.57 1.2 25.024 100.096
Phosphorus (mg) 16.271 17.638 9.788 4.272 1.864 0.0 0.454 1.236 1.656 1.13 54.308 217.232
Potassium (mg) 160.674 215.475 49.275 46.28 4.884 0.24 3.305 14.828 2.875 5.29 503.126 2012.504
Sodium (mg) 3.39 167.875 1.35 14.24 0.207 1162.74 0.116 0.264 74.69 0.23 1425.102 5700.408
Zinc (mg) 0.12 0.13 0.06 0.02 0.01 0.0 0.0 0.01 0.01 0.04 0.4 1.6
Copper (mg) 0.041 0.079 0.014 0.007 0.004 0.001 0.003 0.003 0.001 0.004 0.156 0.624
Manganese (mg) 0.075 0.064 0.044 0.018 0.02 0.003 0.015 0.008 0.006 0.082 0.333 1.332
Selenium (mcg) 0.0 1.1 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 1.6 6.4
Vitamin A, IU (IU) 564.732 324.063 0.675 79.922 0.11 0.0 0.785 125.694 0.0 61.85 1157.83 4631.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 28.474 16.15 0.0 3.916 0.0 0.0 0.039 6.285 0.0 3.09 57.955 231.82
Beta Carotene (mcg) 304.4 191.463 0.338 48.06 0.061 0.0 0.41 n/a 0.0 n/a 544.73 2178.92
Vitamin E (mg) 0.37 0.91 0.01 0.05 0.0 0.0 0.0 n/a 0.0 n/a 1.34 5.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1744.365 6112.35 0.0 0.0 0.0 0.0 0.016 n/a 0.0 n/a 7856.731 31426.924
Lutein + zeaxanthin (mcg) 83.388 0.0 1.35 50.374 0.195 0.0 0.538 n/a 0.0 n/a 135.845 543.38
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.08 0.11 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.2 0.8
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.6 4.7 2.5 0.6 0.4 0.0 0.1 0.0 0.0 0.5 17.2 68.8
Thiamin (mg) 0.027 0.013 0.017 0.004 0.002 0.0 0.0 0.001 0.0 0.0 0.065 0.26
Riboflavin (mg) 0.014 0.032 0.01 0.011 0.001 0.0 0.001 0.014 0.002 0.004 0.089 0.356
Niacin (mg) 0.4 0.655 0.041 0.057 0.009 0.0 0.003 0.039 0.029 0.02 1.252 5.008
Pantothenic acid (mg) 0.061 0.03 0.041 0.045 0.007 0.0 n/a 0.012 0.004 n/a 0.199 0.796
Vitamin B-6 (mg) 0.054 0.047 0.041 0.012 0.015 0.0 0.001 0.022 0.002 0.017 0.211 0.844
Folate (mcg) 10.169 2.55 6.413 6.408 0.037 0.0 0.026 0.424 0.186 1.8 28.012 112.048
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.5 8.2 2.1 1.1 0.3 0.0 0.0 n/a 0.2 n/a 16.4 65.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.006 0.003 0.002 0.001 0.0 n/a 0.001 0.001 n/a 0.021 0.084
Threonine (g) 0.02 0.021 0.007 0.004 0.002 0.0 n/a 0.003 0.003 n/a 0.06 0.24
Isoleucine (g) 0.014 0.015 0.003 0.004 0.003 0.0 n/a 0.002 0.004 n/a 0.044 0.176
Leucine (g) 0.02 0.023 0.01 0.005 0.004 0.0 n/a 0.004 0.007 n/a 0.073 0.292
Lysine (g) 0.02 0.026 0.014 0.005 0.003 0.0 n/a 0.003 0.005 n/a 0.076 0.304
Methionine (g) 0.007 0.004 0.0 0.002 0.001 0.0 n/a 0.001 0.001 n/a 0.016 0.064
Cystine (g) 0.007 0.004 0.0 0.0 0.001 0.0 n/a 0.001 0.001 n/a 0.015 0.06
Phenylalanine (g) 0.047 0.026 0.01 0.004 0.002 0.0 n/a 0.002 0.004 n/a 0.095 0.38
Tyrosine (g) 0.007 0.011 0.003 0.002 0.001 0.0 n/a 0.002 0.003 n/a 0.028 0.112
Valine (g) 0.014 0.017 0.007 0.005 0.004 0.0 n/a 0.003 0.004 n/a 0.053 0.212
Arginine (g) 0.014 0.015 0.034 0.004 0.008 0.0 n/a 0.003 0.006 n/a 0.082 0.328
Histidine (g) 0.007 0.013 0.003 0.002 0.001 0.0 n/a 0.001 0.002 n/a 0.03 0.12
Alanine (g) 0.02 0.043 0.007 0.004 0.002 0.0 n/a 0.003 0.004 n/a 0.081 0.324
Aspartic acid (g) 0.095 0.149 0.03 0.021 0.006 0.0 n/a 0.01 0.009 n/a 0.32 1.28
Glutamic acid (g) 0.292 0.404 0.088 0.016 0.01 0.0 n/a 0.009 0.02 n/a 0.838 3.352
Glycine (g) 0.014 0.013 0.01 0.004 0.002 0.0 n/a 0.003 0.004 n/a 0.049 0.196
Proline (g) 0.014 0.017 0.003 0.004 0.001 0.0 n/a 0.003 0.006 n/a 0.048 0.192
Serine (g) 0.02 0.023 0.007 0.004 0.002 0.0 n/a 0.003 0.005 n/a 0.064 0.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.021 0.014 0.007 0.001 0.0 0.003 0.005 0.0 0.023 0.094 0.376
Phytosterols (mg) 4.746 n/a 5.063 1.068 n/a 0.0 0.242 n/a n/a n/a 11.118 44.472
Monounsaturated Fat (g) 0.02 0.015 0.003 0.005 0.0 0.0 0.003 0.003 0.0 0.016 0.066 0.264
Polyunsaturated (g) 0.054 0.034 0.007 0.014 0.003 0.0 0.003 0.028 0.0 0.023 0.166 0.664