Receta Slow Cooker Tikka Masala - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breasts
230.75g |
onion
63.0g |
garlic
10.44g |
ginger
11.16g |
tomatoes puree
822.0g |
yogurt
367.5g |
olive oil
27.0g |
garam masala
10.6g |
cumin
6.0g |
paprika
3.45g |
salt
12.0g |
cinnamon
1.95g |
pepper
1.58g |
cayenne pepper
1.8g |
half
242.0g |
cornstarch
4.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 53.28 | 0.69 | 0.66 | 0.2 | 13.56 | 12.75 | 0.0 | 1.27 | 1.07 | 0.51 | 0.0 | 0.08 | 0.17 | 0.22 | 7.16 | 0.01 | 91.65 | 91.65 |
Total Fat (g) | 2.86 | 0.06 | 0.05 | 0.08 | 1.73 | 11.94 | 27.0 | 1.83 | 1.34 | 0.45 | 0.0 | 0.02 | 0.05 | 0.31 | 27.83 | 0.0 | 75.56 | 75.56 |
Carbohydrates (g) | 0.0 | 5.88 | 3.45 | 1.98 | 73.82 | 17.13 | 0.0 | 6.0 | 2.65 | 1.92 | 0.0 | 1.57 | 1.02 | 1.02 | 10.41 | 3.65 | 130.51 | 130.51 |
Ash (g) | 2.35 | 0.22 | 0.16 | 0.09 | 10.52 | 2.65 | 0.0 | 0.64 | 0.46 | 0.24 | 11.98 | 0.07 | 0.07 | 0.11 | 1.62 | 0.0 | 31.17 | 31.17 |
Calories (kcal) | 253.825 | 25.2 | 15.556 | 8.928 | 312.36 | 224.175 | 238.68 | 33.708 | 22.5 | 9.971 | 0.0 | 4.817 | 4.029 | 5.724 | 314.6 | 15.24 | 1489.312 | 1489.312 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.62 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.65 | 0.65 |
Glucose (dextrose) (g) | n/a | 1.24 | n/a | n/a | 20.14 | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.02 | n/a | n/a | n/a | n/a | 21.49 | 21.49 |
Fructose (g) | n/a | 0.81 | n/a | n/a | 19.56 | n/a | n/a | n/a | n/a | 0.23 | n/a | 0.02 | n/a | n/a | n/a | n/a | 20.63 | 20.63 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 172.51 | 56.14 | 6.12 | 8.8 | 722.37 | 323.03 | 0.0 | 0.85 | 0.48 | 0.33 | 0.02 | 0.21 | 0.17 | 0.14 | 194.98 | 0.33 | 1486.49 | 1486.49 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.67 | 0.1 | 0.19 | 39.7 | 17.13 | 0.0 | 1.1 | 0.14 | 0.36 | 0.0 | 0.04 | 0.01 | 0.19 | 0.39 | 0.0 | 62.01 | 62.01 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.2 | 0.2 | 15.6 | 0.0 | 0.0 | 2.9 | 0.6 | 1.3 | 0.0 | 1.0 | 0.4 | 0.5 | 0.0 | 0.0 | 23.9 | 23.9 |
Calcium (mg) | 25.383 | 14.49 | 18.896 | 1.786 | 147.96 | 444.675 | 0.27 | 15.688 | 55.86 | 6.107 | 2.88 | 19.539 | 6.905 | 2.664 | 254.1 | 0.08 | 1017.282 | 1017.282 |
Iron (mg) | 1.66 | 0.13 | 0.18 | 0.07 | 14.63 | 0.18 | 0.15 | 0.83 | 3.98 | 0.81 | 0.04 | 0.16 | 0.46 | 0.14 | 0.17 | 0.02 | 23.61 | 23.61 |
Magnesium (mg) | 64.61 | 6.3 | 2.61 | 4.799 | 189.06 | 44.1 | 0.0 | 16.112 | 21.96 | 6.383 | 0.12 | 1.17 | 3.065 | 2.736 | 24.2 | 0.12 | 387.344 | 387.344 |
Phosphorus (mg) | 452.27 | 18.27 | 15.973 | 3.794 | 328.8 | 349.125 | 0.0 | 31.058 | 29.94 | 11.903 | 0.0 | 1.248 | 2.733 | 5.274 | 229.9 | 0.52 | 1480.808 | 1480.808 |
Potassium (mg) | 588.413 | 91.98 | 41.864 | 46.314 | 3608.58 | 569.625 | 0.27 | 213.484 | 107.28 | 80.868 | 0.96 | 8.405 | 19.892 | 36.252 | 314.6 | 0.12 | 5728.907 | 5728.907 |
Sodium (mg) | 149.988 | 2.52 | 1.775 | 1.451 | 3279.78 | 169.05 | 0.54 | 3.18 | 10.08 | 1.173 | 4650.96 | 0.195 | 0.695 | 0.54 | 99.22 | 0.36 | 8371.506 | 8371.506 |
Zinc (mg) | 1.85 | 0.11 | 0.12 | 0.04 | 2.96 | 2.17 | 0.0 | 0.26 | 0.29 | 0.14 | 0.01 | 0.04 | 0.02 | 0.04 | 1.23 | 0.0 | 9.28 | 9.28 |
Copper (mg) | 0.092 | 0.025 | 0.031 | 0.026 | 2.384 | 0.037 | 0.0 | 0.039 | 0.052 | 0.021 | 0.004 | 0.007 | 0.018 | 0.007 | 0.024 | 0.002 | 2.768 | 2.768 |
Manganese (mg) | 0.046 | 0.082 | 0.174 | 0.026 | 1.397 | 0.0 | 0.0 | 0.212 | 0.2 | 0.029 | 0.012 | 0.341 | 0.089 | 0.036 | 0.0 | 0.002 | 2.646 | 2.646 |
Selenium (mcg) | 41.1 | 0.3 | 1.5 | 0.1 | 5.8 | 8.1 | 0.0 | 0.9 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 4.4 | 0.1 | 62.9 | 62.9 |
Vitamin A, IU (IU) | 48.458 | 1.26 | 0.94 | 0.0 | 4192.2 | 363.825 | 0.0 | 4410.66 | 76.2 | 1819.358 | 0.0 | 5.753 | 4.724 | 748.98 | 856.68 | 0.0 | 12529.036 | 12529.036 |
Retinol (mcg) | 13.845 | 0.0 | 0.0 | 0.0 | 0.0 | 99.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 229.9 | 0.0 | 342.97 | 342.97 |
Vitamin A, RAE (mcg_RAE) | 13.845 | 0.0 | 0.0 | 0.0 | 213.72 | 99.225 | 0.0 | 220.586 | 3.84 | 90.977 | 0.0 | 0.293 | 0.237 | 37.458 | 234.74 | 0.0 | 914.92 | 914.92 |
Beta Carotene (mcg) | 0.0 | 0.63 | 0.522 | 0.0 | 2515.32 | 18.375 | 0.0 | 2315.04 | 45.72 | 954.926 | 0.0 | 2.184 | 2.465 | 393.12 | 53.24 | 0.0 | 6301.541 | 6301.541 |
Vitamin E (mg) | 0.3 | 0.01 | 0.01 | 0.03 | 16.19 | 0.22 | 3.87 | 3.16 | 0.2 | 1.03 | 0.0 | 0.05 | 0.01 | 0.54 | 0.8 | 0.0 | 26.42 | 26.42 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 178817.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.293 | 0.095 | 0.0 | 0.0 | 0.0 | 178818.267 | 178818.267 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.52 | 1.67 | 0.0 | 0.0 | 0.0 | 0.0 | 1394.642 | 26.88 | 453.917 | 0.0 | 4.329 | 3.239 | 236.826 | 0.0 | 0.0 | 2124.023 | 2124.023 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.09 | 0.0 | n/a | n/a | 1.97 | n/a | 0.22 | n/a | n/a | 0.11 | n/a | 0.2 | 0.07 | n/a | n/a | 0.0 | 2.68 | 2.68 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 2.8 | 4.7 | 3.3 | 0.6 | 87.1 | 1.8 | 0.0 | 8.1 | 0.5 | 2.5 | 0.0 | 0.1 | 0.3 | 1.4 | 2.2 | 0.0 | 115.2 | 115.2 |
Thiamin (mg) | 0.162 | 0.031 | 0.021 | 0.003 | 0.247 | 0.11 | 0.0 | 0.035 | 0.038 | 0.022 | 0.0 | 0.0 | 0.002 | 0.006 | 0.097 | 0.0 | 0.774 | 0.774 |
Riboflavin (mg) | 0.208 | 0.019 | 0.011 | 0.003 | 0.658 | 0.515 | 0.0 | 0.098 | 0.02 | 0.06 | 0.0 | 0.001 | 0.004 | 0.017 | 0.363 | 0.0 | 1.975 | 1.975 |
Niacin (mg) | 25.821 | 0.076 | 0.073 | 0.084 | 12.083 | 0.294 | 0.0 | 0.922 | 0.275 | 0.529 | 0.0 | 0.026 | 0.018 | 0.157 | 0.194 | 0.0 | 40.55 | 40.55 |
Pantothenic acid (mg) | 1.892 | 0.076 | 0.063 | 0.022 | 3.617 | 1.433 | 0.0 | n/a | n/a | 0.061 | 0.0 | 0.007 | n/a | n/a | 0.702 | 0.0 | 7.873 | 7.873 |
Vitamin B-6 (mg) | 1.269 | 0.076 | 0.129 | 0.018 | 1.069 | 0.11 | 0.0 | 0.26 | 0.026 | 0.139 | 0.0 | 0.003 | 0.005 | 0.044 | 0.097 | 0.0 | 3.245 | 3.245 |
Folate (mcg) | 9.23 | 11.97 | 0.313 | 1.228 | 90.42 | 25.725 | 0.0 | 11.236 | 0.6 | 3.657 | 0.0 | 0.117 | 0.158 | 1.908 | 7.26 | 0.0 | 163.822 | 163.822 |
Vitamin B-12 (mcg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 1.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 3.04 | 3.04 |
Choline (mg) | 169.4 | 3.8 | 2.4 | 3.2 | 144.7 | 55.9 | 0.1 | 5.5 | 1.5 | 1.8 | 0.0 | 0.2 | 0.2 | 0.9 | 45.3 | 0.0 | 434.8 | 434.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.623 | 0.006 | 0.007 | 0.001 | 0.082 | 0.074 | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.097 | 0.0 | 0.891 | 0.891 |
Threonine (g) | 2.261 | 0.013 | 0.017 | 0.004 | 0.329 | 0.515 | 0.0 | n/a | n/a | n/a | 0.0 | 0.003 | n/a | n/a | 0.315 | 0.0 | 3.456 | 3.456 |
Isoleucine (g) | 2.815 | 0.006 | 0.023 | 0.006 | 0.247 | 0.698 | 0.0 | n/a | n/a | n/a | 0.0 | 0.003 | n/a | n/a | 0.436 | 0.0 | 4.234 | 4.234 |
Leucine (g) | 3.992 | 0.019 | 0.032 | 0.008 | 0.411 | 1.286 | 0.0 | n/a | n/a | n/a | 0.0 | 0.005 | n/a | n/a | 0.702 | 0.002 | 6.457 | 6.457 |
Lysine (g) | 4.523 | 0.025 | 0.028 | 0.007 | 0.411 | 1.139 | 0.0 | n/a | n/a | n/a | 0.0 | 0.005 | n/a | n/a | 0.581 | 0.0 | 6.719 | 6.719 |
Methionine (g) | 1.477 | 0.0 | 0.008 | 0.001 | 0.082 | 0.368 | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | n/a | 0.169 | 0.0 | 2.107 | 2.107 |
Cystine (g) | 0.692 | 0.0 | 0.007 | 0.001 | 0.082 | 0.11 | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.073 | 0.0 | 0.967 | 0.967 |
Phenylalanine (g) | 2.123 | 0.019 | 0.019 | 0.006 | 0.329 | 0.698 | 0.0 | n/a | n/a | n/a | 0.0 | 0.003 | n/a | n/a | 0.339 | 0.0 | 3.535 | 3.535 |
Tyrosine (g) | 1.8 | 0.006 | 0.008 | 0.002 | 0.164 | 0.662 | 0.0 | n/a | n/a | n/a | 0.0 | 0.003 | n/a | n/a | 0.339 | 0.0 | 2.985 | 2.985 |
Valine (g) | 2.654 | 0.013 | 0.03 | 0.008 | 0.247 | 1.066 | 0.0 | n/a | n/a | n/a | 0.0 | 0.004 | n/a | n/a | 0.484 | 0.0 | 4.505 | 4.505 |
Arginine (g) | 3.207 | 0.063 | 0.066 | 0.004 | 0.247 | 0.368 | 0.0 | n/a | n/a | n/a | 0.0 | 0.003 | n/a | n/a | 0.266 | 0.0 | 4.225 | 4.225 |
Histidine (g) | 1.661 | 0.006 | 0.011 | 0.003 | 0.247 | 0.331 | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | n/a | 0.194 | 0.0 | 2.456 | 2.456 |
Alanine (g) | 2.907 | 0.013 | 0.014 | 0.003 | 0.411 | 0.551 | 0.0 | n/a | n/a | n/a | 0.0 | 0.003 | n/a | n/a | 0.242 | 0.001 | 4.145 | 4.145 |
Aspartic acid (g) | 4.753 | 0.057 | 0.051 | 0.023 | 2.302 | 1.029 | 0.0 | n/a | n/a | n/a | 0.0 | 0.009 | n/a | n/a | 0.557 | 0.001 | 8.781 | 8.781 |
Glutamic acid (g) | 7.984 | 0.164 | 0.085 | 0.018 | 6.658 | 2.499 | 0.0 | n/a | n/a | n/a | 0.0 | 0.007 | n/a | n/a | 1.5 | 0.002 | 18.917 | 18.917 |
Glycine (g) | 2.607 | 0.019 | 0.021 | 0.004 | 0.247 | 0.294 | 0.0 | n/a | n/a | n/a | 0.0 | 0.004 | n/a | n/a | 0.145 | 0.0 | 3.342 | 3.342 |
Proline (g) | 2.192 | 0.006 | 0.01 | 0.004 | 0.329 | 1.507 | 0.0 | n/a | n/a | n/a | 0.0 | 0.008 | n/a | n/a | 0.702 | 0.001 | 4.76 | 4.76 |
Serine (g) | 1.823 | 0.013 | 0.02 | 0.006 | 0.329 | 0.809 | 0.0 | n/a | n/a | n/a | 0.0 | 0.004 | n/a | n/a | 0.387 | 0.0 | 3.39 | 3.39 |
Cholesterol (mg) | 133.835 | 0.0 | 0.0 | 0.0 | 0.0 | 47.775 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.54 | 0.0 | 271.15 | 271.15 |
Trans Fat (g) | 0.069 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.069 | 0.069 |
Saturated Fat (g) | 0.761 | 0.025 | 0.009 | 0.022 | 0.247 | 7.718 | 3.729 | 0.346 | 0.092 | 0.072 | 0.0 | 0.007 | 0.015 | 0.059 | 17.327 | 0.0 | 30.43 | 30.43 |
Phytosterols (mg) | n/a | 9.45 | n/a | 1.674 | n/a | n/a | 59.67 | 8.798 | 4.08 | 6.038 | 0.0 | 0.507 | 1.454 | 1.494 | n/a | n/a | 93.164 | 93.164 |
Monounsaturated Fat (g) | 0.692 | 0.006 | 0.001 | 0.017 | 0.247 | 3.271 | 19.699 | 0.292 | 0.842 | 0.042 | 0.0 | 0.005 | 0.016 | 0.05 | 8.034 | 0.001 | 33.215 | 33.215 |
Polyunsaturated (g) | 0.646 | 0.013 | 0.026 | 0.017 | 0.74 | 0.331 | 2.84 | 0.887 | 0.197 | 0.287 | 0.0 | 0.001 | 0.018 | 0.151 | 1.041 | 0.001 | 7.195 | 7.195 |