Receta Slow Cooker Beef Chili

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Slow Cooker Beef Chili is an easy, delicious, hearty, healthy, low calories, low fat, low sugars, low carbohydrates, WeightWatchers (6) PointsPlus and diabetic friendly recipe for spicy chili. Made with ground beef, black beans, onions, bell peppers, tomatoes and garlic. Seasoned well for a true and spicy Mexican chili. It is a great option as it cooks all day in the slow cooker. A great option for the winter months. Makes 8 Servings.

Tiempo para Cocinar:
Raciónes: 8
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Ingredientes

Cost per serving $0.96 view details
  • 3/4 lb ground beef
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 3 garlic cloves, minced
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 (28 oz) can diced tomatoes, undrained
  • 3/4 cup canned beef broth
  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp chili powder
  • 1 1 tbsp ground cumin
  • 1 tbsp paprika
  • Toasted baguette slices (optional)
  • Sliced green onions (optional)

Direcciones

  1. In a large size skillet cook ground beef, bell pepper, chopped onion and garlic over medium heat until browned. Drain fat. Transfer meat mixture to a 3-1/2 to 4-quart slow cooker. Add beans, tomatoes, broth, cocoa powder, chili powder, cumin, and paprika.
  2. Cover and cook on LOW for 8 to 10 hours oron HIGH 4 to 5 hours. Top with baguette slices and green onions, if desired.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 8 servings
Calories 285  
Calories from Fat 78 27%
Total Fat 8.75g 11%
Saturated Fat 3.19g 13%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 156mg 7%
Potassium 960mg 27%
Total Carbs 34.5g 9%
Dietary Fiber 9.0g 30%
Sugars 2.83g 2%
Protein 18.78g 30%
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Comentarios

  • ShaleeDP
    10 de Diciembre de 2014
    I like spicy and this looks promising. I would give it a try.

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