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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 hours 10 mins
½ cup blackberry preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork loin roast
489.88g 		olive oil
6.75g 		sea salt
1.5g 		pepper
0.53g 		hoisin sauce
128.0g 		balsamic vinegar
32.0g 		scallions
43.2g 		Total Per Serving Total for Recipe
Protein (g) 94.4 0.0 0.0 0.06 4.24 0.16 0.79 99.64 99.64
Total Fat (g) 40.41 6.75 0.0 0.02 4.34 0.0 0.08 51.6 51.6
Carbohydrates (g) 0.0 0.0 0.0 0.34 56.42 5.45 3.17 65.39 65.39
Ash (g) 4.9 0.0 1.5 0.02 6.37 0.12 0.35 13.26 13.26
Calories (kcal) 769.107 59.67 0.0 1.352 281.6 28.16 13.824 1153.713 1153.713
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 2.42 n/a 2.42 2.42
Fructose (g) n/a n/a n/a n/a n/a 2.36 n/a 2.36 2.36
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 351.73 0.0 0.0 0.06 56.61 24.46 38.81 471.68 471.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 34.89 4.78 1.01 40.69 40.69
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 3.6 n/a 1.1 4.8 4.8
Calcium (mg) 112.672 0.068 0.36 2.316 40.96 8.64 31.104 196.119 196.119
Iron (mg) 5.0 0.04 0.0 0.15 1.29 0.23 0.64 7.36 7.36
Magnesium (mg) 102.874 0.0 0.015 1.028 30.72 3.84 8.64 147.117 147.117
Phosphorus (mg) 935.665 0.0 0.0 0.917 48.64 6.08 15.984 1007.286 1007.286
Potassium (mg) 1665.582 0.068 0.12 6.673 152.32 35.84 119.232 1979.835 1979.835
Sodium (mg) 328.218 0.135 581.37 0.233 2067.2 7.36 6.912 2991.428 2991.428
Zinc (mg) 14.45 0.0 0.0 0.01 0.41 0.03 0.17 15.06 15.06
Copper (mg) 0.392 0.0 0.0 0.006 0.166 0.01 0.035 0.609 0.609
Manganese (mg) 0.049 0.0 0.002 0.03 0.32 0.042 0.069 0.511 0.511
Selenium (mcg) 159.7 0.0 0.0 0.0 2.3 n/a 0.3 162.3 162.3
Vitamin A, IU (IU) 34.291 0.0 0.0 1.585 7.68 0.0 430.704 474.26 474.26
Retinol (mcg) 9.798 0.0 0.0 0.0 0.0 n/a 0.0 9.798 9.798
Vitamin A, RAE (mcg_RAE) 9.798 0.0 0.0 0.08 0.0 0.0 21.6 31.477 31.477
Beta Carotene (mcg) n/a 0.0 0.0 0.827 5.12 n/a 258.336 264.283 264.283
Vitamin E (mg) n/a 0.97 0.0 0.0 0.36 n/a 0.24 1.57 1.57
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.032 0.0 n/a 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.087 57.6 n/a 491.184 549.871 549.871
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.06 n/a 0.02 n/a n/a n/a 0.08 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.9 0.0 0.0 0.1 0.5 0.0 8.1 12.7 12.7
Thiamin (mg) 3.968 0.0 0.0 0.001 0.0 n/a 0.026 3.995 3.995
Riboflavin (mg) 1.372 0.0 0.0 0.001 0.282 n/a 0.035 1.689 1.689
Niacin (mg) 21.163 0.0 0.0 0.006 1.498 n/a 0.229 22.895 22.895
Pantothenic acid (mg) 3.723 0.0 0.0 n/a 0.09 n/a 0.035 3.847 3.847
Vitamin B-6 (mg) 2.4 0.0 0.0 0.002 0.077 n/a 0.026 2.505 2.505
Folate (mcg) 19.595 0.0 0.0 0.053 29.44 n/a 27.648 76.736 76.736
Vitamin B-12 (mcg) 4.11 0.0 0.0 0.0 0.0 n/a 0.0 4.11 4.11
Choline (mg) n/a 0.0 0.0 0.1 10.2 n/a 2.5 12.8 12.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 1.225 0.0 0.0 n/a n/a n/a 0.009 1.233 1.233
Threonine (g) 4.311 0.0 0.0 n/a n/a n/a 0.03 4.341 4.341
Isoleucine (g) 4.409 0.0 0.0 n/a n/a n/a 0.035 4.443 4.443
Leucine (g) 7.593 0.0 0.0 n/a n/a n/a 0.048 7.641 7.641
Lysine (g) 8.475 0.0 0.0 n/a n/a n/a 0.039 8.514 8.514
Methionine (g) 2.498 0.0 0.0 n/a n/a n/a 0.009 2.507 2.507
Cystine (g) 1.225 0.0 0.0 n/a n/a n/a n/a 1.225 1.225
Phenylalanine (g) 3.772 0.0 0.0 n/a n/a n/a 0.026 3.798 3.798
Tyrosine (g) 3.282 0.0 0.0 n/a n/a n/a 0.022 3.304 3.304
Valine (g) 5.144 0.0 0.0 n/a n/a n/a 0.035 5.178 5.178
Arginine (g) 5.879 0.0 0.0 n/a n/a n/a 0.056 5.935 5.935
Histidine (g) 3.772 0.0 0.0 n/a n/a n/a 0.013 3.785 3.785
Alanine (g) 5.487 0.0 0.0 n/a n/a n/a 0.035 5.521 5.521
Aspartic acid (g) 8.769 0.0 0.0 n/a n/a n/a 0.073 8.842 8.842
Glutamic acid (g) 14.794 0.0 0.0 n/a n/a n/a 0.164 14.958 14.958
Glycine (g) 4.507 0.0 0.0 n/a n/a n/a 0.039 4.546 4.546
Proline (g) 3.772 0.0 0.0 n/a n/a n/a 0.052 3.824 3.824
Serine (g) 3.919 0.0 0.0 n/a n/a n/a 0.035 3.954 3.954
Cholesterol (mg) 313.521 0.0 0.0 0.0 3.84 n/a 0.0 317.361 317.361
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 13.962 0.932 0.0 0.005 0.73 0.0 0.013 15.641 15.641
Phytosterols (mg) n/a 14.918 0.0 0.488 n/a n/a n/a 15.405 15.405
Monounsaturated Fat (g) 18.272 4.925 0.0 0.005 1.229 n/a 0.013 24.444 24.444
Polyunsaturated (g) 4.36 0.71 0.0 0.006 2.176 n/a 0.03 7.282 7.282