Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅓ cup red curry paste
1 medium-large onion, thinly sliced
1 small-medium pineapple, cored and cut into chunks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coconut oil
9.0g 		chicken thighs
23.37g 		coconut milk
423.75g 		sugar
16.8g 		fish sauce
18.0g 		bell peppers
195.16g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.59 8.56 0.0 0.91 1.93 15.99 15.99
Total Fat (g) 9.0 0.91 90.39 0.0 0.0 0.59 100.89 100.89
Carbohydrates (g) 0.0 0.0 11.91 16.8 0.66 11.77 41.13 41.13
Ash (g) 0.0 0.22 4.11 0.0 3.64 0.92 8.89 8.89
Calories (kcal) 77.58 27.81 834.788 65.016 6.3 60.5 1071.993 1071.993
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 3.79 3.79 3.79
Fructose (g) n/a n/a n/a n/a n/a 4.41 4.41 4.41
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 17.72 308.83 0.01 12.79 179.96 519.3 519.3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 16.78 0.66 8.2 25.64 25.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 4.1 4.1 4.1
Calcium (mg) 0.0 2.337 76.275 0.168 7.74 13.661 100.181 100.181
Iron (mg) 0.0 0.24 13.98 0.0 0.14 0.84 15.21 15.21
Magnesium (mg) 0.0 5.609 194.925 0.0 31.5 23.419 255.453 255.453
Phosphorus (mg) 0.0 39.262 406.8 0.0 1.26 50.742 498.063 498.063
Potassium (mg) 0.0 53.985 932.25 0.336 51.84 411.788 1450.198 1450.198
Sodium (mg) 0.0 20.098 55.088 0.0 1389.6 7.806 1472.592 1472.592
Zinc (mg) 0.0 0.45 2.37 0.0 0.04 0.49 3.34 3.34
Copper (mg) 0.0 0.016 0.932 0.0 0.009 0.039 0.997 0.997
Manganese (mg) 0.0 0.005 3.263 0.0 0.041 0.215 3.524 3.524
Selenium (mcg) 0.0 3.2 n/a 0.1 1.6 0.2 5.1 5.1
Vitamin A, IU (IU) 0.0 15.191 0.0 0.0 2.16 6110.46 6127.81 6127.81
Retinol (mcg) 0.0 4.674 0.0 0.0 0.72 0.0 5.394 5.394
Vitamin A, RAE (mcg_RAE) 0.0 4.674 0.0 0.0 0.72 306.401 311.795 311.795
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 3169.398 3169.398 3169.398
Vitamin E (mg) 0.01 0.07 n/a 0.0 0.0 3.08 3.16 3.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 99.532 99.532 99.532
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.1 0.1 0.1
Tocopherol, gamma (mg) 0.02 0.02 n/a n/a n/a 0.27 0.31 0.31
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.02 0.02 0.02
Vitamin C (mg) 0.0 0.0 4.2 0.0 0.1 249.2 253.5 253.5
Thiamin (mg) 0.0 0.019 0.085 0.0 0.002 0.098 0.203 0.203
Riboflavin (mg) 0.0 0.044 0.0 0.003 0.011 0.176 0.234 0.234
Niacin (mg) 0.0 1.479 2.712 0.0 0.416 1.913 6.52 6.52
Pantothenic acid (mg) 0.0 0.287 0.636 0.0 0.022 0.625 1.569 1.569
Vitamin B-6 (mg) 0.0 0.077 0.127 0.0 0.072 0.566 0.842 0.842
Folate (mcg) 0.0 2.337 59.325 0.0 9.18 89.774 160.616 160.616
Vitamin B-12 (mcg) 0.0 0.08 0.0 0.0 0.09 0.0 0.17 0.17
Choline (mg) 0.0 14.5 36.0 0.0 2.4 10.9 63.8 63.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.054 0.085 n/a n/a 0.02 0.158 0.158
Threonine (g) 0.0 0.194 0.297 n/a n/a 0.078 0.569 0.569
Isoleucine (g) 0.0 0.243 0.339 n/a n/a 0.039 0.621 0.621
Leucine (g) 0.0 0.346 0.636 n/a n/a 0.078 1.06 1.06
Lysine (g) 0.0 0.39 0.381 n/a n/a 0.078 0.85 0.85
Methionine (g) 0.0 0.126 0.17 n/a n/a 0.02 0.315 0.315
Cystine (g) 0.0 0.058 0.17 n/a n/a 0.039 0.267 0.267
Phenylalanine (g) 0.0 0.182 0.424 n/a n/a 0.098 0.704 0.704
Tyrosine (g) 0.0 0.154 0.254 n/a n/a 0.02 0.428 0.428
Valine (g) 0.0 0.229 0.509 n/a n/a 0.059 0.796 0.796
Arginine (g) 0.0 0.278 1.398 n/a n/a 0.078 1.755 1.755
Histidine (g) 0.0 0.143 0.212 n/a n/a 0.039 0.393 0.393
Alanine (g) 0.0 0.25 0.424 n/a n/a 0.059 0.732 0.732
Aspartic acid (g) 0.0 0.409 0.848 n/a n/a 0.546 1.803 1.803
Glutamic acid (g) 0.0 0.687 1.949 n/a n/a 0.41 3.046 3.046
Glycine (g) 0.0 0.227 0.424 n/a n/a 0.059 0.709 0.709
Proline (g) 0.0 0.189 0.339 n/a n/a 0.039 0.567 0.567
Serine (g) 0.0 0.159 0.424 n/a n/a 0.098 0.68 0.68
Cholesterol (mg) 0.0 19.397 0.0 0.0 0.0 0.0 19.397 19.397
Trans Fat (g) n/a 0.026 n/a n/a n/a n/a 0.026 0.026
Saturated Fat (g) 7.785 0.234 80.174 0.0 0.0 0.059 88.251 88.251
Phytosterols (mg) 7.74 n/a n/a n/a n/a n/a 7.74 7.74
Monounsaturated Fat (g) 0.522 0.283 3.856 0.0 0.0 0.0 4.661 4.661
Polyunsaturated (g) 0.162 0.227 0.975 0.0 0.0 0.137 1.5 1.5