Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Slow Cooker Carolina Pork Barbecue
1 - 5 to 7ish pound bone-in pork butt or shoulder (my boys get all sorts of giggly if we buy a "butt.")
2 tablespoons worchester sauce
Thanks to R for taking this picture...I have yet to figure out how to grow a third hand for pics like this!
Add to the slow cooker.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
148.5g 		sugar
41.25g 		paprika
10.35g 		salt
15.0g 		pepper
2.1g 		apple cider vinegar
239.0g 		pepper
1.27g 		sugar
8.4g 		mustard
5.0g 		garlic
2.8g 		salt
3.0g 		cayenne pepper
0.45g 		Total Per Serving Total for Recipe
Protein (g) 1.63 0.05 1.53 0.0 0.23 0.0 0.01 0.0 0.22 0.47 0.0 0.05 4.2 4.2
Total Fat (g) 0.15 0.0 1.34 0.0 0.07 0.0 0.0 0.0 0.2 0.02 0.0 0.08 1.86 1.86
Carbohydrates (g) 13.87 40.46 5.77 0.0 1.36 2.22 0.08 8.4 0.27 2.04 0.0 0.25 74.72 74.72
Ash (g) 0.52 0.19 0.73 14.97 0.09 0.41 0.01 0.0 0.18 0.09 2.99 0.03 20.2 20.2
Calories (kcal) 59.4 156.75 29.912 0.0 5.355 50.19 0.394 32.508 3.35 9.296 0.0 1.431 348.586 348.586
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.03 0.03
Sucrose (g) 1.47 39.01 0.08 n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 40.57 40.57
Glucose (dextrose) (g) 2.93 0.56 0.27 n/a n/a 0.24 0.02 n/a 0.02 n/a n/a n/a 4.04 4.04
Fructose (g) 1.92 0.46 0.69 n/a n/a 0.72 0.03 n/a 0.01 n/a n/a n/a 3.82 3.82
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 132.33 0.55 0.99 0.03 0.22 224.21 1.17 0.0 4.13 0.18 0.01 0.04 363.85 363.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.3 40.02 1.07 0.0 0.01 0.96 0.05 8.39 0.04 0.68 0.0 0.05 57.57 57.57
Galactose (g) 0.0 0.0 0.02 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.02 0.02
Dietary Fiber (g) 2.5 0.0 3.9 0.0 0.6 0.0 0.0 0.0 0.2 0.3 0.0 0.1 7.5 7.5
Calcium (mg) 34.155 34.238 18.32 3.6 9.177 16.73 0.089 0.084 2.9 2.24 0.72 0.666 122.918 122.918
Iron (mg) 0.31 0.29 2.44 0.05 0.61 0.48 0.01 0.0 0.08 0.08 0.01 0.04 4.38 4.38
Magnesium (mg) 14.85 3.713 19.148 0.15 4.074 11.95 0.153 0.0 2.45 1.624 0.03 0.684 58.825 58.825
Phosphorus (mg) 43.065 1.65 35.708 0.0 3.633 19.12 0.33 0.0 5.3 11.676 0.0 1.319 121.8 121.8
Potassium (mg) 216.81 54.863 242.604 1.2 26.439 174.47 2.682 0.168 6.9 30.828 0.24 9.063 766.266 766.266
Sodium (mg) 5.94 11.55 3.519 5813.7 0.924 11.95 0.051 0.0 56.75 0.728 1162.74 0.135 7067.987 7067.987
Zinc (mg) 0.25 0.01 0.42 0.02 0.03 0.1 0.0 0.0 0.03 0.07 0.0 0.01 0.95 0.95
Copper (mg) 0.059 0.021 0.063 0.005 0.024 0.024 0.0 0.0 0.005 0.004 0.001 0.002 0.207 0.207
Manganese (mg) 0.193 0.025 0.087 0.015 0.118 0.598 0.001 0.0 0.021 0.015 0.003 0.009 1.085 1.085
Selenium (mcg) 0.7 0.5 0.4 0.0 0.1 0.2 0.0 0.1 1.6 1.1 0.0 0.0 4.8 4.8
Vitamin A, IU (IU) 2.97 0.0 5458.073 0.0 6.279 0.0 39.795 0.0 3.55 0.0 0.0 187.245 5697.912 5697.912
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 272.93 0.0 0.315 0.0 1.995 0.0 0.2 0.0 0.0 9.365 284.804 284.804
Beta Carotene (mcg) 1.485 0.0 2864.777 0.0 3.276 0.0 20.641 0.0 1.45 0.0 0.0 98.28 2989.909 2989.909
Vitamin E (mg) 0.03 0.0 3.09 0.0 0.02 0.0 0.02 0.0 0.02 0.02 0.0 0.13 3.32 3.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.126 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 5.94 0.0 1361.75 0.0 4.305 0.0 0.648 0.0 0.9 0.0 0.0 59.207 1432.749 1432.749
Tocopherol, beta (mg) 0.0 n/a 0.04 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.34 n/a 0.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.54 0.54
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 11.0 0.0 7.4 0.0 0.4 0.0 1.6 0.0 0.1 0.5 0.0 0.3 21.3 21.3
Thiamin (mg) 0.074 0.0 0.067 0.0 0.002 0.0 0.001 0.0 0.017 0.013 0.0 0.001 0.176 0.176
Riboflavin (mg) 0.045 0.0 0.18 0.0 0.005 0.0 0.001 0.002 0.002 0.004 0.0 0.004 0.242 0.242
Niacin (mg) 0.178 0.045 1.586 0.0 0.024 0.0 0.012 0.0 0.026 0.019 0.0 0.039 1.93 1.93
Pantothenic acid (mg) 0.178 0.054 0.184 0.0 n/a 0.0 0.004 0.0 0.015 n/a 0.0 n/a 0.435 0.435
Vitamin B-6 (mg) 0.178 0.017 0.416 0.0 0.007 0.0 0.004 0.0 0.003 0.082 0.0 0.011 0.718 0.718
Folate (mcg) 28.215 0.413 10.971 0.0 0.21 0.0 0.585 0.0 0.35 0.056 0.0 0.477 41.276 41.276
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.1 0.9 5.3 0.0 0.2 0.0 0.1 0.0 1.1 1.9 0.0 0.2 18.9 18.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.001 0.006 0.0 n/a 0.022 0.022
Threonine (g) 0.03 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.009 0.013 0.0 n/a 0.052 0.052
Isoleucine (g) 0.015 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.008 0.018 0.0 n/a 0.041 0.041
Leucine (g) 0.045 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.015 0.029 0.0 n/a 0.089 0.089
Lysine (g) 0.059 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.014 0.016 0.0 n/a 0.09 0.09
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.004 0.01 0.0 n/a 0.014 0.014
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.004 0.005 0.0 n/a 0.009 0.009
Phenylalanine (g) 0.045 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.009 0.013 0.0 n/a 0.067 0.067
Tyrosine (g) 0.015 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.007 0.006 0.0 n/a 0.028 0.028
Valine (g) 0.03 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.02 0.0 n/a 0.06 0.06
Arginine (g) 0.149 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.013 0.047 0.0 n/a 0.209 0.209
Histidine (g) 0.015 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.006 0.009 0.0 n/a 0.03 0.03
Alanine (g) 0.03 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.009 0.01 0.0 n/a 0.048 0.048
Aspartic acid (g) 0.134 n/a n/a 0.0 n/a 0.0 0.004 n/a 0.02 0.036 0.0 n/a 0.193 0.193
Glutamic acid (g) 0.386 n/a n/a 0.0 n/a 0.0 0.003 n/a 0.038 0.06 0.0 n/a 0.486 0.486
Glycine (g) 0.045 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.012 0.015 0.0 n/a 0.072 0.072
Proline (g) 0.015 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.019 0.007 0.0 n/a 0.041 0.041
Serine (g) 0.03 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.011 0.014 0.0 n/a 0.055 0.055
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.059 0.0 0.217 0.0 0.021 0.0 0.0 0.0 0.013 0.004 0.0 0.015 0.329 0.329
Phytosterols (mg) 22.275 n/a 18.113 0.0 1.932 0.0 n/a n/a n/a 0.224 0.0 0.374 42.917 42.917
Monounsaturated Fat (g) 0.015 0.0 0.127 0.0 0.021 0.0 0.0 0.0 0.132 0.001 0.0 0.012 0.308 0.308
Polyunsaturated (g) 0.03 0.0 0.861 0.0 0.024 0.0 0.001 0.0 0.048 0.011 0.0 0.038 1.011 1.011