Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Additional salt and pepper to season the hash brown layers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hashbrowns
75.6g 		breakfast sausage
37.8g 		onions
7.2g 		cheddar cheese
28.35g 		eggs
44.0g 		milk
5.08g 		garlic
0.06g 		salt
0.5g 		pepper
0.09g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.56 5.83 0.13 7.06 5.54 0.16 0.01 0.0 0.01 n/a n/a 20.3 243.6
Total Fat (g) 0.47 6.84 0.01 9.4 4.37 0.17 0.0 0.0 0.0 n/a n/a 21.26 255.12
Carbohydrates (g) 13.4 0.59 0.53 0.36 0.34 0.23 0.04 0.0 0.06 n/a n/a 15.55 186.6
Ash (g) 0.57 n/a 0.06 1.11 0.38 0.04 0.0 0.5 0.0 n/a n/a 2.66 31.92
Calories (kcal) 61.992 88.83 2.304 114.251 62.92 3.05 0.194 0.0 0.223 n/a n/a 333.763 4005.156
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.07 0.05 0.0 n/a n/a n/a n/a n/a 0.12 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a 0.09 0.0 n/a n/a n/a n/a n/a 0.09 1.08
Fructose (g) n/a n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.6
Lactose (g) n/a n/a n/a 0.07 0.05 0.27 n/a n/a n/a n/a n/a 0.38 4.56
Maltose (g) n/a n/a n/a 0.04 0.05 0.0 n/a n/a n/a n/a n/a 0.09 1.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 59.61 23.86 6.47 10.42 33.37 4.49 0.0 0.0 0.01 n/a n/a 138.23 1658.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.17 0.15 0.34 0.27 0.01 0.0 0.0 n/a n/a 0.94 11.28
Galactose (g) n/a n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 1.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.3 15.6
Calcium (mg) 7.56 12.096 5.184 204.404 23.32 5.744 0.047 0.12 0.382 n/a n/a 258.857 3106.284
Iron (mg) 0.74 0.4 0.11 0.19 0.81 0.0 0.0 0.0 0.03 n/a n/a 2.28 27.36
Magnesium (mg) 8.316 6.048 1.44 7.938 5.28 0.508 0.034 0.005 0.17 n/a n/a 29.739 356.868
Phosphorus (mg) 35.532 58.59 2.664 145.152 84.04 4.626 0.243 0.0 0.151 n/a n/a 330.998 3971.976
Potassium (mg) 215.46 86.562 19.872 27.783 58.96 7.269 0.642 0.04 1.102 n/a n/a 417.69 5012.28
Sodium (mg) 16.632 221.13 1.152 176.054 61.6 2.033 0.015 193.79 0.039 n/a n/a 672.445 8069.34
Zinc (mg) 0.16 1.13 0.03 0.88 0.49 0.02 0.0 0.0 0.0 n/a n/a 2.71 32.52
Copper (mg) 0.076 0.042 0.006 0.009 0.044 0.001 0.0 0.0 0.001 n/a n/a 0.177 2.124
Manganese (mg) 0.113 n/a 0.012 0.003 0.018 0.0 0.0 0.001 0.005 n/a n/a 0.151 1.812
Selenium (mcg) 0.2 0.0 0.0 3.9 13.9 0.2 0.0 0.0 0.0 n/a n/a 18.4 220.8
Vitamin A, IU (IU) 0.0 n/a 71.784 284.067 214.28 5.185 0.0 0.0 0.262 n/a n/a 575.578 6906.936
Retinol (mcg) 0.0 0.0 0.0 73.143 61.16 1.423 0.0 0.0 0.0 n/a n/a 135.726 1628.712
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.6 75.128 61.6 1.423 0.0 0.0 0.013 n/a n/a 141.764 1701.168
Beta Carotene (mcg) n/a 0.0 43.056 24.098 4.4 0.254 0.0 0.0 0.137 n/a n/a 71.944 863.328
Vitamin E (mg) n/a 0.07 0.04 0.08 0.43 0.0 0.0 0.0 0.0 n/a n/a 0.62 7.44
Vitamin D (IU) n/a n/a n/a 3.402 15.4 2.033 n/a n/a n/a n/a n/a 20.835 250.02
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 n/a n/a 0.005 0.06
Lutein + zeaxanthin (mcg) n/a 0.0 81.864 0.0 145.64 0.0 0.0 0.0 0.179 n/a n/a 227.683 2732.196
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.22 0.0 0.0 n/a 0.0 n/a n/a 0.22 2.64
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 6.2 0.2 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 7.8 93.6
Thiamin (mg) 0.076 0.019 0.004 0.009 0.031 0.002 0.0 0.0 0.0 n/a n/a 0.141 1.692
Riboflavin (mg) 0.008 0.064 0.006 0.108 0.211 0.009 0.0 0.0 0.0 n/a n/a 0.406 4.872
Niacin (mg) 1.255 1.395 0.038 0.023 0.031 0.006 0.0 0.0 0.001 n/a n/a 2.748 32.976
Pantothenic acid (mg) 0.242 n/a 0.006 0.116 0.634 0.018 n/a 0.0 n/a n/a n/a 1.016 12.192
Vitamin B-6 (mg) 0.068 0.079 0.004 0.02 0.062 0.002 0.002 0.0 0.0 n/a n/a 0.237 2.844
Folate (mcg) 3.024 1.512 4.608 5.103 20.68 0.254 0.001 0.0 0.009 n/a n/a 35.191 422.292
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.24 0.57 0.02 0.0 0.0 0.0 n/a n/a 1.12 13.44
Choline (mg) n/a 12.8 0.4 4.7 110.5 0.7 0.0 0.0 0.0 n/a n/a 129.2 1550.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.023 n/a 0.001 0.091 0.075 0.004 0.0 0.0 n/a n/a n/a 0.194 2.328
Threonine (g) 0.068 n/a 0.005 0.252 0.246 0.007 0.0 0.0 n/a n/a n/a 0.579 6.948
Isoleucine (g) 0.068 n/a 0.006 0.439 0.295 0.009 0.0 0.0 n/a n/a n/a 0.817 9.804
Leucine (g) 0.091 n/a 0.008 0.678 0.48 0.014 0.001 0.0 n/a n/a n/a 1.27 15.24
Lysine (g) 0.083 n/a 0.006 0.587 0.4 0.007 0.0 0.0 n/a n/a n/a 1.084 13.008
Methionine (g) 0.015 n/a 0.001 0.184 0.167 0.004 0.0 0.0 n/a n/a n/a 0.372 4.464
Cystine (g) 0.008 n/a n/a 0.037 0.119 0.001 0.0 0.0 n/a n/a n/a 0.164 1.968
Phenylalanine (g) 0.068 n/a 0.004 0.371 0.299 0.008 0.0 0.0 n/a n/a n/a 0.751 9.012
Tyrosine (g) 0.038 n/a 0.004 0.34 0.22 0.008 0.0 0.0 n/a n/a n/a 0.609 7.308
Valine (g) 0.083 n/a 0.006 0.471 0.378 0.01 0.0 0.0 n/a n/a n/a 0.948 11.376
Arginine (g) 0.076 n/a 0.009 0.266 0.361 0.004 0.001 0.0 n/a n/a n/a 0.717 8.604
Histidine (g) 0.03 n/a 0.002 0.247 0.136 0.004 0.0 0.0 n/a n/a n/a 0.42 5.04
Alanine (g) 0.053 n/a 0.006 0.198 0.326 0.005 0.0 0.0 n/a n/a n/a 0.588 7.056
Aspartic acid (g) 0.363 n/a 0.012 0.454 0.585 0.012 0.001 0.0 n/a n/a n/a 1.427 17.124
Glutamic acid (g) 0.242 n/a 0.027 1.727 0.739 0.033 0.001 0.0 n/a n/a n/a 2.769 33.228
Glycine (g) 0.06 n/a 0.006 0.122 0.189 0.004 0.0 0.0 n/a n/a n/a 0.382 4.584
Proline (g) 0.053 n/a 0.009 0.797 0.224 0.017 0.0 0.0 n/a n/a n/a 1.1 13.2
Serine (g) 0.053 n/a 0.006 0.414 0.427 0.006 0.0 0.0 n/a n/a n/a 0.905 10.86
Cholesterol (mg) n/a 60.48 0.0 29.768 186.12 0.508 0.0 0.0 0.0 n/a n/a 276.876 3322.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.121 1.452 0.002 5.979 1.364 0.095 0.0 0.0 0.001 n/a n/a 9.014 108.168
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.005 0.0 0.081 n/a n/a 0.085 1.02
Monounsaturated Fat (g) 0.008 1.95 0.002 2.662 1.676 0.041 0.0 0.0 0.001 n/a n/a 6.341 76.092
Polyunsaturated (g) 0.204 1.761 0.005 0.266 0.598 0.01 0.0 0.0 0.001 n/a n/a 2.847 34.164