Receta Slow cooker soy and citrus chicken - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
water
474.0g |
soy sauce
127.5g |
balsamic vinegar
48.0g |
juice
190.0g |
ginger
11.16g |
garlic
5.22g |
cinnamon
0.0g |
pepper
0.48g |
chicken thighs
452.45g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 8.01 | 0.24 | 0.7 | 0.2 | 0.33 | n/a | 0.0 | 88.91 | 98.39 | 98.39 |
Total Fat (g) | 0.0 | 0.05 | 0.0 | 0.25 | 0.08 | 0.03 | n/a | 0.0 | 17.69 | 18.1 | 18.1 |
Carbohydrates (g) | 0.0 | 9.7 | 8.17 | 28.06 | 1.98 | 1.73 | n/a | 0.03 | 0.0 | 49.68 | 49.68 |
Ash (g) | 0.47 | 19.52 | 0.18 | n/a | 0.09 | 0.08 | n/a | 0.0 | 4.34 | 24.68 | 24.68 |
Calories (kcal) | 0.0 | 67.575 | 42.24 | 114.0 | 8.928 | 7.778 | n/a | 0.147 | 538.421 | 779.089 | 779.089 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 3.63 | n/a | n/a | n/a | n/a | 0.01 | n/a | 3.64 | 3.64 |
Fructose (g) | n/a | n/a | 3.54 | n/a | n/a | n/a | n/a | 0.01 | n/a | 3.55 | 3.55 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 473.53 | 90.23 | 36.7 | 160.57 | 8.8 | 3.06 | n/a | 0.44 | 343.01 | 1116.33 | 1116.33 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.17 | 7.18 | 26.98 | 0.19 | 0.05 | n/a | 0.02 | 0.0 | 36.59 | 36.59 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | n/a | 0.4 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 1.7 | 1.7 |
Calcium (mg) | 14.22 | 24.225 | 12.96 | 20.9 | 1.786 | 9.448 | n/a | 0.033 | 45.245 | 128.818 | 128.818 |
Iron (mg) | 0.0 | 2.46 | 0.35 | 0.48 | 0.07 | 0.09 | n/a | 0.0 | 4.71 | 8.14 | 8.14 |
Magnesium (mg) | 4.74 | 54.825 | 5.76 | 19.0 | 4.799 | 1.305 | n/a | 0.057 | 108.589 | 199.075 | 199.075 |
Phosphorus (mg) | 0.0 | 159.375 | 9.12 | 26.6 | 3.794 | 7.987 | n/a | 0.124 | 760.124 | 967.123 | 967.123 |
Potassium (mg) | 0.0 | 276.675 | 53.76 | 197.6 | 46.314 | 20.932 | n/a | 1.004 | 1045.17 | 1641.455 | 1641.455 |
Sodium (mg) | 18.96 | 7187.175 | 11.04 | 9.5 | 1.451 | 0.887 | n/a | 0.019 | 389.111 | 7618.143 | 7618.143 |
Zinc (mg) | 0.05 | 0.66 | 0.04 | 0.13 | 0.04 | 0.06 | n/a | 0.0 | 8.64 | 9.62 | 9.62 |
Copper (mg) | 0.047 | 0.128 | 0.014 | 0.038 | 0.026 | 0.016 | n/a | 0.0 | 0.317 | 0.585 | 0.585 |
Manganese (mg) | 0.0 | 0.536 | 0.062 | n/a | 0.026 | 0.087 | n/a | 0.001 | 0.09 | 0.802 | 0.802 |
Selenium (mcg) | 0.0 | 0.6 | n/a | 0.0 | 0.1 | 0.7 | n/a | 0.0 | 61.1 | 62.5 | 62.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.47 | n/a | 14.891 | 294.095 | 309.456 | 309.456 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 90.491 | 90.491 | 90.491 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.747 | 90.491 | 91.238 | 91.238 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 9.5 | 0.0 | 0.261 | n/a | 7.724 | 0.0 | 17.485 | 17.485 |
Vitamin E (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.0 | n/a | 0.01 | 1.4 | 1.44 | 1.44 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 108.3 | 0.0 | 0.835 | n/a | 0.243 | 0.0 | 109.378 | 109.378 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.36 | 0.36 | 0.36 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 47.5 | 0.6 | 1.6 | n/a | 0.6 | 0.0 | 50.3 | 50.3 |
Thiamin (mg) | 0.0 | 0.038 | n/a | 0.038 | 0.003 | 0.01 | n/a | 0.0 | 0.362 | 0.452 | 0.452 |
Riboflavin (mg) | 0.0 | 0.217 | n/a | 0.038 | 0.003 | 0.006 | n/a | 0.0 | 0.86 | 1.124 | 1.124 |
Niacin (mg) | 0.0 | 2.805 | n/a | 0.247 | 0.084 | 0.037 | n/a | 0.005 | 28.64 | 31.817 | 31.817 |
Pantothenic acid (mg) | 0.0 | 0.383 | n/a | n/a | 0.022 | 0.031 | n/a | 0.002 | 5.565 | 6.003 | 6.003 |
Vitamin B-6 (mg) | 0.0 | 0.191 | n/a | 0.057 | 0.018 | 0.065 | n/a | 0.001 | 1.493 | 1.825 | 1.825 |
Folate (mcg) | 0.0 | 17.85 | n/a | 0.0 | 1.228 | 0.157 | n/a | 0.219 | 45.245 | 64.698 | 64.698 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.58 | 1.58 | 1.58 |
Choline (mg) | 0.0 | 23.3 | n/a | 6.1 | 3.2 | 1.2 | n/a | 0.0 | 280.5 | 314.4 | 314.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.115 | n/a | n/a | 0.001 | 0.004 | n/a | 0.0 | 1.041 | 1.16 | 1.16 |
Threonine (g) | n/a | 0.319 | n/a | n/a | 0.004 | 0.008 | n/a | 0.0 | 3.755 | 4.087 | 4.087 |
Isoleucine (g) | n/a | 0.383 | n/a | n/a | 0.006 | 0.011 | n/a | 0.0 | 4.706 | 5.105 | 5.105 |
Leucine (g) | n/a | 0.638 | n/a | n/a | 0.008 | 0.016 | n/a | 0.0 | 6.696 | 7.358 | 7.358 |
Lysine (g) | n/a | 0.459 | n/a | n/a | 0.007 | 0.014 | n/a | 0.0 | 7.556 | 8.036 | 8.036 |
Methionine (g) | n/a | 0.115 | n/a | n/a | 0.001 | 0.004 | n/a | 0.0 | 2.443 | 2.563 | 2.563 |
Cystine (g) | n/a | 0.14 | n/a | n/a | 0.001 | 0.004 | n/a | 0.0 | 1.131 | 1.276 | 1.276 |
Phenylalanine (g) | n/a | 0.421 | n/a | n/a | 0.006 | 0.009 | n/a | 0.0 | 3.529 | 3.965 | 3.965 |
Tyrosine (g) | n/a | 0.293 | n/a | n/a | 0.002 | 0.004 | n/a | 0.0 | 2.986 | 3.286 | 3.286 |
Valine (g) | n/a | 0.395 | n/a | n/a | 0.008 | 0.015 | n/a | 0.0 | 4.434 | 4.852 | 4.852 |
Arginine (g) | n/a | 0.548 | n/a | n/a | 0.004 | 0.033 | n/a | 0.0 | 5.384 | 5.97 | 5.97 |
Histidine (g) | n/a | 0.204 | n/a | n/a | 0.003 | 0.006 | n/a | 0.0 | 2.76 | 2.973 | 2.973 |
Alanine (g) | n/a | 0.357 | n/a | n/a | 0.003 | 0.007 | n/a | 0.0 | 4.841 | 5.209 | 5.209 |
Aspartic acid (g) | n/a | 0.854 | n/a | n/a | 0.023 | 0.026 | n/a | 0.001 | 7.918 | 8.823 | 8.823 |
Glutamic acid (g) | n/a | 1.887 | n/a | n/a | 0.018 | 0.042 | n/a | 0.001 | 13.302 | 15.25 | 15.25 |
Glycine (g) | n/a | 0.357 | n/a | n/a | 0.004 | 0.01 | n/a | 0.0 | 4.389 | 4.761 | 4.761 |
Proline (g) | n/a | 0.587 | n/a | n/a | 0.004 | 0.005 | n/a | 0.0 | 3.665 | 4.261 | 4.261 |
Serine (g) | n/a | 0.459 | n/a | n/a | 0.006 | 0.01 | n/a | 0.0 | 3.077 | 3.551 | 3.551 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 375.537 | 375.537 | 375.537 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.498 | 0.498 | 0.498 |
Saturated Fat (g) | 0.0 | 0.013 | 0.0 | 0.057 | 0.022 | 0.005 | n/a | 0.0 | 4.525 | 4.621 | 4.621 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.674 | n/a | n/a | n/a | n/a | 1.674 | 1.674 |
Monounsaturated Fat (g) | 0.0 | 0.013 | n/a | 0.0 | 0.017 | 0.001 | n/a | 0.0 | 5.475 | 5.505 | 5.505 |
Polyunsaturated (g) | 0.0 | 0.026 | n/a | 0.038 | 0.017 | 0.013 | n/a | 0.0 | 4.389 | 4.482 | 4.482 |