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Receta Slow Cooker Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 to 6 flour tortillas, warmed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
56.7g 		kidney beans
80.0g 		tomatoes
31.67g 		bell pepper
16.26g 		chicken broth
39.43g 		corn
22.67g 		cumin
0.18g 		cinnamon
0.22g 		flour tortillas
0.0g 		rice
39.5g 		jack cheese
4.73g 		Total Per Serving Total for Recipe
Protein (g) 9.85 4.18 0.25 0.14 0.39 0.68 0.03 0.01 n/a 1.06 1.16 17.75 106.5
Total Fat (g) 9.68 0.48 0.04 0.03 0.04 0.18 0.04 0.0 n/a 0.11 1.43 12.03 72.18
Carbohydrates (g) 0.0 11.6 1.27 0.75 0.16 4.69 0.08 0.17 n/a 11.13 0.03 29.88 179.28
Ash (g) 0.49 1.31 0.26 0.07 0.28 0.11 0.01 0.01 n/a 0.16 n/a 2.69 16.14
Calories (kcal) 129.272 67.2 5.383 3.253 2.76 19.947 0.656 0.535 n/a 51.35 17.624 297.981 1787.886
Starch (g) n/a 7.12 n/a 0.0 n/a 3.42 n/a n/a n/a n/a n/a 10.54 63.24
Sucrose (g) n/a 1.48 0.0 0.02 n/a 0.37 n/a 0.0 n/a n/a n/a 1.88 11.28
Glucose (dextrose) (g) n/a 0.0 0.35 0.19 n/a 0.09 n/a 0.0 n/a n/a n/a 0.63 3.78
Fructose (g) n/a 0.0 0.4 0.18 n/a 0.07 n/a 0.0 n/a n/a n/a 0.65 3.9
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.04 n/a 0.0 n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 37.31 62.43 29.86 15.27 38.56 17.0 0.01 0.02 n/a 27.03 1.94 229.44 1376.64
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.48 0.75 0.39 0.0 0.57 0.0 0.0 n/a 0.02 0.02 3.24 19.44
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.2 0.3 0.3 0.2 0.5 0.0 0.1 n/a 0.2 0.0 5.8 34.8
Calcium (mg) 3.969 27.2 9.817 1.626 2.366 0.907 1.629 2.171 n/a 3.95 35.249 88.883 533.298
Iron (mg) 0.96 0.94 0.31 0.06 0.08 0.1 0.12 0.02 n/a 0.47 0.03 3.07 18.42
Magnesium (mg) 9.639 21.6 3.483 1.626 0.394 4.08 0.641 0.13 n/a 4.74 1.276 47.609 285.654
Phosphorus (mg) 69.172 72.0 6.017 3.253 5.126 15.867 0.873 0.139 n/a 16.985 20.979 210.41 1262.46
Potassium (mg) 139.478 189.6 59.533 28.461 31.545 48.28 3.129 0.934 n/a 13.825 3.827 518.612 3111.672
Sodium (mg) 32.318 236.8 45.283 0.488 62.302 0.68 0.294 0.022 n/a 0.395 25.326 403.908 2423.448
Zinc (mg) 2.04 0.37 0.04 0.02 0.03 0.09 0.01 0.0 n/a 0.19 0.14 2.93 17.58
Copper (mg) 0.034 0.112 0.022 0.011 0.012 0.009 0.002 0.001 n/a 0.028 0.001 0.232 1.392
Manganese (mg) 0.011 0.136 0.025 0.02 0.02 0.027 0.006 0.038 n/a 0.186 n/a 0.468 2.808
Selenium (mcg) 6.9 0.7 0.0 0.0 0.0 0.2 0.0 0.0 n/a 3.0 0.7 11.4 68.4
Vitamin A, IU (IU) 0.0 0.0 37.05 60.174 0.0 44.2 2.223 0.639 n/a 0.0 n/a 144.286 865.716
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9.072 9.072 54.432
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.9 2.927 0.0 2.267 0.112 0.033 n/a 0.0 9.356 16.594 99.564
Beta Carotene (mcg) n/a n/a 22.167 33.828 0.0 11.107 1.334 0.243 n/a 0.0 3.686 72.363 434.178
Vitamin E (mg) n/a 0.02 0.22 0.06 0.0 0.02 0.01 0.01 n/a 0.02 0.01 0.35 2.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 876.217 0.0 0.0 0.0 0.0 0.033 n/a 0.0 0.0 876.249 5257.494
Lutein + zeaxanthin (mcg) n/a n/a 27.233 55.458 0.0 152.32 0.784 0.481 n/a 0.0 0.0 236.276 1417.656
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.55 0.02 0.0 n/a 0.03 n/a 0.02 n/a n/a n/a 0.62 3.72
Tocopherol, delta (mg) n/a 0.02 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 1.0 2.9 13.1 2.8 1.5 0.0 0.0 n/a 0.0 0.0 21.2 127.2
Thiamin (mg) 0.034 0.096 0.016 0.01 0.0 0.018 0.001 0.0 n/a 0.063 0.001 0.239 1.434
Riboflavin (mg) 0.13 0.04 0.019 0.005 0.004 0.016 0.001 0.0 n/a 0.004 0.018 0.237 1.422
Niacin (mg) 2.387 0.328 0.225 0.078 0.201 0.394 0.008 0.003 n/a 0.585 0.004 4.213 25.278
Pantothenic acid (mg) 0.204 0.112 0.038 0.016 0.004 0.082 n/a 0.001 n/a 0.154 n/a 0.611 3.666
Vitamin B-6 (mg) 0.136 0.056 0.035 0.036 0.004 0.039 0.001 0.0 n/a 0.036 0.004 0.346 2.076
Folate (mcg) 3.969 28.8 2.533 1.626 0.0 8.16 0.018 0.013 n/a 22.91 0.851 68.88 413.28
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.02 0.0 0.0 0.0 n/a 0.0 0.04 1.14 6.84
Choline (mg) n/a 27.9 2.2 0.9 n/a 5.4 0.0 0.0 n/a 0.8 0.7 38.1 228.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 21.725 0.0 21.725 130.35
Tryptophan (g) n/a 0.048 0.003 0.002 n/a 0.007 n/a 0.0 n/a 0.012 n/a 0.072 0.432
Threonine (g) n/a 0.152 0.013 0.007 n/a 0.02 n/a 0.0 n/a 0.04 n/a 0.231 1.386
Isoleucine (g) n/a 0.2 0.006 0.003 n/a 0.02 n/a 0.0 n/a 0.047 n/a 0.278 1.668
Leucine (g) n/a 0.36 0.01 0.007 n/a 0.082 n/a 0.001 n/a 0.087 n/a 0.545 3.27
Lysine (g) n/a 0.296 0.01 0.007 n/a 0.061 n/a 0.001 n/a 0.04 n/a 0.413 2.478
Methionine (g) n/a 0.056 0.003 0.002 n/a 0.016 n/a 0.0 n/a 0.024 n/a 0.101 0.606
Cystine (g) n/a 0.04 0.003 0.002 n/a 0.011 n/a 0.0 n/a 0.024 n/a 0.08 0.48
Phenylalanine (g) n/a 0.248 0.01 0.015 n/a 0.032 n/a 0.0 n/a 0.055 n/a 0.359 2.154
Tyrosine (g) n/a 0.096 0.006 0.002 n/a 0.025 n/a 0.0 n/a 0.036 n/a 0.165 0.99
Valine (g) n/a 0.24 0.006 0.007 n/a 0.032 n/a 0.0 n/a 0.063 n/a 0.348 2.088
Arginine (g) n/a 0.232 0.006 0.005 n/a 0.027 n/a 0.0 n/a 0.087 n/a 0.358 2.148
Histidine (g) n/a 0.112 0.006 0.002 n/a 0.018 n/a 0.0 n/a 0.024 n/a 0.162 0.972
Alanine (g) n/a 0.192 0.01 0.007 n/a 0.054 n/a 0.0 n/a 0.063 n/a 0.326 1.956
Aspartic acid (g) n/a 0.528 0.051 0.034 n/a 0.048 n/a 0.001 n/a 0.099 n/a 0.76 4.56
Glutamic acid (g) n/a 0.672 0.152 0.031 n/a 0.131 n/a 0.001 n/a 0.205 n/a 1.193 7.158
Glycine (g) n/a 0.168 0.006 0.005 n/a 0.025 n/a 0.0 n/a 0.047 n/a 0.252 1.512
Proline (g) n/a 0.24 0.006 0.003 n/a 0.084 n/a 0.001 n/a 0.051 n/a 0.386 2.316
Serine (g) n/a 0.264 0.01 0.008 n/a 0.036 n/a 0.0 n/a 0.055 n/a 0.374 2.244
Cholesterol (mg) 39.122 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.205 43.327 259.962
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.861 0.112 0.006 0.01 0.012 0.027 0.003 0.001 n/a 0.032 0.901 4.964 29.784
Phytosterols (mg) n/a n/a n/a 1.464 n/a n/a 0.119 0.056 n/a n/a n/a 1.639 9.834
Monounsaturated Fat (g) 4.201 0.304 0.006 0.002 0.02 0.052 0.025 0.001 n/a 0.036 0.413 5.059 30.354
Polyunsaturated (g) 0.403 0.208 0.016 0.01 0.008 0.084 0.006 0.0 n/a 0.032 0.043 0.808 4.848