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It is a little ironic that I really dislike “baked” steak, but I love a tomato based Swiss steak.  They both are long cooking steaks, but usually differ in  texture and definitely differ in Baked steak to me was either a “cube steak” or its thicker and differently tattooed cousin, the “bake steak.”  Both of these cuts of meat usually  had been “tenderized” with the spikes or needles of an electric tenderizer, which left a pattern in the meat.  The cube steak was much more aggressively pounded by the tenderizer resulting in a rather thin steak marked with a pattern of small squares all over the steak, thus its name.  The baked steak looked to be gently rolled with a spike or needle laden tenderizer by comparison, thus retaining a…
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