Receta Slow Cooker Chuck Roast with Carrots - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chuck roast 399.16g	beef stock 80.0g	water 19.75g	tomatoes 25.99g	pepper 0.0g	salt 0.0g	corn starch 1.33g	carrots 36.19g	bay leaf 0.67g	onion 16.5g	Total Per Serving	Total for Recipe
Protein (g)	102.58	0.91	0.0	0.24	n/a	n/a	0.0	0.34	0.05	0.18	104.3	625.8
Total Fat (g)	43.27	0.18	0.0	0.05	n/a	n/a	0.0	0.09	0.06	0.02	43.65	261.9
Carbohydrates (g)	0.0	0.03	0.0	1.61	n/a	n/a	1.22	3.47	0.5	1.54	8.37	50.22
Ash (g)	4.59	0.84	0.02	0.3	n/a	n/a	0.0	0.35	0.02	0.06	6.19	37.14
Calories (kcal)	826.261	5.6	0.0	6.757	n/a	n/a	5.08	14.839	2.087	6.6	867.224	5203.344
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.52	n/a	0.0	0.52	3.12
Sucrose (g)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	1.3	n/a	0.16	1.47	8.82
Glucose (dextrose) (g)	n/a	n/a	n/a	0.42	n/a	n/a	n/a	0.21	n/a	0.33	0.96	5.76
Fructose (g)	n/a	n/a	n/a	0.49	n/a	n/a	n/a	0.2	n/a	0.21	0.9	5.4
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	243.85	78.04	19.73	23.79	n/a	n/a	0.11	31.96	0.04	14.7	412.21	2473.26
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.91	n/a	n/a	0.0	1.72	n/a	0.7	3.33	19.98
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.3	n/a	n/a	0.0	1.0	0.2	0.3	1.7	10.2
Calcium (mg)	27.941	4.8	0.593	8.836	n/a	n/a	0.027	11.944	5.56	3.795	63.495	380.97
Iron (mg)	12.17	0.14	0.0	0.35	n/a	n/a	0.01	0.11	0.29	0.03	13.09	78.54
Magnesium (mg)	83.824	1.6	0.198	3.119	n/a	n/a	0.04	4.343	0.8	1.65	95.573	573.438
Phosphorus (mg)	846.219	10.4	0.0	5.198	n/a	n/a	0.173	12.668	0.753	4.785	880.196	5281.176
Potassium (mg)	1464.917	43.2	0.0	53.796	n/a	n/a	0.04	115.819	3.527	24.09	1705.388	10232.328
Sodium (mg)	283.404	260.8	0.79	57.434	n/a	n/a	0.12	24.973	0.153	0.66	628.335	3770.01
Zinc (mg)	24.11	0.0	0.0	0.04	n/a	n/a	0.0	0.09	0.02	0.03	24.3	145.8
Copper (mg)	0.399	0.0	0.002	0.029	n/a	n/a	0.001	0.018	0.003	0.007	0.458	2.748
Manganese (mg)	0.0	0.008	0.0	0.016	n/a	n/a	0.001	0.051	0.054	0.021	0.151	0.906
Selenium (mcg)	116.2	0.6	0.0	0.2	n/a	n/a	0.0	0.0	0.0	0.1	117.0	702.0
Vitamin A, IU (IU)	0.0	0.0	0.0	44.7	n/a	n/a	0.0	6046.458	41.233	0.33	6132.722	36796.332
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	2.339	n/a	n/a	0.0	302.214	2.06	0.0	306.613	1839.678
Beta Carotene (mcg)	0.0	0.0	0.0	26.768	n/a	n/a	0.0	2998.618	n/a	0.165	3025.551	18153.306
Vitamin E (mg)	0.64	0.0	0.0	0.22	n/a	n/a	0.0	0.24	n/a	0.0	1.1	6.6
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1062.403	n/a	n/a	0.0	0.362	n/a	0.0	1062.765	6376.59
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	32.745	n/a	n/a	0.0	92.655	n/a	0.66	126.06	756.36
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.05	n/a	n/a	0.0	0.0	n/a	0.0	0.05	0.3
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	2.1	n/a	n/a	0.0	2.1	0.3	1.2	5.7	34.2
Thiamin (mg)	0.359	0.0	0.0	0.013	n/a	n/a	0.0	0.025	0.0	0.008	0.406	2.436
Riboflavin (mg)	0.958	0.016	0.0	0.01	n/a	n/a	0.0	0.022	0.003	0.005	1.014	6.084
Niacin (mg)	13.532	0.624	0.0	0.185	n/a	n/a	0.0	0.355	0.013	0.02	14.728	88.368
Pantothenic acid (mg)	0.04	0.016	0.0	0.029	n/a	n/a	0.0	0.098	n/a	0.02	0.202	1.212
Vitamin B-6 (mg)	1.078	0.008	0.0	0.005	n/a	n/a	0.0	0.051	0.012	0.02	1.173	7.038
Folate (mcg)	35.924	1.6	0.0	1.299	n/a	n/a	0.0	6.877	1.2	3.135	50.036	300.216
Vitamin B-12 (mcg)	11.86	0.06	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	11.91	71.46
Choline (mg)	390.8	2.3	0.0	2.7	n/a	n/a	0.0	3.2	n/a	1.0	400.0	2400.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.118	n/a	n/a	0.003	n/a	n/a	0.0	0.004	n/a	0.002	1.126	6.756
Threonine (g)	4.75	n/a	n/a	0.005	n/a	n/a	0.0	0.069	n/a	0.003	4.827	28.962
Isoleucine (g)	5.269	n/a	n/a	0.005	n/a	n/a	0.0	0.029	n/a	0.002	5.305	31.83
Leucine (g)	9.061	n/a	n/a	0.01	n/a	n/a	0.001	0.036	n/a	0.005	9.113	54.678
Lysine (g)	9.58	n/a	n/a	0.01	n/a	n/a	0.0	0.036	n/a	0.007	9.633	57.798
Methionine (g)	2.914	n/a	n/a	0.003	n/a	n/a	0.0	0.007	n/a	0.0	2.924	17.544
Cystine (g)	1.118	n/a	n/a	0.003	n/a	n/a	0.0	0.029	n/a	0.0	1.149	6.894
Phenylalanine (g)	4.431	n/a	n/a	0.008	n/a	n/a	0.0	0.022	n/a	0.005	4.465	26.79
Tyrosine (g)	3.752	n/a	n/a	0.005	n/a	n/a	0.0	0.014	n/a	0.002	3.774	22.644
Valine (g)	5.548	n/a	n/a	0.008	n/a	n/a	0.0	0.025	n/a	0.003	5.585	33.51
Arginine (g)	6.905	n/a	n/a	0.005	n/a	n/a	0.0	0.033	n/a	0.017	6.96	41.76
Histidine (g)	3.313	n/a	n/a	0.003	n/a	n/a	0.0	0.014	n/a	0.002	3.332	19.992
Alanine (g)	6.187	n/a	n/a	0.008	n/a	n/a	0.0	0.04	n/a	0.003	6.238	37.428
Aspartic acid (g)	10.218	n/a	n/a	0.034	n/a	n/a	0.0	0.069	n/a	0.015	10.336	62.016
Glutamic acid (g)	16.405	n/a	n/a	0.091	n/a	n/a	0.001	0.134	n/a	0.043	16.674	100.044
Glycine (g)	4.91	n/a	n/a	0.005	n/a	n/a	0.0	0.018	n/a	0.005	4.938	29.628
Proline (g)	4.351	n/a	n/a	0.005	n/a	n/a	0.0	0.018	n/a	0.002	4.376	26.256
Serine (g)	4.111	n/a	n/a	0.008	n/a	n/a	0.0	0.018	n/a	0.003	4.141	24.846
Cholesterol (mg)	275.42	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	275.42	1652.52
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	15.567	0.088	0.0	0.008	n/a	n/a	0.0	0.014	0.015	0.007	15.699	94.194
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.475	2.475	14.85
Monounsaturated Fat (g)	20.676	0.072	0.0	0.008	n/a	n/a	0.0	0.004	0.011	0.002	20.773	124.638
Polyunsaturated (g)	1.836	0.008	0.0	0.021	n/a	n/a	0.0	0.043	0.015	0.003	1.927	11.562