Receta Slow Cooker Bouillabaisse - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
fish
151.2g |
shrimp
75.6g |
scallops
113.4g |
clams
75.67g |
wine
39.33g |
onion
24.0g |
celery
14.98g |
olive oil
18.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 27.23 | 15.35 | 19.03 | 9.66 | 0.03 | 0.26 | 0.1 | 0.0 | 71.67 | 430.02 |
Total Fat (g) | 3.64 | 1.31 | 0.86 | 0.73 | 0.0 | 0.02 | 0.03 | 18.0 | 24.6 | 147.6 |
Carbohydrates (g) | 0.0 | 0.69 | 2.68 | 1.94 | 1.07 | 2.24 | 0.44 | 0.0 | 9.07 | 54.42 |
Ash (g) | n/a | 0.91 | 1.73 | 1.41 | 0.09 | 0.08 | 0.11 | 0.0 | 4.35 | 26.1 |
Calories (kcal) | 149.685 | 80.134 | 99.791 | 55.993 | 32.647 | 9.6 | 2.397 | 159.12 | 589.367 | 3536.202 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.24 | 0.02 | n/a | 0.25 | 1.5 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.47 | 0.08 | n/a | 0.56 | 3.36 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.31 | 0.08 | n/a | 0.39 | 2.34 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 4.1 | 24.6 |
Water (g) | 119.69 | 57.35 | 89.1 | 61.91 | 34.05 | 21.39 | 14.3 | 0.0 | 397.78 | 2386.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 1.02 | 0.27 | 0.0 | 1.6 | 9.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 22.679 | 39.311 | 27.216 | 34.807 | 3.147 | 5.52 | 5.993 | 0.18 | 138.852 | 833.112 |
Iron (mg) | 0.54 | 1.82 | 0.33 | 10.58 | 0.15 | 0.05 | 0.03 | 0.1 | 13.6 | 81.6 |
Magnesium (mg) | 66.527 | 27.971 | 63.503 | 6.81 | 4.327 | 2.4 | 1.648 | 0.0 | 173.186 | 1039.116 |
Phosphorus (mg) | 456.614 | 154.977 | 248.342 | 127.877 | 7.867 | 6.96 | 3.596 | 0.0 | 1006.232 | 6037.392 |
Potassium (mg) | 512.557 | 139.857 | 365.143 | 237.593 | 38.94 | 35.04 | 38.952 | 0.18 | 1368.262 | 8209.572 |
Sodium (mg) | 127.005 | 111.886 | 182.571 | 42.373 | 1.967 | 0.96 | 11.985 | 0.36 | 479.107 | 2874.642 |
Zinc (mg) | 0.8 | 0.84 | 1.08 | 1.04 | 0.05 | 0.04 | 0.02 | 0.0 | 3.87 | 23.22 |
Copper (mg) | 0.06 | 0.197 | 0.057 | 0.257 | 0.004 | 0.01 | 0.006 | 0.0 | 0.591 | 3.546 |
Manganese (mg) | n/a | 0.038 | 0.102 | 0.378 | 0.047 | 0.031 | 0.015 | 0.0 | 0.612 | 3.672 |
Selenium (mcg) | 41.1 | 28.7 | 25.2 | 18.4 | 0.1 | 0.1 | 0.1 | 0.0 | 113.7 | 682.2 |
Vitamin A, IU (IU) | n/a | 136.077 | 56.699 | 227.0 | 0.0 | 0.48 | 67.268 | 0.0 | 487.524 | 2925.144 |
Retinol (mcg) | 37.799 | 40.823 | 17.01 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 163.732 | 982.392 |
Vitamin A, RAE (mcg_RAE) | 37.799 | 40.823 | 17.01 | 68.1 | 0.0 | 0.0 | 3.296 | 0.0 | 167.028 | 1002.168 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 40.451 | 0.0 | 40.691 | 244.146 |
Vitamin E (mg) | 0.97 | 0.83 | 0.0 | 0.23 | 0.0 | 0.0 | 0.04 | 2.58 | 4.66 | 27.96 |
Vitamin D (IU) | n/a | 114.909 | n/a | 3.027 | n/a | n/a | n/a | n/a | 117.936 | 707.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 42.398 | 0.0 | 43.358 | 260.148 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.08 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.15 | 0.22 | 1.32 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.5 | 1.5 | 3.4 | 9.8 | 0.0 | 1.8 | 0.5 | 0.0 | 17.4 | 104.4 |
Thiamin (mg) | 0.136 | 0.023 | 0.011 | 0.061 | 0.004 | 0.012 | 0.003 | 0.0 | 0.25 | 1.5 |
Riboflavin (mg) | 0.121 | 0.023 | 0.079 | 0.159 | 0.008 | 0.007 | 0.009 | 0.0 | 0.406 | 2.436 |
Niacin (mg) | 3.281 | 1.928 | 1.304 | 1.339 | 0.067 | 0.029 | 0.048 | 0.0 | 7.996 | 47.976 |
Pantothenic acid (mg) | n/a | 0.212 | 0.159 | 0.272 | 0.016 | 0.029 | 0.037 | 0.0 | 0.725 | 4.35 |
Vitamin B-6 (mg) | 0.197 | 0.076 | 0.17 | 0.045 | 0.02 | 0.029 | 0.01 | 0.0 | 0.547 | 3.282 |
Folate (mcg) | 7.56 | 2.268 | 18.144 | 12.107 | 0.393 | 4.56 | 5.393 | 0.0 | 50.425 | 302.55 |
Vitamin B-12 (mcg) | 5.64 | 0.88 | 1.73 | 37.41 | 0.0 | 0.0 | 0.0 | 0.0 | 45.66 | 273.96 |
Choline (mg) | 103.7 | 61.2 | 73.7 | 49.2 | 2.0 | 1.5 | 0.9 | 0.1 | 292.2 | 1753.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.212 | 0.215 | 0.106 | n/a | 0.002 | 0.001 | 0.0 | 0.537 | 3.222 |
Threonine (g) | n/a | 0.62 | 0.816 | 0.416 | n/a | 0.005 | 0.003 | 0.0 | 1.86 | 11.16 |
Isoleucine (g) | n/a | 0.748 | 0.828 | 0.424 | n/a | 0.002 | 0.003 | 0.0 | 2.005 | 12.03 |
Leucine (g) | n/a | 1.217 | 1.338 | 0.681 | n/a | 0.007 | 0.004 | 0.0 | 3.248 | 19.488 |
Lysine (g) | n/a | 1.338 | 1.417 | 0.719 | n/a | 0.01 | 0.004 | 0.0 | 3.488 | 20.928 |
Methionine (g) | n/a | 0.431 | 0.431 | 0.219 | n/a | 0.0 | 0.001 | 0.0 | 1.083 | 6.498 |
Cystine (g) | n/a | 0.174 | 0.249 | 0.129 | n/a | 0.0 | 0.0 | 0.0 | 0.552 | 3.312 |
Phenylalanine (g) | n/a | 0.65 | 0.68 | 0.348 | n/a | 0.007 | 0.003 | 0.0 | 1.689 | 10.134 |
Tyrosine (g) | n/a | 0.514 | 0.612 | 0.31 | n/a | 0.002 | 0.001 | 0.0 | 1.441 | 8.646 |
Valine (g) | n/a | 0.726 | 0.828 | 0.424 | n/a | 0.005 | 0.004 | 0.0 | 1.987 | 11.922 |
Arginine (g) | n/a | 1.346 | 1.383 | 0.704 | n/a | 0.024 | 0.003 | 0.0 | 3.46 | 20.76 |
Histidine (g) | n/a | 0.31 | 0.363 | 0.189 | n/a | 0.002 | 0.001 | 0.0 | 0.866 | 5.196 |
Alanine (g) | n/a | 0.869 | 1.157 | 0.583 | n/a | 0.005 | 0.003 | 0.0 | 2.616 | 15.696 |
Aspartic acid (g) | n/a | 1.588 | 1.837 | 0.931 | n/a | 0.022 | 0.018 | 0.0 | 4.395 | 26.37 |
Glutamic acid (g) | n/a | 2.623 | 2.585 | 1.317 | n/a | 0.062 | 0.013 | 0.0 | 6.601 | 39.606 |
Glycine (g) | n/a | 0.93 | 1.191 | 0.605 | n/a | 0.007 | 0.003 | 0.0 | 2.736 | 16.416 |
Proline (g) | n/a | 0.507 | 0.782 | 0.393 | n/a | 0.002 | 0.003 | 0.0 | 1.688 | 10.128 |
Serine (g) | n/a | 0.605 | 0.85 | 0.431 | n/a | 0.005 | 0.003 | 0.0 | 1.894 | 11.364 |
Cholesterol (mg) | 96.766 | 114.909 | 37.421 | 25.727 | 0.0 | 0.0 | 0.0 | 0.0 | 274.823 | 1648.938 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.726 | 0.249 | 0.091 | 0.068 | 0.0 | 0.01 | 0.006 | 2.486 | 3.635 | 21.81 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 3.6 | 0.899 | 39.78 | 44.279 | 265.674 |
Monounsaturated Fat (g) | 1.361 | 0.189 | 0.045 | 0.061 | 0.0 | 0.002 | 0.004 | 13.133 | 14.795 | 88.77 |
Polyunsaturated (g) | 1.058 | 0.507 | 0.295 | 0.212 | 0.0 | 0.005 | 0.012 | 1.894 | 3.982 | 23.892 |