Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoons worstershire sauce
pepper to taste
8 mini burger or 4 regular burger buns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
453.59g 		vegetables
236.59g 		jalapeno pepper
12.88g 		tomatoes paste
87.33g 		water
118.5g 		balsalmic vinegar
32.0g 		splenda
14.79g 		salt
6.0g 		pepper
0.0g 		burger
0.0g 		Total Per Serving Total for Recipe
Protein (g) 84.32 7.88 0.17 3.77 0.0 0.16 0.0 0.0 n/a n/a 96.3 96.3
Total Fat (g) 68.04 1.23 0.08 0.41 0.0 0.0 0.0 0.0 n/a n/a 69.76 69.76
Carbohydrates (g) 0.0 31.85 0.76 16.51 0.0 5.45 13.31 0.0 n/a n/a 67.88 67.88
Ash (g) 4.13 1.42 0.06 2.45 0.12 0.12 0.0 5.99 n/a n/a 14.27 14.27
Calories (kcal) 975.219 151.418 3.864 71.611 0.0 28.16 48.955 0.0 n/a n/a 1279.226 1279.226
Starch (g) n/a n/a n/a 0.19 n/a n/a 1.43 n/a n/a n/a 1.62 1.62
Sucrose (g) n/a n/a n/a 0.26 n/a 0.0 n/a n/a n/a n/a 0.26 0.26
Glucose (dextrose) (g) n/a n/a n/a 5.02 n/a 2.42 n/a n/a n/a n/a 7.44 7.44
Fructose (g) n/a n/a n/a 5.11 n/a 2.36 n/a n/a n/a n/a 7.47 7.47
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.24 n/a 0.0 n/a n/a n/a n/a 0.24 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 298.1 194.19 11.81 64.19 118.38 24.46 1.31 0.01 n/a n/a 712.45 712.45
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.45 10.64 0.0 4.78 11.88 0.0 n/a n/a 27.75 27.75
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 9.5 0.4 3.6 0.0 n/a 0.0 0.0 n/a n/a 13.4 13.4
Calcium (mg) 68.039 59.148 1.288 31.439 3.555 8.64 0.0 1.44 n/a n/a 173.548 173.548
Iron (mg) 9.48 2.25 0.09 2.6 0.0 0.23 0.0 0.02 n/a n/a 14.67 14.67
Magnesium (mg) 81.646 56.782 2.447 36.679 1.185 3.84 0.0 0.06 n/a n/a 182.639 182.639
Phosphorus (mg) 775.639 139.588 3.993 72.484 0.0 6.08 0.0 0.0 n/a n/a 997.784 997.784
Potassium (mg) 1338.091 501.571 27.692 885.526 0.0 35.84 0.592 0.48 n/a n/a 2789.791 2789.791
Sodium (mg) 299.369 111.197 0.129 689.907 4.74 7.36 0.0 2325.48 n/a n/a 3438.183 3438.183
Zinc (mg) 20.32 1.06 0.03 0.55 0.01 0.03 0.0 0.01 n/a n/a 22.01 22.01
Copper (mg) 0.318 0.213 0.017 0.323 0.012 0.01 0.0 0.002 n/a n/a 0.894 0.894
Manganese (mg) 0.045 0.568 0.032 0.262 0.0 0.042 0.0 0.006 n/a n/a 0.955 0.955
Selenium (mcg) 71.7 0.9 0.0 4.6 0.0 n/a 0.0 0.0 n/a n/a 77.3 77.3
Vitamin A, IU (IU) 0.0 12014.04 102.911 1331.783 0.0 0.0 0.0 0.0 n/a n/a 13448.734 13448.734
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 600.939 5.152 66.371 0.0 0.0 0.0 0.0 n/a n/a 672.461 672.461
Beta Carotene (mcg) 0.0 n/a 58.604 786.843 0.0 n/a 0.0 0.0 n/a n/a 845.447 845.447
Vitamin E (mg) 1.68 n/a 0.06 3.76 0.0 n/a 0.0 0.0 n/a n/a 5.49 5.49
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 25119.601 0.0 n/a 0.0 0.0 n/a n/a 25119.601 25119.601
Lutein + zeaxanthin (mcg) 0.0 n/a 63.37 0.0 0.0 n/a 0.0 0.0 n/a n/a 63.37 63.37
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.45 n/a n/a n/a n/a n/a n/a 0.45 0.45
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 24.6 5.7 19.1 0.0 0.0 0.0 0.0 n/a n/a 49.4 49.4
Thiamin (mg) 0.181 0.284 0.018 0.052 0.0 n/a 0.0 0.0 n/a n/a 0.536 0.536
Riboflavin (mg) 0.68 0.213 0.008 0.131 0.0 n/a 0.0 0.0 n/a n/a 1.032 1.032
Niacin (mg) 21.092 2.957 0.144 2.69 0.0 n/a 0.0 0.0 n/a n/a 26.883 26.883
Pantothenic acid (mg) 2.495 0.379 0.03 0.122 0.0 n/a 0.0 0.0 n/a n/a 3.025 3.025
Vitamin B-6 (mg) 1.588 0.237 0.066 0.192 0.0 n/a 0.0 0.0 n/a n/a 2.082 2.082
Folate (mcg) 27.215 68.611 6.054 10.48 0.0 n/a 0.0 0.0 n/a n/a 112.36 112.36
Vitamin B-12 (mcg) 9.84 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 9.84 9.84
Choline (mg) 277.6 n/a 1.0 33.6 0.0 n/a 0.0 0.0 n/a n/a 312.2 312.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.454 0.071 0.003 0.026 n/a n/a n/a 0.0 n/a n/a 0.553 0.553
Threonine (g) 3.266 0.308 0.006 0.087 n/a n/a n/a 0.0 n/a n/a 3.667 3.667
Isoleucine (g) 3.719 0.379 0.005 0.061 n/a n/a n/a 0.0 n/a n/a 4.164 4.164
Leucine (g) 6.577 0.52 0.009 0.096 n/a n/a n/a 0.0 n/a n/a 7.203 7.203
Lysine (g) 6.985 0.473 0.008 0.105 n/a n/a n/a 0.0 n/a n/a 7.571 7.571
Methionine (g) 2.177 0.095 0.003 0.017 n/a n/a n/a 0.0 n/a n/a 2.292 2.292
Cystine (g) 0.862 0.071 0.004 0.017 n/a n/a n/a 0.0 n/a n/a 0.954 0.954
Phenylalanine (g) 3.266 0.331 0.005 0.105 n/a n/a n/a 0.0 n/a n/a 3.707 3.707
Tyrosine (g) 2.585 0.213 0.004 0.044 n/a n/a n/a 0.0 n/a n/a 2.846 2.846
Valine (g) 4.128 0.402 0.008 0.07 n/a n/a n/a 0.0 n/a n/a 4.607 4.607
Arginine (g) 5.488 0.544 0.008 0.061 n/a n/a n/a 0.0 n/a n/a 6.101 6.101
Histidine (g) 2.767 0.213 0.004 0.052 n/a n/a n/a 0.0 n/a n/a 3.036 3.036
Alanine (g) 5.262 0.331 0.008 0.175 n/a n/a n/a 0.0 n/a n/a 5.775 5.775
Aspartic acid (g) 7.62 0.828 0.024 0.611 n/a n/a n/a 0.0 n/a n/a 9.084 9.084
Glutamic acid (g) 12.655 1.088 0.023 1.659 n/a n/a n/a 0.0 n/a n/a 15.426 15.426
Glycine (g) 5.67 0.284 0.006 0.052 n/a n/a n/a 0.0 n/a n/a 6.013 6.013
Proline (g) 4.264 0.189 0.008 0.07 n/a n/a n/a 0.0 n/a n/a 4.531 4.531
Serine (g) 3.357 0.379 0.006 0.096 n/a n/a n/a 0.0 n/a n/a 3.838 3.838
Cholesterol (mg) 308.441 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 308.441 308.441
Trans Fat (g) 4.264 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4.264 4.264
Saturated Fat (g) 26.626 0.237 0.008 0.087 0.0 0.0 0.0 0.0 n/a n/a 26.957 26.957
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 29.756 0.071 0.004 0.061 0.0 n/a 0.0 0.0 n/a n/a 29.891 29.891
Polyunsaturated (g) 1.95 0.568 0.041 0.14 0.0 n/a 0.0 0.0 n/a n/a 2.699 2.699