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Receta Slow Cooker Pork with Apples and Onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Braeburn apple, peeled and sliced
salt and pepper to taste
1 Cortland apple, peeled and sliced
4 cippolini onions, peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork sirloin chops
179.78g 		pepper
0.0g 		salt
0.0g 		onions
594.0g 		apple cider
372.0g 		rosemary
3.3g 		Total Per Serving Total for Recipe
Protein (g) 37.86 n/a n/a 6.53 0.37 0.16 44.93 44.93
Total Fat (g) 7.59 n/a n/a 0.59 0.48 0.5 9.17 9.17
Carbohydrates (g) 0.0 n/a n/a 55.48 42.04 2.11 99.63 99.63
Ash (g) 1.96 n/a n/a 2.08 n/a 0.22 4.25 4.25
Calories (kcal) 230.118 n/a n/a 237.6 171.12 10.923 649.761 649.761
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 5.88 n/a n/a 5.88 5.88
Glucose (dextrose) (g) n/a n/a n/a 11.7 n/a n/a 11.7 11.7
Fructose (g) n/a n/a n/a 7.66 n/a n/a 7.66 7.66
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 132.23 n/a n/a 529.31 328.25 0.31 990.1 990.1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 25.19 35.79 n/a 60.97 60.97
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 10.1 0.7 1.4 12.2 12.2
Calcium (mg) 23.371 n/a n/a 136.62 29.76 42.24 231.991 231.991
Iron (mg) 1.56 n/a n/a 1.25 0.45 0.97 4.22 4.22
Magnesium (mg) 46.743 n/a n/a 59.4 18.6 7.26 132.003 132.003
Phosphorus (mg) 391.92 n/a n/a 172.26 26.04 2.31 592.53 592.53
Potassium (mg) 665.186 n/a n/a 867.24 375.72 31.515 1939.661 1939.661
Sodium (mg) 91.688 n/a n/a 23.76 14.88 1.65 131.978 131.978
Zinc (mg) 3.33 n/a n/a 1.01 0.07 0.11 4.52 4.52
Copper (mg) 0.126 n/a n/a 0.238 0.037 0.018 0.419 0.419
Manganese (mg) 0.018 n/a n/a 0.772 n/a 0.062 0.852 0.852
Selenium (mcg) 59.7 n/a n/a 3.0 0.4 0.2 63.2 63.2
Vitamin A, IU (IU) 12.585 n/a n/a 11.88 n/a 103.224 127.689 127.689
Retinol (mcg) 3.596 n/a n/a 0.0 0.0 0.0 3.596 3.596
Vitamin A, RAE (mcg_RAE) 3.596 n/a n/a 0.0 0.0 5.148 8.744 8.744
Beta Carotene (mcg) 0.0 n/a n/a 5.94 0.0 n/a 5.94 5.94
Vitamin E (mg) 0.31 n/a n/a 0.12 0.04 n/a 0.46 0.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 23.76 59.52 n/a 83.28 83.28
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 n/a n/a 44.0 3.3 2.0 50.9 50.9
Thiamin (mg) 1.96 n/a n/a 0.297 0.074 0.017 2.348 2.348
Riboflavin (mg) 0.521 n/a n/a 0.178 0.074 0.014 0.788 0.788
Niacin (mg) 7.928 n/a n/a 0.713 0.26 0.033 8.934 8.934
Pantothenic acid (mg) 1.492 n/a n/a 0.713 n/a n/a 2.205 2.205
Vitamin B-6 (mg) 1.133 n/a n/a 0.713 0.074 0.057 1.977 1.977
Folate (mcg) 8.989 n/a n/a 112.86 0.0 10.131 131.98 131.98
Vitamin B-12 (mcg) 1.24 n/a n/a 0.0 0.0 0.0 1.24 1.24
Choline (mg) n/a n/a n/a 36.2 6.7 n/a 42.9 42.9
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.485 n/a n/a 0.059 n/a n/a 0.545 0.545
Threonine (g) 1.726 n/a n/a 0.119 n/a n/a 1.845 1.845
Isoleucine (g) 1.78 n/a n/a 0.059 n/a n/a 1.839 1.839
Leucine (g) 3.038 n/a n/a 0.178 n/a n/a 3.216 3.216
Lysine (g) 3.398 n/a n/a 0.238 n/a n/a 3.635 3.635
Methionine (g) 1.007 n/a n/a 0.0 n/a n/a 1.007 1.007
Cystine (g) 0.485 n/a n/a 0.0 n/a n/a 0.485 0.485
Phenylalanine (g) 1.51 n/a n/a 0.178 n/a n/a 1.688 1.688
Tyrosine (g) 1.312 n/a n/a 0.059 n/a n/a 1.372 1.372
Valine (g) 2.049 n/a n/a 0.119 n/a n/a 2.168 2.168
Arginine (g) 2.355 n/a n/a 0.594 n/a n/a 2.949 2.949
Histidine (g) 1.51 n/a n/a 0.059 n/a n/a 1.57 1.57
Alanine (g) 2.211 n/a n/a 0.119 n/a n/a 2.33 2.33
Aspartic acid (g) 3.506 n/a n/a 0.535 n/a n/a 4.04 4.04
Glutamic acid (g) 5.933 n/a n/a 1.544 n/a n/a 7.477 7.477
Glycine (g) 1.798 n/a n/a 0.178 n/a n/a 1.976 1.976
Proline (g) 1.528 n/a n/a 0.059 n/a n/a 1.588 1.588
Serine (g) 1.564 n/a n/a 0.119 n/a n/a 1.683 1.683
Cholesterol (mg) 113.261 n/a n/a 0.0 0.0 0.0 113.261 113.261
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.625 n/a n/a 0.238 0.074 0.243 3.18 3.18
Phytosterols (mg) n/a n/a n/a 89.1 n/a 1.914 91.014 91.014
Monounsaturated Fat (g) 3.434 n/a n/a 0.059 0.037 0.099 3.63 3.63
Polyunsaturated (g) 0.809 n/a n/a 0.119 0.149 0.077 1.154 1.154