Receta Slow Cooker Rustic Meat Spaghetti Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb lean ground beef -OR- 1 lb bulk sweet Italian sausage*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
190.0g 		tomatoes sauce
245.0g 		tomatoes paste
170.0g 		onion
63.0g 		garlics
5.22g 		sugar
55.0g 		salt
12.0g 		pepper
1.05g 		oregano
1.75g 		basil
0.42g 		pepper
0.64g 		Total Per Serving Total for Recipe
Protein (g) 1.48 3.23 7.34 0.69 0.33 0.07 0.0 0.11 0.19 0.01 0.01 13.48 13.48
Total Fat (g) 0.25 0.44 0.8 0.06 0.03 0.0 0.0 0.03 0.18 0.0 0.0 1.79 1.79
Carbohydrates (g) 7.6 13.18 32.15 5.88 1.73 53.95 0.0 0.68 1.13 0.01 0.04 116.35 116.35
Ash (g) 1.54 4.9 4.76 0.22 0.08 0.25 11.98 0.05 0.13 0.01 0.0 23.9 23.9
Calories (kcal) 32.3 58.8 139.4 25.2 7.778 209.0 0.0 2.678 5.355 0.097 0.198 480.806 480.806
Starch (g) n/a n/a 0.37 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.37 0.37
Sucrose (g) 0.02 0.64 0.51 0.62 n/a 52.01 n/a n/a 0.02 0.0 0.0 53.81 53.81
Glucose (dextrose) (g) 2.09 5.71 9.78 1.24 n/a 0.74 n/a n/a 0.03 0.0 0.01 19.6 19.6
Fructose (g) 2.41 4.07 9.95 0.81 n/a 0.61 n/a n/a 0.02 0.0 0.01 17.88 17.88
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.48 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 179.13 223.24 124.95 56.14 3.06 0.74 0.02 0.11 0.13 0.39 0.59 588.5 588.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.52 10.41 20.71 2.67 0.05 53.36 0.0 0.01 0.07 0.0 0.03 91.83 91.83
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.9 3.7 7.0 1.1 0.1 0.0 0.0 0.3 0.7 0.0 0.0 14.8 14.8
Calcium (mg) 58.9 31.85 61.2 14.49 9.448 45.65 2.88 4.589 27.58 0.748 0.045 257.379 257.379
Iron (mg) 1.84 2.5 5.07 0.13 0.09 0.39 0.04 0.3 0.77 0.01 0.0 11.15 11.15
Magnesium (mg) 20.9 39.2 71.4 6.3 1.305 4.95 0.12 2.037 4.725 0.27 0.077 151.284 151.284
Phosphorus (mg) 36.1 63.7 141.1 18.27 7.987 2.2 0.0 1.817 3.5 0.237 0.166 275.076 275.076
Potassium (mg) 357.2 810.95 1723.8 91.98 20.932 73.15 0.96 13.22 29.208 1.246 1.35 3123.995 3123.995
Sodium (mg) 271.7 1283.8 1343.0 2.52 0.887 15.4 4650.96 0.462 0.263 0.017 0.026 7569.034 7569.034
Zinc (mg) 0.27 0.49 1.07 0.11 0.06 0.02 0.01 0.01 0.08 0.0 0.0 2.12 2.12
Copper (mg) 0.133 0.294 0.629 0.025 0.016 0.028 0.004 0.012 0.016 0.002 0.0 1.158 1.158
Manganese (mg) 0.152 0.27 0.51 0.082 0.087 0.033 0.012 0.059 0.082 0.005 0.001 1.292 1.292
Selenium (mcg) 0.2 0.5 9.0 0.3 0.7 0.7 0.0 0.0 0.1 0.0 0.0 11.6 11.6
Vitamin A, IU (IU) 222.3 1060.85 2592.5 1.26 0.47 0.0 0.0 3.14 120.803 22.282 20.026 4043.629 4043.629
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.4 53.9 129.2 0.0 0.0 0.0 0.0 0.158 6.038 1.115 1.004 202.814 202.814
Beta Carotene (mcg) 133.0 634.55 1531.7 0.63 0.261 0.0 0.0 1.638 71.96 13.272 10.387 2397.398 2397.398
Vitamin E (mg) 1.29 3.48 7.31 0.01 0.0 0.0 0.0 0.01 0.33 0.0 0.01 12.45 12.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 5257.3 34248.55 48898.8 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.0 88404.713 88404.713
Lutein + zeaxanthin (mcg) 163.4 56.35 0.0 2.52 0.835 0.0 0.0 2.153 15.085 23.866 0.326 264.534 264.534
Tocopherol, beta (mg) 0.02 0.05 0.0 0.0 n/a n/a n/a 0.0 0.19 0.0 0.0 0.26 0.26
Tocopherol, gamma (mg) 0.1 0.25 0.88 0.0 n/a n/a n/a 0.05 0.35 0.0 0.0 1.62 1.62
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.07 0.0 0.0 0.07 0.07
Vitamin C (mg) 17.7 17.2 37.2 4.7 1.6 0.0 0.0 0.2 0.9 0.1 0.8 80.3 80.3
Thiamin (mg) 0.095 0.049 0.102 0.032 0.01 0.0 0.0 0.001 0.006 0.0 0.0 0.295 0.295
Riboflavin (mg) 0.114 0.172 0.255 0.019 0.006 0.0 0.0 0.003 0.006 0.0 0.001 0.574 0.574
Niacin (mg) 1.349 2.401 5.236 0.076 0.037 0.061 0.0 0.012 0.109 0.004 0.006 9.29 9.29
Pantothenic acid (mg) 0.228 0.76 0.238 0.076 0.031 0.072 0.0 n/a n/a 0.001 0.002 1.407 1.407
Vitamin B-6 (mg) 0.209 0.245 0.374 0.076 0.065 0.022 0.0 0.004 0.021 0.001 0.002 1.018 1.018
Folate (mcg) 15.2 26.95 20.4 11.97 0.157 0.55 0.0 0.105 4.795 0.287 0.294 80.708 80.708
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.3 24.3 65.5 3.8 1.2 1.3 0.0 0.1 0.6 0.0 0.0 110.1 110.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.025 0.051 0.006 0.004 n/a 0.0 n/a n/a 0.0 0.0 0.105 0.105
Threonine (g) 0.076 0.098 0.17 0.013 0.008 n/a 0.0 n/a n/a 0.0 0.0 0.366 0.366
Isoleucine (g) 0.038 0.074 0.119 0.006 0.011 n/a 0.0 n/a n/a 0.0 0.0 0.249 0.249
Leucine (g) 0.057 0.098 0.187 0.019 0.016 n/a 0.0 n/a n/a 0.001 0.0 0.378 0.378
Lysine (g) 0.057 0.098 0.204 0.025 0.014 n/a 0.0 n/a n/a 0.0 0.0 0.399 0.399
Methionine (g) 0.019 0.025 0.034 0.0 0.004 n/a 0.0 n/a n/a 0.0 0.0 0.082 0.082
Cystine (g) 0.019 0.025 0.034 0.0 0.004 n/a 0.0 n/a n/a 0.0 0.0 0.081 0.081
Phenylalanine (g) 0.057 0.245 0.204 0.019 0.009 n/a 0.0 n/a n/a 0.001 0.0 0.535 0.535
Tyrosine (g) 0.038 0.049 0.085 0.006 0.004 n/a 0.0 n/a n/a 0.0 0.0 0.183 0.183
Valine (g) 0.038 0.074 0.136 0.013 0.015 n/a 0.0 n/a n/a 0.001 0.0 0.276 0.276
Arginine (g) 0.038 0.074 0.119 0.063 0.033 n/a 0.0 n/a n/a 0.001 0.0 0.327 0.327
Histidine (g) 0.038 0.049 0.102 0.006 0.006 n/a 0.0 n/a n/a 0.0 0.0 0.201 0.201
Alanine (g) 0.057 0.098 0.34 0.013 0.007 n/a 0.0 n/a n/a 0.001 0.0 0.515 0.515
Aspartic acid (g) 0.304 0.49 1.19 0.057 0.026 n/a 0.0 n/a n/a 0.001 0.002 2.069 2.069
Glutamic acid (g) 0.912 1.593 3.23 0.164 0.042 n/a 0.0 n/a n/a 0.001 0.001 5.943 5.943
Glycine (g) 0.038 0.074 0.102 0.019 0.01 n/a 0.0 n/a n/a 0.001 0.0 0.244 0.244
Proline (g) 0.038 0.049 0.136 0.006 0.005 n/a 0.0 n/a n/a 0.0 0.0 0.235 0.235
Serine (g) 0.057 0.098 0.187 0.013 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.365 0.365
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.074 0.17 0.025 0.005 0.0 0.0 0.01 0.047 0.0 0.0 0.369 0.369
Phytosterols (mg) n/a n/a n/a 9.45 n/a n/a 0.0 0.966 3.553 n/a n/a 13.969 13.969
Monounsaturated Fat (g) 0.038 0.074 0.119 0.006 0.001 0.0 0.0 0.011 0.012 0.0 0.0 0.26 0.26
Polyunsaturated (g) 0.095 0.172 0.272 0.013 0.013 0.0 0.0 0.012 0.092 0.002 0.0 0.67 0.67