Receta Slow-Cooker Hoisin Turkey Meatballs
In search of super easy weeknight dinners, Slow-Cooker Hoisin Turkey Meatballs have jumped to the top of my list. Tender meatballs simmer slowly in a sweet and savory sauce and come in at under 300 calories per serving.
Add rice and steamed broccoli or green beans and dinner is served!
This post is part of our series Dinner Tonight where we share our favorite weeknight-friendly dinners. Just doing our part to help answer the question “what’s for dinner”?
Hoisin Sauce
The key ingredient in the rich, sticky sauce that coats these meatballs is Hoisin sauce. Hoisin is a great pantry / fridge staple and if you’ve been reading for long, you may recognize it as a recurring favorite in our kitchen. Thick, sweet and savory, Hoisin is used in Chinese cooking and adds a ton of flavor to just about anything. I love it on salmon, pork, as a dipping sauce and as the base for saucy chicken lettuce cups.
Best of all, most grocery stores carry it in their international aisle. No need to make a trip to a specialty store.
Happy Monday from Kansas City where the temps are in the 70s and the slow-cooker is doing the heavy-lifting in the kitchen.
Slow-Cooker Hoisin Turkey Meatballs Total time 4 hours 15 mins These turkey meatballs simmer in a sweet and savory sauce for a perfect, super easy weeknight meal that the entire family will love. Serve over rice with steamed broccoli or green beans on the side. Author: Jess Smith via Inquiring Chef Recipe type: Main Dish, Slow-Cooker Cuisine: Asian Yield: 6 servings Ingredients
1 cup Hoisin Sauce (look for this in the international aisle) ¼ cup Low-Sodium Beef Stock 2 Tbsp Soy Sauce 2 Tbsp Rice Vinegar 1 Tbsp Toasted Sesame Oil 4 cloves garlic, chopped 1 tsp grated Ginger 1½ lb Turkey Meatballs (use pre-cooked frozen or see note) 1 Tbsp White Sesame Seeds 2 stalks Green Onions, chopped White or brown rice, for serving Instructions
Whisk together Hoisin sauce, stock, soy sauce, vinegar, sesame oil, garlic and ginger. NOTE: If using fresh / home-made meatballs, sear the meatballs in a non-stick pan with a bit of cooking oil until browned on all sides. (They don't need to be cooked all the way through, but searing the outside will help them to hold together while they cook.) Place meatballs in the bowl of a slow-cooker (if using frozen, do not defrost). Pour sauce over meatballs. Slow-cook meatballs on low for 4 hours for frozen meatballs / 6 hours if using fresh. In the last 30 minutes of cooking, gently stir the meatballs to coat in sauce (the meatballs will be super tender after cooking, so use a large spoon to scoop the meatballs and sauce from the bottom up to the top). Transfer meatballs to a serving bowl and top with sesame seeds and green onions. Serve meatballs over rice with steamed broccoli or green beans on the side. Notes Just about any meatballs will work in this recipe, as long as they will hold up to simmering in sauce. I actually prefer to use store-bought pre-cooked turkey meatballs (Trader Joe's are my favorite). I put them straight from the freezer into the slow-cooker for a dinner that just takes about 5 minutes to prep.
If you want make them from scratch, I love this recipe from The Kitchn.
Nutrition Information Serving size: ~6 meatballs Calories: 287 Total Fat: 12g Saturated fat: 3g Carbohydrates: 20g Sugar: 12g Sodium: 1039mg Fiber: 1g Protein: 24g Cholesterol: 20g 3.5.3208
Molly and Clara had their first real encounter with Sunday afternoon football this weekend. They were fascinated…for about 5 minutes.
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