Receta Slow-cooker Mac and Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon vegatable oil
2 8 ounce packages of shedded cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		elbow macaroni
56.7g 		salt
0.75g 		cream
28.35g 		butter
7.06g 		egg
5.5g 		Total Per Serving Total for Recipe
Protein (g) 7.39 0.0 0.59 0.06 0.69 8.73 69.84
Total Fat (g) 0.86 0.0 5.59 5.73 0.55 12.72 101.76
Carbohydrates (g) 42.34 0.0 0.82 0.0 0.04 43.2 345.6
Ash (g) 0.5 0.75 0.24 0.15 0.05 1.68 13.44
Calories (kcal) 210.357 0.0 54.716 50.638 7.865 323.576 2588.608
Starch (g) 35.41 n/a 0.0 n/a n/a 35.41 283.28
Sucrose (g) 0.27 n/a 0.0 n/a 0.01 0.28 2.24
Glucose (dextrose) (g) 0.07 n/a 0.0 n/a 0.01 0.08 0.64
Fructose (g) 0.06 n/a 0.0 n/a 0.01 0.07 0.56
Lactose (g) 0.0 n/a 0.99 n/a 0.01 1.0 8.0
Maltose (g) 1.11 n/a 0.0 n/a 0.01 1.12 8.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 0.0 21.11 1.12 4.17 32.02 256.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 0.0 0.99 0.0 0.04 2.55 20.4
Galactose (g) 0.0 n/a 0.0 n/a 0.01 0.01 0.08
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 1.8 14.4
Calcium (mg) 11.907 0.18 31.185 1.695 2.915 47.882 383.056
Iron (mg) 1.87 0.0 0.05 0.0 0.1 2.02 16.16
Magnesium (mg) 30.051 0.008 2.835 0.141 0.66 33.695 269.56
Phosphorus (mg) 107.163 0.0 32.603 1.695 10.505 151.966 1215.728
Potassium (mg) 126.441 0.06 39.974 1.695 7.37 175.54 1404.32
Sodium (mg) 3.402 290.685 22.68 40.68 7.7 365.147 2921.176
Zinc (mg) 0.8 0.0 0.11 0.01 0.06 0.98 7.84
Copper (mg) 0.164 0.0 0.006 0.0 0.006 0.176 1.408
Manganese (mg) 0.522 0.001 0.003 0.0 0.002 0.527 4.216
Selenium (mcg) 35.8 0.0 0.7 0.1 1.7 38.4 307.2
Vitamin A, IU (IU) 0.0 0.0 163.296 176.492 26.785 366.573 2932.584
Retinol (mcg) 0.0 0.0 45.36 47.389 7.645 100.394 803.152
Vitamin A, RAE (mcg_RAE) 0.0 0.0 45.927 48.308 7.7 101.935 815.48
Beta Carotene (mcg) 0.0 0.0 7.371 11.159 0.55 19.08 152.64
Vitamin E (mg) 0.06 0.0 0.12 0.16 0.05 0.4 3.2
Vitamin D (IU) n/a n/a n/a 3.955 1.925 5.88 47.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 0.0 0.0 0.0 18.205 28.411 227.288
Tocopherol, beta (mg) 0.03 n/a 0.0 0.0 0.0 0.04 0.32
Tocopherol, gamma (mg) 0.5 n/a 0.01 0.0 0.03 0.54 4.32
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.3 2.4
Thiamin (mg) 0.505 0.0 0.011 0.001 0.004 0.521 4.168
Riboflavin (mg) 0.227 0.0 0.048 0.002 0.026 0.304 2.432
Niacin (mg) 4.071 0.0 0.031 0.003 0.004 4.109 32.872
Pantothenic acid (mg) 0.244 0.0 0.096 0.008 0.079 0.427 3.416
Vitamin B-6 (mg) 0.079 0.0 0.017 0.0 0.008 0.104 0.832
Folate (mcg) 134.379 0.0 1.985 0.212 2.585 139.16 1113.28
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.01 0.07 0.16 1.28
Choline (mg) 8.6 0.0 5.4 1.3 13.8 29.1 232.8
Folic acid (mcg) 124.173 0.0 0.0 0.0 0.0 124.173 993.384
Tryptophan (g) 0.108 0.0 0.011 0.001 0.009 0.129 1.032
Threonine (g) 0.261 0.0 0.034 0.003 0.031 0.328 2.624
Isoleucine (g) 0.289 0.0 0.04 0.004 0.037 0.369 2.952
Leucine (g) 0.561 0.0 0.077 0.006 0.06 0.703 5.624
Lysine (g) 0.17 0.0 0.065 0.005 0.05 0.29 2.32
Methionine (g) 0.085 0.0 0.02 0.001 0.021 0.127 1.016
Cystine (g) 0.147 0.0 0.009 0.001 0.015 0.171 1.368
Phenylalanine (g) 0.38 0.0 0.037 0.003 0.037 0.457 3.656
Tyrosine (g) 0.136 0.0 0.037 0.003 0.028 0.203 1.624
Valine (g) 0.335 0.0 0.048 0.004 0.047 0.434 3.472
Arginine (g) 0.266 0.0 0.028 0.002 0.045 0.342 2.736
Histidine (g) 0.17 0.0 0.023 0.001 0.017 0.211 1.688
Alanine (g) 0.249 0.0 0.028 0.002 0.041 0.321 2.568
Aspartic acid (g) 0.352 0.0 0.062 0.004 0.073 0.491 3.928
Glutamic acid (g) 2.608 0.0 0.162 0.013 0.092 2.875 23.0
Glycine (g) 0.249 0.0 0.017 0.001 0.024 0.292 2.336
Proline (g) 0.89 0.0 0.074 0.006 0.028 0.998 7.984
Serine (g) 0.352 0.0 0.045 0.004 0.053 0.454 3.632
Cholesterol (mg) 0.0 0.0 14.742 15.184 23.265 53.191 425.528
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.159 0.0 3.263 3.628 0.171 7.22 57.76
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.096 0.0 1.437 1.485 0.21 3.228 25.824
Polyunsaturated (g) 0.318 0.0 0.238 0.215 0.075 0.845 6.76