Receta Slow Cooker Sunday Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 TBSPs tomato paste
4 beef short ribs (about 2 pounds)
Kosher salt and freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
1.69g 		sausage
28.25g 		sausage
28.25g 		beef short
0.0g 		oregano
0.13g 		basil
0.09g 		garlic
1.96g 		tomatoes
207.02g 		onion
16.88g 		bell pepper
12.2g 		pepper
0.0g 		kosher salt
0.0g 		ziti
56.7g 		parmesan
3.55g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.03 4.03 n/a 0.01 0.01 0.12 3.4 0.19 0.1 n/a n/a 7.39 1.27 20.55 164.4
Total Fat (g) 1.69 8.85 8.85 n/a 0.01 0.0 0.01 0.58 0.02 0.02 n/a n/a 0.86 0.92 21.81 174.48
Carbohydrates (g) 0.0 0.18 0.18 n/a 0.08 0.05 0.65 15.09 1.58 0.57 n/a n/a 42.34 0.11 60.83 486.64
Ash (g) 0.0 0.76 0.76 n/a 0.01 0.01 0.03 2.79 0.06 0.05 n/a n/a 0.5 0.21 5.2 41.6
Calories (kcal) 14.918 97.745 97.745 n/a 0.383 0.22 2.917 66.245 6.75 2.44 n/a n/a 210.352 13.916 513.629 4109.032
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 35.41 n/a 35.41 283.28
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.17 0.01 n/a n/a 0.27 n/a 0.45 3.6
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.33 0.14 n/a n/a 0.07 n/a 0.54 4.32
Fructose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.22 0.14 n/a n/a 0.06 n/a 0.42 3.36
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1.11 n/a 1.11 8.88
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 14.43 14.43 n/a 0.01 0.01 1.15 185.15 15.04 11.45 n/a n/a 5.61 1.04 248.31 1986.48
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 0.01 0.0 0.02 n/a 0.72 0.29 n/a n/a 1.51 0.03 2.58 20.64
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 3.9 0.3 0.2 n/a n/a 1.8 0.0 6.4 51.2
Calcium (mg) 0.017 5.085 5.085 n/a 1.97 1.849 3.543 70.385 3.881 1.22 n/a n/a 11.907 42.032 146.974 1175.792
Iron (mg) 0.01 0.33 0.33 n/a 0.06 0.04 0.03 2.69 0.04 0.04 n/a n/a 1.87 0.03 5.47 43.76
Magnesium (mg) 0.0 3.955 3.955 n/a 0.338 0.369 0.489 41.403 1.688 1.22 n/a n/a 30.05 1.562 85.029 680.232
Phosphorus (mg) 0.0 40.115 40.115 n/a 0.25 0.429 2.995 66.245 4.894 2.44 n/a n/a 107.161 24.637 289.279 2314.232
Potassium (mg) 0.017 71.473 71.473 n/a 2.086 3.004 7.85 606.554 24.638 21.346 n/a n/a 126.438 3.266 938.143 7505.144
Sodium (mg) 0.034 206.508 206.508 n/a 0.019 0.03 0.333 273.26 0.675 0.366 n/a n/a 3.402 56.871 748.004 5984.032
Zinc (mg) 0.0 0.51 0.51 n/a 0.01 0.01 0.02 0.56 0.03 0.02 n/a n/a 0.8 0.1 2.55 20.4
Copper (mg) 0.0 0.023 0.023 n/a 0.001 0.001 0.006 0.373 0.007 0.009 n/a n/a 0.164 0.001 0.607 4.856
Manganese (mg) 0.0 0.017 0.017 n/a 0.006 0.003 0.033 0.373 0.022 0.015 n/a n/a 0.522 0.001 1.007 8.056
Selenium (mcg) 0.0 7.0 7.0 n/a 0.0 0.0 0.3 1.2 0.1 0.0 n/a n/a 35.8 0.8 52.3 418.4
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 8.629 8.203 0.176 1447.035 0.338 45.131 n/a n/a 0.0 14.165 1523.676 12189.408
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 3.763 3.763 30.104
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.431 0.41 0.0 72.455 0.0 2.196 n/a n/a 0.0 3.834 79.326 634.608
Beta Carotene (mcg) 0.0 n/a n/a n/a 5.14 4.886 0.098 n/a 0.169 25.371 n/a n/a 0.0 0.994 36.657 293.256
Vitamin E (mg) 0.24 n/a n/a n/a 0.02 0.01 0.0 n/a 0.0 0.05 n/a n/a 0.06 0.01 0.39 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.994 0.994 7.952
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.344 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.344 2.752
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 1.078 1.006 0.313 n/a 0.675 41.593 n/a n/a 10.206 0.0 54.871 438.968
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a n/a 0.03 n/a 0.05 0.4
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.02 0.0 n/a n/a 0.0 0.0 n/a n/a 0.5 n/a 0.54 4.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.6 0.6 n/a 0.1 0.1 0.6 19.0 1.2 9.8 n/a n/a 0.0 0.0 32.0 256.0
Thiamin (mg) 0.0 0.161 0.161 n/a 0.0 0.0 0.004 0.166 0.008 0.007 n/a n/a 0.505 0.001 1.014 8.112
Riboflavin (mg) 0.0 0.048 0.048 n/a 0.0 0.0 0.002 0.104 0.005 0.004 n/a n/a 0.227 0.012 0.45 3.6
Niacin (mg) 0.0 0.918 0.918 n/a 0.008 0.006 0.014 2.526 0.02 0.059 n/a n/a 4.071 0.01 8.549 68.392
Pantothenic acid (mg) 0.0 0.144 0.144 n/a n/a n/a 0.012 0.58 0.02 0.012 n/a n/a 0.244 0.016 1.172 9.376
Vitamin B-6 (mg) 0.0 0.085 0.085 n/a 0.002 0.002 0.024 0.311 0.02 0.027 n/a n/a 0.079 0.003 0.637 5.096
Folate (mcg) 0.0 2.26 2.26 n/a 0.343 0.24 0.059 26.912 3.206 1.22 n/a n/a 134.376 0.249 171.123 1368.984
Vitamin B-12 (mcg) 0.0 0.26 0.26 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.04 0.56 4.48
Choline (mg) 0.0 n/a n/a n/a 0.0 0.0 0.5 n/a 1.0 0.7 n/a n/a 8.6 0.5 11.4 91.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 124.17 0.0 124.17 993.36
Tryptophan (g) 0.0 0.031 0.031 n/a n/a 0.0 0.001 0.021 0.002 0.001 n/a n/a 0.108 0.017 0.212 1.696
Threonine (g) 0.0 0.158 0.158 n/a n/a 0.001 0.003 0.083 0.003 0.005 n/a n/a 0.261 0.047 0.719 5.752
Isoleucine (g) 0.0 0.147 0.147 n/a n/a 0.001 0.004 0.083 0.002 0.002 n/a n/a 0.289 0.067 0.742 5.936
Leucine (g) 0.0 0.271 0.271 n/a n/a 0.001 0.006 0.124 0.005 0.005 n/a n/a 0.561 0.122 1.367 10.936
Lysine (g) 0.0 0.305 0.305 n/a n/a 0.001 0.005 0.124 0.007 0.005 n/a n/a 0.17 0.118 1.039 8.312
Methionine (g) 0.0 0.099 0.099 n/a n/a 0.0 0.002 0.021 0.0 0.001 n/a n/a 0.085 0.034 0.341 2.728
Cystine (g) 0.0 0.04 0.04 n/a n/a 0.0 0.001 0.041 0.0 0.001 n/a n/a 0.147 0.009 0.279 2.232
Phenylalanine (g) 0.0 0.136 0.136 n/a n/a 0.001 0.004 0.083 0.005 0.011 n/a n/a 0.38 0.068 0.822 6.576
Tyrosine (g) 0.0 0.116 0.116 n/a n/a 0.0 0.002 0.062 0.002 0.001 n/a n/a 0.136 0.071 0.506 4.048
Valine (g) 0.0 0.161 0.161 n/a n/a 0.001 0.006 0.083 0.003 0.005 n/a n/a 0.335 0.087 0.841 6.728
Arginine (g) 0.0 0.237 0.237 n/a n/a 0.001 0.012 0.083 0.017 0.004 n/a n/a 0.266 0.047 0.904 7.232
Histidine (g) 0.0 0.116 0.116 n/a n/a 0.0 0.002 0.041 0.002 0.001 n/a n/a 0.17 0.049 0.497 3.976
Alanine (g) 0.0 0.226 0.226 n/a n/a 0.001 0.003 0.104 0.003 0.005 n/a n/a 0.249 0.037 0.854 6.832
Aspartic acid (g) 0.0 0.336 0.336 n/a n/a 0.001 0.01 0.455 0.015 0.026 n/a n/a 0.352 0.08 1.611 12.888
Glutamic acid (g) 0.0 0.557 0.557 n/a n/a 0.001 0.016 1.18 0.044 0.023 n/a n/a 2.608 0.291 5.277 42.216
Glycine (g) 0.0 0.246 0.246 n/a n/a 0.001 0.004 0.083 0.005 0.004 n/a n/a 0.249 0.022 0.859 6.872
Proline (g) 0.0 0.186 0.186 n/a n/a 0.001 0.002 0.062 0.002 0.002 n/a n/a 0.89 0.148 1.48 11.84
Serine (g) 0.0 0.155 0.155 n/a n/a 0.0 0.004 0.083 0.003 0.006 n/a n/a 0.352 0.073 0.832 6.656
Cholesterol (mg) 0.0 21.47 21.47 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.414 45.354 362.832
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.233 3.184 3.184 n/a 0.003 0.0 0.002 0.083 0.007 0.007 n/a n/a 0.159 0.583 7.444 59.552
Phytosterols (mg) 3.729 0.0 0.0 n/a 0.254 0.093 n/a n/a 2.531 1.098 n/a n/a n/a n/a 7.705 61.64
Monounsaturated Fat (g) 1.231 4.051 4.051 n/a 0.001 0.0 0.0 0.083 0.002 0.001 n/a n/a 0.096 0.267 9.784 78.272
Polyunsaturated (g) 0.178 1.138 1.138 n/a 0.007 0.002 0.005 0.228 0.003 0.007 n/a n/a 0.318 0.02 3.044 24.352