Receta Slow Cooker Beef And Bean Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x fat-free flour tortillas - (8" dia)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		london broil
25.42g 		taco seasoning
0.44g 		spray
0.03g 		onion
12.0g 		vinegar
1.25g 		chiles
21.72g 		refried beans
36.92g 		flour tortillas
0.0g 		jack cheese
14.13g 		tomatoes
16.95g 		cream
14.38g 		Total Per Serving Total for Recipe
Protein (g) 5.49 0.0 0.0 0.13 0.0 0.16 2.0 n/a 3.46 0.15 0.3 11.68 140.16
Total Fat (g) 1.41 0.0 0.02 0.01 0.0 0.06 0.43 n/a 4.28 0.03 2.84 9.07 108.84
Carbohydrates (g) 0.0 0.25 0.01 1.12 0.01 1.0 5.63 n/a 0.1 0.66 0.41 9.19 110.28
Ash (g) 0.27 0.17 0.0 0.04 n/a 0.28 0.74 n/a n/a 0.08 0.12 1.71 20.52
Calories (kcal) 36.092 0.83 0.198 4.8 0.263 4.561 33.594 n/a 52.686 3.051 27.744 163.818 1965.816
Starch (g) n/a n/a n/a 0.0 n/a n/a 3.3 n/a n/a 0.0 0.0 3.3 39.6
Sucrose (g) n/a n/a n/a 0.12 n/a n/a 0.17 n/a n/a 0.0 0.0 0.29 3.48
Glucose (dextrose) (g) n/a n/a n/a 0.24 n/a n/a 0.0 n/a n/a 0.21 0.0 0.45 5.4
Fructose (g) n/a n/a n/a 0.15 n/a n/a 0.0 n/a n/a 0.23 0.0 0.39 4.68
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.5 0.5 6.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 18.35 0.03 0.0 10.69 1.17 20.25 28.11 n/a 5.79 16.02 10.7 111.12 1333.44
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.51 0.01 n/a 0.17 n/a 0.07 0.45 0.5 1.79 21.48
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.2 0.0 0.4 1.9 n/a 0.0 0.2 0.0 2.7 32.4
Calcium (mg) 1.271 n/a 0.0 2.76 0.088 7.819 12.183 n/a 105.373 1.695 15.813 147.0 1764.0
Iron (mg) 0.64 0.03 0.0 0.03 0.0 0.29 0.62 n/a 0.1 0.05 0.02 1.78 21.36
Magnesium (mg) 6.1 n/a n/a 1.2 0.063 0.869 14.028 n/a 3.814 1.864 1.438 29.375 352.5
Phosphorus (mg) 53.629 n/a n/a 3.48 0.1 2.389 40.978 n/a 62.715 4.068 16.531 183.89 2206.68
Potassium (mg) 87.688 n/a n/a 17.52 0.913 24.543 124.04 n/a 11.441 40.169 20.269 326.581 3918.972
Sodium (mg) 15.758 35.634 0.015 0.48 0.063 86.225 165.756 n/a 75.71 0.847 11.5 391.988 4703.856
Zinc (mg) 1.0 n/a n/a 0.02 0.0 0.02 0.24 n/a 0.42 0.03 0.05 1.79 21.48
Copper (mg) 0.033 n/a n/a 0.005 0.0 n/a 0.063 n/a 0.004 0.01 0.003 0.118 1.416
Manganese (mg) 0.005 n/a n/a 0.016 n/a n/a 0.122 n/a n/a 0.019 0.001 0.163 1.956
Selenium (mcg) 8.2 n/a n/a 0.1 0.0 0.1 2.4 n/a 2.0 0.0 0.4 13.2 158.4
Vitamin A, IU (IU) 0.0 41.433 0.0 0.24 n/a 27.366 0.0 n/a n/a 141.183 82.8 293.022 3516.264
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 27.12 0.0 23.0 50.12 601.44
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0 1.303 0.0 n/a 27.968 7.118 23.288 59.677 716.124
Beta Carotene (mcg) 0.0 n/a n/a 0.12 0.0 n/a 0.0 n/a 11.018 76.1 3.738 90.975 1091.7
Vitamin E (mg) 0.02 n/a n/a 0.0 0.0 n/a 0.02 n/a 0.04 0.09 0.06 0.23 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 436.091 0.0 436.091 5233.092
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.48 0.0 n/a 0.0 n/a 0.0 20.847 0.0 21.327 255.924
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 n/a n/a 0.38 n/a n/a 0.02 0.01 0.41 4.92
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a 0.0 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.2 0.0 0.9 0.0 7.4 2.2 n/a 0.0 2.2 0.1 13.0 156.0
Thiamin (mg) 0.018 n/a n/a 0.006 0.0 0.002 0.015 n/a 0.003 0.007 0.006 0.056 0.672
Riboflavin (mg) 0.051 n/a n/a 0.004 0.0 0.007 0.007 n/a 0.055 0.003 0.024 0.151 1.812
Niacin (mg) 1.622 n/a n/a 0.014 0.0 0.137 0.155 n/a 0.013 0.1 0.016 2.056 24.672
Pantothenic acid (mg) 0.175 n/a n/a 0.014 n/a 0.017 0.081 n/a n/a 0.015 0.049 0.352 4.224
Vitamin B-6 (mg) 0.183 n/a n/a 0.014 0.0 0.026 0.041 n/a 0.011 0.014 0.009 0.298 3.576
Folate (mcg) 1.525 n/a n/a 2.28 0.0 11.728 4.061 n/a 2.543 2.542 1.006 25.685 308.22
Vitamin B-12 (mcg) 1.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.12 0.0 0.04 1.26 15.12
Choline (mg) 22.2 n/a n/a 0.7 0.0 n/a 8.5 n/a 2.2 1.1 2.8 37.5 450.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.036 n/a n/a 0.001 n/a 0.002 0.026 n/a n/a 0.002 0.006 0.072 0.864
Threonine (g) 0.219 n/a n/a 0.002 n/a 0.007 0.085 n/a n/a 0.005 0.017 0.335 4.02
Isoleucine (g) 0.249 n/a n/a 0.001 n/a 0.004 0.089 n/a n/a 0.003 0.02 0.367 4.404
Leucine (g) 0.437 n/a n/a 0.004 n/a 0.009 0.162 n/a n/a 0.005 0.039 0.656 7.872
Lysine (g) 0.463 n/a n/a 0.005 n/a 0.007 0.14 n/a n/a 0.005 0.033 0.652 7.824
Methionine (g) 0.142 n/a n/a 0.0 n/a 0.002 0.03 n/a n/a 0.002 0.01 0.186 2.232
Cystine (g) 0.071 n/a n/a 0.0 n/a 0.002 0.022 n/a n/a 0.002 0.004 0.101 1.212
Phenylalanine (g) 0.216 n/a n/a 0.004 n/a 0.004 0.111 n/a n/a 0.012 0.019 0.365 4.38
Tyrosine (g) 0.175 n/a n/a 0.001 n/a 0.004 0.059 n/a n/a 0.002 0.019 0.26 3.12
Valine (g) 0.272 n/a n/a 0.002 n/a 0.007 0.107 n/a n/a 0.003 0.024 0.416 4.992
Arginine (g) 0.356 n/a n/a 0.012 n/a 0.007 0.126 n/a n/a 0.003 0.014 0.518 6.216
Histidine (g) 0.175 n/a n/a 0.001 n/a 0.002 0.055 n/a n/a 0.002 0.012 0.247 2.964
Alanine (g) 0.333 n/a n/a 0.002 n/a 0.007 0.085 n/a n/a 0.005 0.014 0.446 5.352
Aspartic acid (g) 0.501 n/a n/a 0.011 n/a 0.022 0.244 n/a n/a 0.024 0.032 0.832 9.984
Glutamic acid (g) 0.824 n/a n/a 0.031 n/a 0.022 0.31 n/a n/a 0.073 0.082 1.341 16.092
Glycine (g) 0.333 n/a n/a 0.004 n/a 0.007 0.078 n/a n/a 0.003 0.009 0.433 5.196
Proline (g) 0.262 n/a n/a 0.001 n/a 0.007 0.085 n/a n/a 0.003 0.037 0.395 4.74
Serine (g) 0.216 n/a n/a 0.002 n/a 0.007 0.111 n/a n/a 0.005 0.023 0.364 4.368
Cholesterol (mg) 15.504 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.571 0.0 7.475 35.55 426.6
Trans Fat (g) 0.043 n/a 0.0 n/a n/a n/a 0.011 n/a n/a n/a n/a 0.054 0.648
Saturated Fat (g) 0.508 0.0 0.003 0.005 0.0 0.007 0.144 n/a 2.694 0.005 1.655 5.02 60.24
Phytosterols (mg) n/a n/a n/a 1.8 n/a n/a n/a n/a n/a 1.186 n/a 2.986 35.832
Monounsaturated Fat (g) 0.635 n/a 0.014 0.001 0.0 0.004 0.14 n/a 1.236 0.005 0.729 2.765 33.18
Polyunsaturated (g) 0.079 n/a 0.002 0.002 0.0 0.033 0.122 n/a 0.127 0.014 0.121 0.499 5.988