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Receta Slow Cooker Pulled Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3-lb. semi-boneless pork shoulder
1 envelope Lipton Onion Mushroom Soup Mix
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ketchup
240.0g 		sugar
110.0g 		apple cider vinegar
79.67g 		pepper sauce
10.0g 		smoke
9.86g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.18 0.13 0.0 0.13 0.0 n/a n/a 4.44 4.44
Total Fat (g) 0.74 0.0 0.0 0.08 0.0 n/a n/a 0.82 0.82
Carbohydrates (g) 60.36 107.9 0.74 0.08 0.0 n/a n/a 169.08 169.08
Ash (g) 8.78 0.5 0.14 n/a n/a n/a n/a 9.41 9.41
Calories (kcal) 232.8 418.0 16.731 1.2 0.0 n/a n/a 668.731 668.731
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 104.02 0.0 n/a n/a n/a n/a 104.02 104.02
Glucose (dextrose) (g) 28.2 1.49 0.08 n/a n/a n/a n/a 29.76 29.76
Fructose (g) 22.3 1.22 0.24 n/a n/a n/a n/a 23.76 23.76
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 4.15 0.0 0.0 n/a n/a n/a n/a 4.15 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 165.96 1.47 74.74 9.52 n/a n/a n/a 251.69 251.69
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 54.65 106.72 0.32 0.01 0.0 n/a n/a 161.7 161.7
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.1 0.0 n/a n/a 0.8 0.8
Calcium (mg) 43.2 91.3 5.577 1.2 n/a n/a n/a 141.277 141.277
Iron (mg) 1.22 0.78 0.16 0.12 n/a n/a n/a 2.28 2.28
Magnesium (mg) 45.6 9.9 3.984 1.2 n/a n/a n/a 60.684 60.684
Phosphorus (mg) 79.2 4.4 6.374 2.3 n/a n/a n/a 92.274 92.274
Potassium (mg) 916.8 146.3 58.159 12.8 0.0 n/a n/a 1134.059 1134.059
Sodium (mg) 2673.6 30.8 3.984 63.3 0.0 n/a n/a 2771.684 2771.684
Zinc (mg) 0.62 0.03 0.03 0.02 n/a n/a n/a 0.7 0.7
Copper (mg) 0.432 0.055 0.008 0.008 n/a n/a n/a 0.503 0.503
Manganese (mg) 0.312 0.066 0.199 n/a n/a n/a n/a 0.577 0.577
Selenium (mcg) 0.7 1.3 0.1 0.1 n/a n/a n/a 2.2 2.2
Vitamin A, IU (IU) 2239.2 0.0 0.0 n/a n/a n/a n/a 2239.2 2239.2
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 112.8 0.0 0.0 8.2 n/a n/a n/a 121.0 121.0
Beta Carotene (mcg) 1344.0 0.0 0.0 91.9 n/a n/a n/a 1435.9 1435.9
Vitamin E (mg) 3.5 0.0 0.0 0.0 n/a n/a n/a 3.51 3.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 40101.6 0.0 0.0 0.0 n/a n/a n/a 40101.6 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.0 n/a n/a n/a 1.0 1.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.31 n/a n/a n/a n/a n/a n/a 0.31 0.31
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 36.2 0.0 0.0 0.5 n/a n/a n/a 36.7 36.7
Thiamin (mg) 0.024 0.0 0.0 0.003 n/a n/a n/a 0.027 0.027
Riboflavin (mg) 0.312 0.0 0.0 0.008 n/a n/a n/a 0.32 0.32
Niacin (mg) 3.432 0.121 0.0 0.018 n/a n/a n/a 3.571 3.571
Pantothenic acid (mg) 0.12 0.143 0.0 n/a n/a n/a n/a 0.263 0.263
Vitamin B-6 (mg) 0.36 0.044 0.0 0.015 n/a n/a n/a 0.419 0.419
Folate (mcg) 24.0 1.1 0.0 0.1 n/a n/a n/a 25.2 25.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 30.0 2.5 0.0 0.0 n/a n/a n/a 32.5 32.5
Folic acid (mcg) 0.0 0.0 0.0 0.1 n/a n/a n/a 0.1 0.1
Tryptophan (g) 0.048 n/a 0.0 n/a n/a n/a n/a 0.048 0.048
Threonine (g) 0.144 n/a 0.0 n/a n/a n/a n/a 0.144 0.144
Isoleucine (g) 0.12 n/a 0.0 n/a n/a n/a n/a 0.12 0.12
Leucine (g) 0.192 n/a 0.0 n/a n/a n/a n/a 0.192 0.192
Lysine (g) 0.192 n/a 0.0 n/a n/a n/a n/a 0.192 0.192
Methionine (g) 0.048 n/a 0.0 n/a n/a n/a n/a 0.048 0.048
Cystine (g) 0.048 n/a 0.0 n/a n/a n/a n/a 0.048 0.048
Phenylalanine (g) 0.144 n/a 0.0 n/a n/a n/a n/a 0.144 0.144
Tyrosine (g) 0.096 n/a 0.0 n/a n/a n/a n/a 0.096 0.096
Valine (g) 0.144 n/a 0.0 n/a n/a n/a n/a 0.144 0.144
Arginine (g) 0.12 n/a 0.0 n/a n/a n/a n/a 0.12 0.12
Histidine (g) 0.096 n/a 0.0 n/a n/a n/a n/a 0.096 0.096
Alanine (g) 0.216 n/a 0.0 n/a n/a n/a n/a 0.216 0.216
Aspartic acid (g) 0.84 n/a 0.0 n/a n/a n/a n/a 0.84 0.84
Glutamic acid (g) 2.64 n/a 0.0 n/a n/a n/a n/a 2.64 2.64
Glycine (g) 0.12 n/a 0.0 n/a n/a n/a n/a 0.12 0.12
Proline (g) 0.144 n/a 0.0 n/a n/a n/a n/a 0.144 0.144
Serine (g) 0.168 n/a 0.0 n/a n/a n/a n/a 0.168 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.096 0.0 0.0 0.011 0.0 n/a n/a 0.107 0.107
Phytosterols (mg) 16.8 n/a 0.0 n/a n/a n/a n/a 16.8 16.8
Monounsaturated Fat (g) 0.12 0.0 0.0 0.006 0.0 n/a n/a 0.126 0.126
Polyunsaturated (g) 0.312 0.0 0.0 0.04 0.0 n/a n/a 0.352 0.352